Live it. Name it. Out loud.

Live it. Name it. Out loud.

By Danielle RalstonHealth & FitnessMental Health
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Live it. Name it. Out loud. episodes

  • Why Marketing can make you MORE MONEY

    Effective marketing has the potential to boost your income significantly, but it's important to understand that it's more than just social media. It's a complete ecosystem that can help you achieve financial success without requiring a large team. By creating a solid marketing strategy that includes sales funnels, Facebook groups, podcasts, YouTube channels, and email sequences, you can make a big impact in just 15 minutes a day.


    Consistency is key when it comes to marketing and messaging. Changing things up too often can overwhelm content and hinder your marketing efforts. To avoid confusion, sticking to a clear and coherent message is essential. While it may be tempting to handle all aspects of marketing yourself, hiring experts can be really helpful. Marketing involves a lot of different steps and requires strategy, and when done correctly, it can simplify your business operations.


    Ultimately, marketing should work for you and help your business grow. Video has become a powerful marketing tool, especially on platforms like Instagram, delivering sales five times faster than written content. That's why investing in VIP-level mastermind sessions to refine your marketing strategy is a great idea. By sticking to a strong, consistent strategy and harnessing the power of video, you can increase your income while simplifying your business operations. Subscribe now and join the conversation to take your marketing to the next level!


    #MarketingSimplified #BusinessGrowth #PodcastforADHDEntrepreneurs #MarketingTips #DigitalMarketingSuccess


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    💻 FB: ⁠⁠⁠https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy⁠⁠⁠

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    Join our Community:

    👥 ⁠⁠⁠https://www.facebook.com/groups/thrivewithadhd⁠⁠⁠


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    — Got a question? Comment below or reach out! ⁠⁠[email protected]

    34 min
  • ADHD and Productivity

    Join host Danielle as she shares insights and strategies for achieving productivity despite ADHD-related hurdles.

    In this episode, we delve into the intricate relationship between ADHD and productivity. From the challenges of Shiny Object Syndrome to the power and pitfalls of hyper-focus, we explore the hurdles faced by individuals with ADHD in managing time effectively. Discover practical strategies to break tasks into manageable steps, crucial for achieving long-term goals.

    Episode Highlights:

    • Understanding Shiny Object Syndrome and its impact on productivity.
    • Navigating the dual nature of hyper-focus: its benefits and challenges.
    • Tackling time management issues through incremental task breakdown.
    • Escaping overwhelm: Insights from a recent conversation and actionable steps to overcome it.
    • Unveiling the link between ADHD and successful entrepreneurship.
    • Real-life examples of businesses thriving despite ADHD-related challenges.
    • Key elements for building a sustainable and successful business: accountability and consistency.
    • Don't miss out on the tips that can transform your approach to productivity!

      Subscribe now for more episodes on navigating ADHD and unlocking productivity. 

      #adhdoutloud #adhdbusinessmentor #consistency #accountability #successfulbusinessowners #productivity #podcastforadhdentrepreneurs #podcastaddict #smallbusiness

      9 min
    • Sales Strategies for ADHD

      Discover the power of effective sales strategies for ADHD with Danielle Ralston, and take your business to new heights. Learn how to boost your business visibility and marketing without breaking the bank.


      In this episode, Danielle shares her secrets to building six-figure businesses through consistent visibility. She emphasizes that it's not about costly ads but savvy strategies. Get ready to supercharge your sales game and watch your business grow!


      Danielle Ralston's success story includes making $5k in under a day from a single Facebook post, all while focusing on leads and relationships, not pushy sales tactics. You, too, can attract your ideal clients through authenticity and consistency. Remember, it's not about having just any clients but the ones who truly need your services.


      Discover the 15-minute daily sales framework that transformed businesses like Lauren's, and start seeing results for yourself. Subscribe now for actionable insights and expert advice on sales strategies and visibility. Join us today and take your business to the next level!

      #ADHDBusinessMentor #ADHDEntrepreneur #ADHDOutloud #SalesStrategies #BusinessVisibility #SubscribeNow #PodcastforADHDEntrepreneurs #PodcastAddict

      13 min
    • Powerful Sales

      We're diving deep into a game-changing sales framework that will not only boost your client list but also your confidence in your abilities.


