Have you ever heard of signs and synchronicities?

Things like angel numbers, pennies from heaven, spirit animals and more showing up in your reality.

Purple Elephants, Pineapples and Roses are all signs that I asked the universe/god/spirit to show me if I was on the right path or was being supported and they are ALL signs that I received BUT I never saw them in physical form... one was a billboard, one was a businesses logo and one was in an Instagram post. If I wasn't open to a world of possibilities I might have missed them!

Some signs show you that you're on the right track, while other signs are just showing you that you are supported even in difficult times. So how can you tell what the signs are telling you? Can you ask for signs about specific people or situations? What if you aren't receiving signs, does that mean you're on the wrong path?

I answer all of these questions and more in this weeks episode of the Live Life Extraordinary Podcast!

In this episode I recommended the Book E2 by Pam Grout to help you start seeing your infinite power and experience your connection to the universe. This is NOT and affiliate link and I do NOT receive a commission from this link. 

If you are ready to REALLY get tapped into your creator power, connect with all of your guides and set out on your highest and best path, join me for Manifest Destiny! A week long retreat in Panama City Beach FL in January 2022. If you register by 8/8 using code #manifested you will receive $111 off your registration. 

Have questions about connecting to the universe? Receiving signs? Manifesting your dreams? Reach out to [email protected] ♥

Manifestation, what the heck is it and why should you care?

We are ALWAYS manifesting. Manifestation is simply the process of taking something that was once a dream or part of our imagination and bringing it into physical form. That bowl of cereal that you were thinking about that you got up and poured for yourself? #manifested. 

Manifestation is a MIND-BODY-SPIRIT practice. You have to have the right MINDset for manifesting your deepest desires, if you don't believe it's possible or that you are worthy of it, then you won't create it. If you don't emBODY it and take the physical action, you can't create it. Even, if you have the mindset and the embodiment, inviting your spirit to join in on your manifesting journey is where the real magic happens. 

In this episode I share with you my signature 10 step manifestation process to help you manifest  all of your deepest heartfelt desires.

10 steps for manifestation:

Step 1. believe you have ability to manifest

Step 2. identify what you desire to manifest

Step 3. acknowledge the feelings behind your desires

Step 4. embody the feelings you desire to attract

Step 5. breakthrough self limiting beliefs

Step 6. take only spiritually aligned action

Step 7. surrender allow and trust

Step 8. celebrate what's thriving

Step 9. protect your energy and desires

Step 10. commit to daily alignment

BONUS Step 11: Join me for the Manifest Destiny Retreat in January 2022 in Panama City Beach FL! We'll dive deeper into each of the 10 steps, learn how to clear out the energy of 2021, practice fun manifestation rituals and MORE! Register by 8/8 with code #manifested to receive $111 off your stay. Learn more at biancamjohnson.com/manifest

There are so many people out in the world living truly extraordinary lives. Some are traveling to different countries experiencing all that this world has to offer. Some are millionaires hanging out on their yachts. Some are NYT best selling authors, living in their divine life purpose. So how can you begin living a truly extraordinary life?

Well, the only way is to tune into your heart and your soul and decide what YOU truly want. Maybe you want to sell all your belongings and start living in an RV. Maybe you want to start a blog with your amazing cooking recipes. Maybe you want to retire early and go sit on a beach enjoying the sun shine. There is no RIGHT way to live "extraordinary" and no way of living is more extraordinary than the other. 

The truly extraordinary thing is know what you truly want and allowing yourself to have that, period. 

Now depending on how you were brought up and what influences you have had, you might have subconscious beliefs about yourself and the world around you. That's totally OKAY. This is the case for many of us. I recommend doing belief work and inner child healing to help you release your unconscious patterns and beliefs so that you can fearlessly go after the life of your dreams. 

In this episode I recommend that you check out the Transcendence series on Gaia (aka the spiritual Netflix) so here is the link to that series! https://www.gaia.com/series/transcendence?season=1 I specifically reference season 1 Episode 4 "Whose Goals Are We Chasing?". This is NOT an affiliate link and I do NOT receive a commission for you joining Gaia, I just love it SO much!

