What happens when you mash up the Travel Channel, Food Network,NatGeo channel, & the fitness programs of classic ESPN? You get Luke Sniewski's "Million Ways To Live" project on YouTube. "Million Ways To Live" is a clear example of how Luke lives his life aggressively, by merging his lifelong desire to travel the world with his lifelong love of physical culture, despite how many critics would think his lifestyle is crazy and not practical.  

 

Listen in, as Luke shares how the "Million Ways To Live" project not only became a hit YouTube channel and book, but how it has inspired others, as well as himself, to use physical culture, food, travel, and various tools for rest and recovery, to reconnect with ourselves and others around the world, as well as the following:

 

 

 

All this and much more:

 

Links & Resources mentioned in the show:

 

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

It's that time of the year, where waistlines usually get bigger, while bank accounts get a lot slimmer. Financial expert, Rohit Kalra joins us, to discuss why your fiscal fitness and physical fitness are in direct correlation with one another. Also, Rohit shares the top personal financial strategies you can implement right now, to avoid going into the new year in debt, while increasing your "net cash flow," as well as the following:

• What is "net cash flow" & why is it something anyone who "makes money" needs to understand & start today
• How is increasing your net cash flow like pursuing a healthy diet or utilizing the proper training program
• How does Rohit help his clients find the proper mindset to change their income for the better
• Why do you need to take a "ruthless approach" to increasing your net cash flow
• How is social media playing a part in keeping you in the poor house
• What should you invest in, once you optimize your net cash flow....it may not be what you think
• Why should "investing in yourself" be your one of, if not, your primary investment option once you've optimized your income
• What is the "one" question everyone should ask themselves before thinking of investing any extra income
• What are Rohit's views on real estate acquisition
• What should you consider, regarding the purchase of a house, via a "renter's technique"
• When is renting actually a good idea, and why does renting often get an undeserved bad rap
• Why does Rohit place the capital markets (i.e. stocks, bonds, retirement accounts) at the bottom of his net cash flow framework
• What is the true definition of "retirement," and why most get it wrong & why it opens doors to desired risks
• What are sustainable withdrawal rates & how should you utilize them in order to set up a successful retirement
• Why is it always important to have a cash reserve
• What is Rohit's view on good debt vs. bad debt, and what is his personal solution

All this and much more: Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
• Rohit's Websites: http://www.theassetclassdifference.com http://www.kalrafinancial.com/

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

It's that time of the year, where waistlines usually get bigger, while bank accounts get a lot slimmer. Financial expert, Rohit Kalra joins us, to discuss why your fiscal fitness and physical fitness are in direct correlation with one another. Also, Rohit shares the top personal financial strategies you can implement right now, to avoid going into the new year in debt, while increasing your "net cash flow," as well as the following:

 

 

All this and much more:

 

Links & Resources mentioned in the show:

 

 

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Top strength expert and highly sought-after coach, Charles Poliquin, returns to discuss the following:

• The guys discuss the recent win by Holly Holm over Ronda Rousey
• Charles shares his view of adding powerlifting to MMA strength and conditioning
• Why is Charles a fan of neurotransmitter testing in order to evaluate and program for athletes
• Charles shares the qualities of a good coach (as well as a smart trainee)
• The guys talk fake weight plates and how fitness magazines sell the lie of hard training
• Why has Charles given up on viewing testosterone as an anabolic marker in male athletes
• Why is Charles a big fan of DHEA and why males should strive to have optimal DHEA
• When is the best time to train, in order to make more gains
• Why is it important to plan for success, in terms of your training
• When is cortisol actually your best friend
• Charles shares his feelings on alcohol and/or marijuana and anabolism. You may be surprised by his response
• Charles shares some of his preferred recovery methods
• What are some of the evolutions in training Charles has discovered at 54 compared to other years
• How does Charles train, according to where he travels & why should you train where criminals train
• Charles shares his views of the recent terrorist acts in Paris

All this and much more: Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
• Charles's Website: http://strengthsensei.com
• Grounds & Hounds Coffee: http://groundsandhoundscoffee.com