      In this episode:

      We're breaking down a sales framework that can land you clients in as little as 24 hours. Discover how authenticity and alignment can be your secret weapons in this quest for sales success.


      Learn the art of using Facebook groups as a powerhouse tool for business growth. Danielle shares valuable insights on how to establish yourself as an expert, create lasting relationships, and skyrocket your credibility without being pushy.


      Find out how to build genuine connections and trust with potential clients by offering value without the hard sell. Discover the magic of tagging someone in a post and proposing to organize their email or Google Drive.


      Discover Danielle's 15-minute strategy to maximize visibility and sales through consistent commenting and engagement in multiple Facebook groups. You'll quickly see why value-based engagement trumps content creation in the world of sales.


      Gain invaluable insights into the importance of self-worth and the profound impact it has on your sales journey. Danielle explores how fear of sharing value may be linked to underestimating your own worth and the value you bring to the table.


      Learn how to effectively leverage direct messaging to build lasting relationships with potential clients, even if they aren't ready to buy right away. Danielle shares a real-life success story that showcases the power of consistent engagement and relationship-building.


      Uncover the inner workings of Danielle's sales process and framework, where relationship-building and value provision take center stage. She emphasizes the significance of data analysis and making informed decisions in your business journey.


      Embrace the idea of radical shifts in your business with Danielle's encouraging words. She believes that even in the face of discomfort and pain, success is attainable for entrepreneurs who dare to take the leap.


      Ready to supercharge your sales game? Hit that subscribe button and join us on for an episode that could be the turning point in your sales career. Don't miss out on the opportunity to transform your approach and secure a brighter, more prosperous future. Subscribe now, and let's embark on this journey to powerful sales success together!


      #podcastforadhdentrepreneurs #powerfulsales #salesframework #businessgrowth #visibility #radicalshifts #podcastaddict #adhdbusinessmentor

      16 min
    • Mindset of working on the RIGHT THINGS

      In this episode, we will delve into the mindset required for working on essential tasks, avoiding the constant need for hustle, taking care of oneself, and running a successful business. Owning a business can be overwhelming, but it all begins with the right mindset. When working on the right things and taking care of yourself, you can achieve your goals without the constant hustle.


      In this episode, you will learn:

      - How to assess your energy levels each day and prioritize your needs accordingly

      - The significance of fulfilling your dopamine needs to meet your business goals

      - How to create clarity in your business and mindset

      - How to achieve your goals while still taking care of your energy and needs


      If you are ready to learn how to work on the right things, reduce the need for constant hustle, and run a successful business, then this episode is for you. Don't forget to subscribe to the podcast so you never miss an episode!

      #mindsetforentrepreneurs #selfcare #clarity #dopamine #smallbusiness #entrepreneur #goalsetting #energymanagement #podcastforadhdentrepreneurs #podcastaddict

      10 min
    • Are you sick of solutions that do not work for you?

      Consistency and accountability are crucial elements you must always consider to succeed in business. Regardless of your industry or the type of products or services you offer, keeping a consistent approach is vital to your business's growth and development.


      The importance of consistency cannot be overstated, as it helps to establish a strong sense of trust with your customers. When your customers know they can consistently depend on you to deliver quality products and services, they are likelier to remain loyal and continue doing business with you.


      Moreover, consistency also fosters efficiency in your business operations. Consistent systems and processes allow you to streamline your work processes and complete tasks more quickly and efficiently. This can help you save time and resources, enabling you to focus on other essential aspects of your business.


      If you are determined to become more consistent in your business approach, join us for a seven-day trial of our all-access pass. By subscribing, you will access a community of like-minded entrepreneurs on the same journey as you. Click the link below to sign up and start your journey towards success today!


