Live Great Lifestyle

After a 5 year prison stint Zachary Babcock shares how quickly and radically you can transform your life by taking full responsibility of it. Missing out the birth of his twin sons was the catalyst for complete lifestyle transformation. Zachary shares how being an UNDERDOG is a privilege, the power of choosing to work to create a better life. An inspiring conversation that will leave you determined to live your life to it's greatest potential. F-Bomb warning! :)

Reach your new years resolution and weight loss goal by building a lean athletic physique. I break down a simplified approach towards getting healthy, working out, and creating a lifestyle approach towards exercise and dieting. If you want this to be the year you level up your physique, energy, and confidence and transform your body and life for good, give this a listen.

"Never think about your goals again without first thinking to develop and align your goals." Martin Grunburg and the Habit Factor provide a specific process to help you intentionally build positive habits to ensure you reach your goals. Using the PARR method to Plan. Act. Record. & Reassess you can make 2020 your best year yet!

Kyle Buller host of Pyschedelics Today shares how a near death experience sent him on a journey to explore altered states of consciousness, and the potential benefits of psychedelics. We discuss the current therapy model of psychedelics happening, as well as their potential creative benefits. He also shares how transpersonal breath-work provides another way to enter non-ordinary states of consciousness.

Todd Henry is an international speaker on creativity and author of 4 books. He encourages you to die empty or regret by unleashing your best work on the world. In this talk we touch on the 5 key areas Focus, Relationships, Energy, Stimulus, and Hours that you must optimize to create brilliant ideas on demand.

Using state-of-the-art hormone, nutritional, genetic, neurotransmitter, cytokine, and other specialized testing, physical exam, and extensive interview, Dr. Farnesi will develop your personalized anti-aging and functional medicine program – a multi-disciplined approach that may include natural bio-identical hormone therapy, fitness, and nutrition, as well as natural, integrative and traditional medicines and supplements, diet, vitamins and minerals as needed

An inspiring conversation with my childhood friend Josh about his incredible 130 pounds weight loss transformation.. He shares how his son Dash became his ultimate motivation and accountability partner. Growing up obese and his failed weight loss attempts.

Shifting his identity from the "Big Guy" to a health guy and how he is a completely new man now. His fear of stepping into a gym. The importance of pushing your comfort zone and rewiring your brain to see that discomfort as an awesome challenge. Advice if you're trying to lose weight, get in shape, and change your life. How eating healthy is EASY and saves him 20-30% on groceries. The unexpected benefits of getting healthy which included increased energy, confidence, productivity at work, and even improving his love life!

In this episode we talk about: - How your Identity is holding you back, and why you must tactically CREATE your own identity.

- The 3 areas of life that must be in alignment to reach your full potential.

- How your Energy and NOT time is your greatest resource.

- Why you need a plan to quit your 9-5 and become an entrepreneur.

- The importance of staying in the present moment to conserve your energy and avoid stress.

- Avoid burnout by shifting from the "hustle and grind mentality," to a SPRINT philosophy.

Winston Ben Clements was predicted to live a life of isolation and pain due to a rare bone disorder that stunted his growth, and caused his bones to be extremely fragile (fracturing more than 150 times by age 12). Despite his small stature (3 feet tall) and use of a wheelchair, Winston has taken a stand for a quality of life that knows no limits.

Nowadays he is a speaker and trainer, empowering audiences worldwide to break through their own barriers. Winston's mission is to inspire 1 BILLION people to unleash their full human potential. In 2018 he delivered a TEDx talk titled "Your Limitations Are An Illusion" that has had a massive impact online.

Nir Eyal is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. A writer and consultant who teaches about the intersection of psychology, technology, and business. He talks about what really drives human behavior and why "time management is pain management." He provides practical plans for getting the best out of technology, without letting it get the best of us. In the future there will be two kinds of people in the world: those who let their attention and lives be controlled and coerced by others, and those who proudly call themselves "indistractable." Listen in and become INDISTRACTABLE!