It’s a stressful time in the world right now. Your mental health and the mental health of those around you is important. Listen in to the 6 things you can do to reduce anxiety.

“Don’t Be a Drag, Just Be a Queen” with Spectacular guest, Dessie Love-Blake. Laura chats with special guest, the Queen herself, Dessie Love-Blake of Dessie’s Drag Race. She talks about her fabulous drag show, how she got started, and where you can catch her divine shows.

What’s your reason?” Laura chats with, special guest, Gabrielle Baumeyer of Reason2Race. Gabrielle is President and Co-Founder of this awesome consulting and coaching company. She talks with me about Reason2Race, how she started running and shares her 2020 book challenge. Tune in and hear what it’s all about! Super cool!

“Talk Nerdy to Me!”: Special Guest, Christina Meade, Founder and Executive Director of the Non-profit organization Nerdy Girl Success shares what inspired her to start up the organization, the B-HAG and upcoming events! You won’t want to miss this episode!

“Runner’s High” still legal in all 50 States, so get your ass out there and run! On episode 9, Laura shares with you why she loves to run, her goals for 2020 and 5 reasons why you should run too... or not, either way listen in!

In this episode “Leading by Example” Laura chats with special guest, Ilsa Garcia, NHPO Houston Chairwoman. Ilsa shares her philosophy on leadership, her servant-leader heart, NHPO-Houston’s big upcoming membership drive (you won’t want to miss out) and other fabulous things... you’ll want to listen today!

In this episode host, Laura Ramirez, chats with special guest, Theresa Strong, founder of the non-profit organization, Bel Inizio. She shares how Bel Inizio got started and who it benefits. Inspiring and informative!

The dark cloud of Depression... what is it and how do I get away from it? Our host shares information on the three most common types of depression and 7 things you can do to start to climb your way out of the depression state of mind!

This Latina is back and she is Rising, Sol Thomas founder of Latinas Rising, shares her story and how 2020 is the year of Latina Rising, a group she created to incite social change around social justice issues affecting women. In this episode she shares her “why” and what motivates her to do what she does everyday!

It’s Tequila time... Two Tequila Sisters that is! In this episode I chat with Debbie Rank and Eryn Elliott, founders and fashion gurus of Two Tequila Sisters designs!