      #adhdbusinessmentor #consistencymatters #accountability #businessgrowth #podcastforadhdentrepreneurs #adhdsupport


      —

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par. Click here to find out: ⁠⁠⁠Entrepreneur Skill Set Checklist


      — Let's get social:

      📱IG: ⁠⁠⁠https://www.instagram.com/makeadhdyourbitch/⁠⁠⁠

      📌 Pinterest: ⁠⁠⁠https://www.pinterest.com/BuildingSuccessAcademy/⁠⁠⁠

      💻 FB: ⁠⁠⁠https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy⁠⁠⁠

      📱 LinkedIn: https://www.linkedin.com/company/building-successful-entrepreneurs-academy/

      📱TikTok: ⁠https://www.tiktok.com/@makeadhdyourbitch⁠


      Join our Community:

      👥 ⁠⁠⁠https://www.facebook.com/groups/thrivewithadhd⁠⁠⁠


      Check us out:

      🌐 ⁠⁠⁠https://establishingentrepreneurs.com/⁠⁠⁠


      — Got a question? Comment below or reach out! ⁠⁠[email protected]

      34 min
    • If You Only Show Up When You Feel Like It, Then This is For You

      If you struggle with inconsistency and are looking for a change, then Danielle and Rebecca are here to help. They are a powerful duo that will revolutionize your approach to both life and business. Danielle's extensive experience in both fields has taught her the importance of consistency and how emotions can often cloud our judgment regarding our social media presence. But, with her guidance and that of Rebecca, they will show you how to build a consistent and successful brand.


      Their approach focuses on developing a mission statement, aligning your goals with your values, and dedicating just a few minutes every day to make progress. The key takeaway is that consistency is the key to success, both in personal and professional life. Rebecca shows up every Tuesday to share her wisdom and introduces the SOAP acronym, which helps differentiate between subjective and objective data and prioritizes emotional validation.


      With the guiding principles of Assess and Plan, Danielle and Rebecca will help you navigate the uncomfortable areas of life and offer insights for the first 30 days. They want to teach you how to take control of your feelings and not let them dictate your life.


      Join them on a transformative journey toward success and redefine your life and business by subscribing. Remember, "I am competent and capable regardless of the situation." So, if you're ready to make a change, hit that subscribe button now!


      #adhdmentor #adhdentrepreneur #podcastforadhdentrepreneurs #entrepreneurlife #consistencymatters #soapacronym #goalsetting #selfimprovement #businesssuccess #personalgrowth


      —

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par. Click here to find out:👉 ⁠⁠⁠https://form.typeform.com/to/sjDj8KGL⁠⁠👈⁠


      — Let's get social:

      📱IG: ⁠⁠⁠https://www.instagram.com/makeadhdyourbitch/⁠⁠⁠

      📌 Pinterest: ⁠⁠⁠https://www.pinterest.com/BuildingSuccessAcademy/⁠⁠⁠

      💻 FB: ⁠⁠⁠https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy⁠⁠⁠

      📱 LinkedIn: https://www.linkedin.com/company/building-successful-entrepreneurs-academy/

      📱TikTok: ⁠https://www.tiktok.com/@makeadhdyourbitch⁠


      Join our Community:

      👥 ⁠⁠⁠https://www.facebook.com/groups/thrivewithadhd⁠⁠⁠


      Check us out:

      🌐 ⁠⁠⁠https://establishingentrepreneurs.com/⁠⁠⁠


      — Got a question? Comment below or reach out! ⁠⁠[email protected]

      16 min
    • Why Marketing is YOU?

      Effective marketing is essential to the success of any business, especially for service-based entrepreneurs. When marketing yourself, you must understand that you are the product you promote.


      Authenticity is key, and you should focus on showcasing your values, beliefs, and mentorship to your clients. Celebrate your clients' successes and how you've positively impacted their lives.


      Marketing doesn't have to be complex. Keep it simple, and be generous in your interactions. If it feels overwhelming, take a step back and reevaluate your approach. Consistent effort is required to succeed; you only need 15 minutes each week. BSEA offers exciting birthday specials, including a VIP level with weekly group coaching sessions.


      Remember, marketing is not just a tool; it reflects who you are as an entrepreneur. Subscribe now to learn more about how to transform your marketing approach and become the CEO of your brand.