If you feel called to finally live a truly extraordinary life, you can join me for Manifest Destiny in January 2022, here you will learn about Energy Clearing Techniques, Sound Healing, Setting Soul Aligned Goals, Understanding the 3 Layers of Self, Aligned Inspired Action, Ego vs Intuition, 10 Step Manifestation Process, Universal Laws Helping You Manifest, Fun Manifestation Rituals, Using SMART goals and Domino Goals, The Ladder of Believability, The Hierarchy of Change, Manifesting with Your Unique Creator Profile, Chakra Manifestations, Sacred Self Care, The Wheel of Life, Conscious-Subconscious Alignment AND SOUL MUCH MORE! Use code #MANIFESTED for $111 off if you register by 8/8!

Hello and welcome back to another episode of the Live Life Extraordinary Podcast!

Today's episode is all about BOUNDARIES! This is a BIG topic in the world of personal growth, self development, spirituality and self healing.

Boundaries are like everything else in life, you can have too much of a good thing. So how do we know when boundaries are serving our best and highest good vs when they are potentially hindering our growth? Two ways, one by noticing your intention, energy and feelings behind the boundaries and two by using your intuition. 

What is your biggest struggle with boundaries? Send a message to [email protected] to let me know and I can address your questions and concerns in a future episode ♥

Hello Gorgeous Souls and Welcome back to the Live Life Extraordinary Podcast!

Today we are chatting about your greatest gift as a spiritual being that is living in this human experience.

We are all incredibly gifted whether we recognize our gifts or not.  Some of us have incredible intelligence. Some of us are creative beyond belief. Some of us are natural born healers. We are all gifted but your GREATEST gift is not your unique gift but instead the gift that we all naturally possess and that is our intuition.

Now you might be thinking that you don't have intuition but that's 1000% not true. We ALL have intuition but we are conditioned to believe that our logical, rational, intelligent way of thinking and acting is the ONLY way, so we shut off our intuition.

Intuition works in a cycle, the more you listen to it, trust it and take aligned action based on it, the stronger it gets. 

The more you ignore it and take the logical rational route, the quieter your intuition is. 

BUT our intuition is SO needed, it is our personal roadmap to becoming the highest and best version of ourselves. It is our personal roadmap that lays out all of the steps needed to live the life that is wilder than our wildest dreams.

Thank you SO much for joining me in today's episode, if you have a topic that you would love to learn about on the Live Life Extraordinary Podcast, send a message to [email protected] to get your journey started!

The BEST Self Care Tool?

Of course, the best tool that there is, is the one that works for YOU, BUT I truly and honestly believe that breathwork is one of, if not THE, best tool that you can carry in your self care/self healing toolbox for a number of different reasons.

Number 1: Unlike meditation, journaling, EFT, etc. Breathwork you can do anytime and anywhere. You don't have to sit and close your eyes in the middle of a traffic jam to calm your stress. You don't have to start tapping in the middle of a work meeting to release anxiety and you don't have to pull out a pen and start journaling in the middle of a  fight with your spouse to find mental clarity. But you can simply, easily and effectively turn your focus to your breath in all of these situations.

Number 2: Breathwork is such a versatile tools with many different ways to practice that help combat all sorts of difficult feelings and situations. Anxious? Try breathwork. Stressed? Try breathwork. Can't sleep? Low on energy? Cold? Brain fog? Try breathwork. No matter what you are experiencing you can find a breathwork tool that works for you and your situation.

Number 3: The way that breathwork works, is that it calms the central nervous system in the body releasing that tightness in your throat, that sickness in your stomach feeling, that weight on your shoulders, while ALSO shifting your mental focus.  Breath creates change in our physical body, mental body, emotional body and energy body. It's an incredible HOLISTIC mind-body-spirit tool.

Number 4: If you're a super busy person who cant find time for a regular self care routine, breathwork can provide you with self care without taking away from your life. You can do breathwork while you wash dishes, take a shower, fold laundry. It's a great way to make sure you are regulating yourself without needing a 30 minute meditation or an hour long yoga class.

Ready to take your breathwork practice to the next level? Check out my Power of Prana Breathwork class that shares 5 powerful breathing techniques to help with a variety of concerns. Click here to register now!

See you next week for another episode of the Live Life Extraordinary Podcast!

We've all heard about adding gratitude to our daily self care rituals but do you really know WHY you need to practice it?

In this episode we go over 3 of the main reasons that gratitude is an essential practice.

1) What you focus on will grow. We dove deep into this topic in the episode about the Reticular Activating System (RAS).

2) Gratitude is one of the highest vibrational emotions on the emotional scale.

