Fitness legend and popular LLA Show guest, Clarence Bass, returns to talk abbreviated training, the latest studies on Parkinson's, marijuana, and the following:
Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the assMike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international tripHow can you benefit from only 2 hard training days a weekHow can you utilize your time at work to improve your brain function, increase energy, and reduce injuryClarence discusses why he feels our society is becoming more sedentaryClarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy)What is the correlation to walking, less exercise, and reduced in symptoms of ParkinsonHow important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's diseaseWhat is Clarence's current diet program and how has is changed since he last joined us on the showClarence shares how the power of simple benefits your diet, training, and businessClarence Bass vs. Loren Cordain....you decideClarence discusses Purposeful Living vs. Meditation and if there is a differenceWhat Clarence say to someone who is older and never really trained, in terms of getting started with a fitness program during their later years
All this and much more:
Links & Resources mentioned in the show:
Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcastClarence's website: http://cbass.comPurchase Aggressive Strength products: http://strengthbymahler.comPurchase New Warrior Training products: http://newwarriortraining.com
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