      #marketing #consistency #adhdmentor #adhdentrepreneur

      —

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

      Click here to find out:👉 ⁠⁠⁠https://form.typeform.com/to/sjDj8KGL⁠⁠👈⁠


      — Let's get social:

      📱IG: ⁠⁠⁠https://www.instagram.com/makeadhdyourbitch/⁠⁠⁠

      📌 Pinterest: ⁠⁠⁠https://www.pinterest.com/BuildingSuccessAcademy/⁠⁠⁠

      💻 FB: ⁠⁠⁠https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy⁠⁠⁠

      📱 LinkedIn: https://www.linkedin.com/company/building-successful-entrepreneurs-academy/

      📱TikTok: ⁠https://www.tiktok.com/@makeadhdyourbitch⁠


      Join our Community:

      👥 ⁠⁠⁠https://www.facebook.com/groups/thrivewithadhd⁠⁠⁠


      Check us out:

      🌐 ⁠⁠⁠https://establishingentrepreneurs.com/⁠⁠⁠


      — Got a question? Comment below or reach out! ⁠⁠[email protected]

      30 min
    • Consistency, Follow Up and Focus

      Are you ready to unlock the secret to a more productive and fulfilling week? This week explores the art of establishing routines that genuinely work for you. Finding a rhythm that fits your unique lifestyle is vital in a world with constant change. Picture this: Consistency, follow-up, and focus harmoniously intertwine to create a symphony of success. But remember, routines don't need to be rigid, monotonous repetitions; they're more like a vibrant dance where each step contributes to your ultimate goal.


      As you embark on this journey of self-discovery, consider the delicate balance between heeding advice and staying true to your authentic self. Our weeklong spotlight on consistency and focus challenges you to distinguish between adopting someone else's routine and crafting one that aligns with your aspirations. Discover the immense power of recognizing your energy ebbs and flows and how adapting your routine to these nuances can be a game-changer.


      This week's focus urges you to embrace imperfections, celebrate small victories, and acknowledge that progress isn't always linear. Whether you're an aspiring entrepreneur or a seasoned business owner, there's gold in weaving consistency into your professional realm. Dive into the challenge of identifying the corners where consistency may slip through the cracks and redefine your business journey.


      Ready to dive into a world where routines aren't mundane but rather invigorating pathways to your goals? Click and subscribe to embark on this transformative week of embracing consistency, follow-up, and focus.


      #adhdbusiness #adhdentrepreneur #adhdbusinessmentor #businessconsistency #focus #embraceimperfections #selfdiscovery #consistencymatters


      —

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par. Click here to find out:👉 ⁠⁠⁠https://form.typeform.com/to/sjDj8KGL⁠⁠👈⁠


      — Let's get social:

      📱IG: ⁠⁠⁠https://www.instagram.com/makeadhdyourbitch/⁠⁠⁠

      📌 Pinterest: ⁠⁠⁠https://www.pinterest.com/BuildingSuccessAcademy/⁠⁠⁠

      💻 FB: ⁠⁠⁠https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy⁠⁠⁠

      📱 LinkedIn: https://www.linkedin.com/company/building-successful-entrepreneurs-academy/

      📱TikTok: ⁠https://www.tiktok.com/@makeadhdyourbitch⁠


      Join our Community:

      👥 ⁠⁠⁠https://www.facebook.com/groups/thrivewithadhd⁠⁠⁠


      Check us out:

      🌐 ⁠⁠⁠https://establishingentrepreneurs.com/⁠⁠⁠


      — Got a question? Comment below or reach out! ⁠⁠[email protected]

      10 min
    • Belief = Thought = Behavior = Action = Results

      Join Danielle as she guide you on an empowering journey toward success. She believe that your beliefs, thoughts, behaviors, and actions are the key elements that determine your results in both life and business. Discover how to break free from the patterns of self-sabotage that have been holding you back and learn the art of mastering radical shifts.

      Learn how to overcome excuses and ADHD challenges and gain insights into how neurotypical people perceive your brain's workings and how it impacts your entrepreneurial journey.

      Step out of your comfort zone, break the chains of limiting beliefs, and witness incredible results in your business and life.

      Remember, there's no perfect time to act – seize the opportunity now!

      #successjourney #mindsetmastery #breakselfsabotage #adhdentrepreneur #radicalshifts #ndoutloud #podcastforadhdentrepreneurs #podcastaddict


      Subscribe NOW to stay updated with this life-changing content. Hit the like button and subscribe now! 🚀


      —

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par. Click here to find out:👉 ⁠⁠⁠https://form.typeform.com/to/sjDj8KGL⁠⁠👈⁠

      — Let's get social:

      📱IG: ⁠⁠⁠https://www.instagram.com/ndoutloud/

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      Join our Community:

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      6 min

    About Live it. Name it. Out loud.

    From the publisher's feed

    ND OutLoud is the podcast for the neurodivergent ones who refuse to mask anymore.