3) Without gratitude we can get trapped in the "I'll be happy when..." mentality that stops us from ever truly being fulfilled and grateful.

Need help being consistent with your daily gratitude practice? Download my FREE Self Care Tracker and Planner

See you next week on Live Life Extraordinary!

DJ Roscoe Red (Kris Majka) is a radio personality for 97.9/105.5 Kiss-FM in Utica, as well as an event DJ for Weddings, parties, etc. In this episode Kris tells us about how he manifested his dream job at Kiss FM and how he kept a positive mindset through the 2 year process. 

Kris and I talk about what it means to live authentically and in alignment and how these are essential aspects of living an extraordinary life. 

Find Kris on Facebook, Instagram, Snapchat, and TikTok @DJRoscoeRed

Make sure you listen to the full episode as Kris closes out the episode with a super cool technique for keeping a positive mindset.

There has been a growing popularity of "spirituality" in the last handful of years. People are gravitating more and more to spiritual practices like yoga, meditation, tarot, crystals, smudging, etc. With so many paths to spirituality, how do we know the true path?

The truth is, we are ALL spiritual beings having a human experience. We are all souls. The belief that we are not inherently spiritual, is a self limiting belief. We have been conditioned to believe that we are not already spiritual and that we must buy into the rising culture in order to be "spiritual".

We all have an ego, a shadow and a soul. And depending on which one you align with and embody, determines what kind of impact you are creating on the world.

When you take time to separate from the identities of the ego and the shadow and instead align with the soul, the spirit, the TRUE essence of your being, then you are walking the spiritual path. 

There are 3 levels of our spirituality here on earth:

1. Our Individual Connection to Our Own Spirit

2. Our Connection to a Higher Power of Our Own Understanding

3. The Connection to Other Souls Walking This Life With Us

This episode goes into great detail on how you can live a "spiritual" life without all the bells and whistles. OF COURSE, if the cards and the crystals and the yoga help you to connect with your spirit or a higher power, they are 10000% valid. And you SHOULD continue to use them IF they resonate with you. BUT if you are someone who doesn't specifically feel called to use certain tools, then you don't have to. 

With or without these tools, you are inherently spiritual, simply because you are a SPIRITUAL being, living a HUMAN experience. 

Have questions? Want to share an "aha" moment that you had in this episode? Send me a message at [email protected] I LOVE chatting with you ♥

And of course, if you know a friend that would benefit from this message, go ahead and forward it to them as well!

Sending you SO much love on your Journey ♥♥♥

B

The Four Agreements by Don Miguel Ruiz

In this week's episode we are talking about how strong emotion and repetition are two keys to our transformation.

Each of us has a conscious mind and a subconscious mind. The conscious mind makes up about 5% of our reality while the subconscious makes up 95%. If we have conscious ideas and desires that are out of alignment with the beliefs stored in the subconscious mind, then your subconscious is going to make you participate in cycles that don't serve you and sabotage your desires.

The cycles of beliefs looks something like this

A situation occurs in your life => you give meaning to the situation => the meaning forms a belief => you show up in your life based on your beliefs => situations occur in response to how you show up => you give meaning to the situations => the beliefs are reinforced => you continue to show up in the world based on your beliefs 

This might look something like this: when you were a child and you were the last to be picked by the team captains in gym class, you felt sad and left out and formed a belief that you weren't good enough and that people don't want you around. As an adult you keep quiet at work and never share your ideas because you are living in alignment with those beliefs. People around you think you are shy and quiet so they invite you out for drinks hoping to connect with you, because you feel like you aren't good enough and people don't want you around, you decline the invitation. Two weeks later while scrolling on social media you see photos of your team at workout for dinner and drinks (they didn't invite you this time because you declined last time), you feel sad, lonely and left out, this reconfirms the belief that you aren't good enough and others don't want you around.

As you can tell these situations and feelings were repeated a number of times, causing the belief to be engrained in the mind.

And there was strong emotions behind each of these situations, further causing it to be engrained in the mind.

You have the power to look at the areas of your life that feel out of alignment, dig on the beliefs that are causing this situation to manifest, create new beliefs and find evidence for your new Truth. The supporting evidence can act as strong emotion and repetition causing... you guessed it, transformation!

If you feel called to be supported in this process you can join me for a 1:1 Personal Transformation Session. 

Sending you all the loving and healing vibes,

B♥