What is the purpose of a goal? Most people would think to achieve the goal but I think differently. In todays podcast I share why I think we should think about this in a different way and not get fixed on the feeling with think achieving a goal is going to give us.

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Sometimes we need a check in with ourselves to see what is missing or how we are living your life. We read, we learn, we apply but sometimes life gets in the way and throws us off. Therefor we need reminding of the things that are important for us to live our best life. In this episode I share 5 lessons that I have needed reminding of recently. Hopefully they add some value to your life.

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What is the biggest thing that is holding you back from achieving your dreams? Do you actually believe you can do amazing things with your life? In todays podcast I discuss the importance of surrounding yourself with people who are playing a "bigger game" than you and how that can change your beliefs of what is possible in your life.

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We have never been more connected to the world but what is the consequence of this? We are constantly comparing ourselves to others at an unconscious level but what effect does this have and more importantly condition us for in the future? Today I discuss how this shows up for me like many others and how it can lead to us feeling like we are nit enough.

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What is your relationship with alcohol? What role does it play in your life and what does success mean to you? Well in todays episode I chat to Andy Ramage, a former pro footballer turned broker turned author and peak performance coach. Andy shares his story about how changing his relationship with alcohol was the catalyst to transforming his mind, body and relationships, overall happiness as well as redefining what success meant to him.

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Have you ever over reacted and said something that you later regret? Well welcome to the club. We all do this and we all react to our situations and often we doing realise it. If you want to lead a better, more stress free life then it's crucial that you respond rather than react. Todays podcast is all about developing the awareness and how you can better manage your state and live a more calm, relaxed day.

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No one has walked in your shoes and you have not walked in others, yet we find it so easy to make judgment of others with little to zero information about them. I do believe that the more we judge others, the more we are fearful about being judged. In todays podcast I discuss how I go about switching from judgement to understanding and how Important not is for your growth.

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Do you have a plan for your learning? Are you clear on what skills you need to develop in order to achieve your next level of success? In todays podcast I share with you a recent exercise I have done to help me get clear on where I need to focus my attention on when learning, in order for me to get to my goals. Grab a notepad and get things clear!!

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Many of us are going around unaware of the important things we value in our life. If we aren't aware of them then how can we make great decisions about our future? In todays podcast I share with you how important it is to create your OWN Personal Values and share my top 5 with you.

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This year I've had many conversations and read things about the importance of thinking who you want to become and not just what you want. In todays episode I share a really important message from experience and that I have been pondering this week that I believe is crucial to becoming your best.

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