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. kw: "Charles Poliquin", "testoterone", "recovery", "Holly Holm", "Ronda Rousey", "powerlifting", "MMA", "marijuana", "anabolic", neurotransmitter testing", "DHEA"

Dr. Julio Garcia joins today's episode to talk how his p's revolutionizing approach to fat loss via stem cell therapy, his personal connection to Mike Tyson, his view on Caitlyn Jenner and gender reassignment, injury recovery as well as the following:

• Dr. Garcia shares the pros of plastic surgery and dispels some misconceptions
• What is "cool sculpting," how does it address stubborn fat, and who is the ideal candidate
• Dr. Garcia discusses the connection between Scientology, Maxwell Maltz, and the mindset of athletes
• Dr. Garcia shares his opinion of Caitlyn Jenner
• The guys discuss the importance of training for performance instead of looks
• Dr. Garcia shares how he and his colleagues are revolutionizing fat loss, injury recovery, and lung disease though the use of stem cells
• Can stem cell therapy be a viable option for recovery and joint health
• How close are we to utilizing nano technology for treatment for major diseases
• Dr. Garcia describes his one (and only) viagra experience and why he will never use it again
• Dr. Garcia shares what stem cells are and what they are not, and where the stem cells utilized in his practice are harvested
• What is Dr. Garcia's personal connection with Mike Tyson and Evander Holyfield
• Dr. Garcia talks how he approaches gender reassignment surgeries, as well as patients on anti-depressants

All this and much more: Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
• Dr. Garcia's Website: http://lvcosmeticsurgery.com

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Dr. Julio Garcia joins today's episode to talk how his p's revolutionizing approach to fat loss via stem cell therapy, his personal connection to Mike Tyson, his view on Caitlyn Jenner and gender reassignment, injury recovery as well as the following: 

 

 

All this and much more:

 

Links & Resources mentioned in the show:

 

 

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Ryan Holiday is a media strategist and prominent writer on strategy and business. After dropping out of college at nineteen to apprentice under previous LLA Show guest, Robert Greene, author of The 48 Laws of Power, he went on to advise many bestselling authors and multiplatinum musicians.Ryan joins us to discuss his book "The Obstacle Is The Way, as well as the following:

• What is Ryan's view of creating products and businesses based on making money
• What does Schwarzenegger and George Orwell have in common and what can your learn from them
• Ryan shares the benefits of everyday inconveniences
• What is "Alive time" & "Dead Time"
• Why experience is the greatest deterrent of fear
• Ryan shares if you are intimated by someone, why you should think of them having sex
• Ryan discuses the benefits of keeping your ideas and projects to yourself
• Why the concept of having "free time" is b.s.

All this and much more: Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
• Ryan's Blog: http://ryanholiday.net

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Ryan Holiday is a media strategist and prominent writer on strategy and business. After dropping out of college at nineteen to apprentice under previous LLA Show guest, Robert Greene, author of The 48 Laws of Power, he went on to advise many bestselling authors and multiplatinum musicians.Ryan joins us to discuss his book "The Obstacle Is The Way, as well as the following: 

 

 

 

All this and much more:

 

Links & Resources mentioned in the show:

 

 

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

This week, Mike & Sincere chat with top fitness coach Ory Ortega,of Briga Training in Panama, as they discuss the importance of moving away from the Crossfit brand, pioneering the growth of physical culture in Central America, as well as the following:

• The guys share why Crossfit's infamous "Fran" is ready for retirement
• Ory discusses how Crossfit Briga ignited the growth of Crossfit in Panama
• Ory discusses how the Crossfit-effect did not necessarily spread to Central America during the early days of Cossfit Briga
• What prompted Ory to depart from Crossfit & why was this necessary for the growth of his brand
• Ory shares why he feels Crossfit's focus on being a "Sport" & it's rapid growth is the detriment of the company
• The guys discuss training for strength vs. training for looks

All this and much more: Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
• More info on Ory & Briga Training: http://brigatraining.com

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

This week, Mike & Sincere chat with top fitness coach Ory Ortega,of Briga Training in Panama, as they discuss the importance of moving away from the Crossfit brand, pioneering the growth of physical culture in Central America, as well as the following: 

 

 

All this and much more:

 

Links & Resources mentioned in the show:

 

 

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.