Live Great Lifestyle

Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.

Eliza Kingsford is a licensed psychotherapist, mind-body practitioner and behavior change specialist who helps clients struggling with food addiction, body image and emotional eating. She shares how to deal with stress and manage your physiology during the Corona Virus pandemic. Manage your sympathetic nervous system response, tips to stimulate the parasympathetic nervous system so you can take control of your thoughts and make better decisions.

The power of transformational breath work with Stefanos Sifandos. Stefanos and Luke break down a recent breath work experience facilitated by Stefanos. We break down the transformational experience, the similarity between breath work and psychedelics, the benefits, how to safely integrate breath work into your life, and it's ability to help you move through past traumas.

Mark James is a former Navy SEAL, Navy SEAL Instructor, 10X Hawaii Iron-man Finisher, and the 2019 Tough-Mudder Holy Grail Champion. Mark shares lessons from his time as a SEAL instructor around topics of Grit, Determination, and the pros and cons of having an at all costs attitude.

What's required to take on an industry like the negative news cycle and build a company of 50 employees? Craig Sewing Author of American Dream 2.0 and host of The American Dream show shares insights into his daily routine, the importance of exercise, meditation, and self care as a high performing CEO, and why you MUST have passion if you want to be successful in business!

Preparing for medical school, Shiv Shukla's world was rocked working at a VA clinic when a patient took a shotgun to his own leg, in an effort to deal with his chronic nerve pain caused from an IED blast. That moment changed Shiv's life, sending him on an entrepreneurial journey that included performing clinical research, building his own medical device to deal with chronic nerve pain, and overcoming immense obstacles in an effort the help others. We also talk about how he wants to go live on mars!

Greg is an entrepreneur, keynote speaker, author and movie producer known for his giving spirit and a knack for translating complicated situations into simple, digestible concepts. As an action taking phenomenon, strategy turns into results fast and furious, and relationships are deep and rich in the space he orbits. A firm believer in the role of win-win partnerships and making a difference in others to succeed.

A raw & authentic conversation with George Bryant who overcame a childhood that included bullying, sexual abuse and bulimia, he joined the military, then had incredible success in business as a New York Times best-selling author and top ranked blogger at Civilized Caveman. Then, he LEFT IT ALL behind and started over, stepping into his greatest potential and living authenticity. We talk nutrition, business, parenting, processing trauma, and why relationships ALWAYS beat algorithms.

From planning his suicide to planning his bucket-list Chase Boehringer will inspire you to get out of your comfort zone and live an incredible life. He shares his latest bucket list item where he sets a record for taking a stock motorcycle to the highest altitude on a volcano! This record setting experience wasn't without challenge, as almost EVERYTHING that could go wrong did!

Re-think what's possible with Steve Sims. Steve Sims is the author of Bluefishing: The Art of Making Things Happen. Considered the real life wizard of Oz, Steve makes the impossible possible for his clients. From sending people to the visit the titanic on the ocean floor, setting up private dinners at the David in Florence where Andre Bocelli serenades his guests, to becoming the lead singer for the rock band Journey, Steve Sims clients include Sir Elton John, Elon Musk, and the whose who of the celebrity world.