I am constantly on the look out for ways to improve my life and business. On a recent trip to Bali to a 5 Star hotel i was blown away with the experience. This left me asking the question. "What actually was it that blew me away?" I decided to deconstruct my experience to help be better understand why I felt so good about it so I can learn and implement new things in my life. In this episode share 5 things that I noticed and that I believe can help you level up your connection to others and your business.

 

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It's very easy in life to look at other people who make things look easy and think they are so "talented" or "a natural". What looks so easy looks very natural but it's very rarely "god given". Psychologist Anders Ericsson came up with the theory that it takes 10 thousand hours to become a "master" or an "expert" in your field and I believe that when you see the best at their craft, what you see is years of work, failure, struggle and refining thier skills to make it look "effortless". In today's episode I discuss the importance of how we view others in order to not get stuck in life and to open up endless possibilities.

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Do you have a Big Hairy Audacious Goal (BHAG)? Are you being bold in asking for what you want out of life? most people I believe aren't. In todays podcast I share with you one of my BHAG's and discuss why i think it's important to aim high and why it's not about getting to the goal and more importantly about the life you lead in pursuit of that goal.

 

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Have you ever had a feeling that something just isn't right and still done it anyway later to realise that the feeling was right? In todays podcast I discuss my experience and share my thoughts on the importance of really trusting how you feel over what you think. Sometimes our brain can get in the way of our intuition trying to guide us. 

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I believe we all have a deep rooted need to feel "significant". We want to feel like we matter. We want to be seen, heard and understood and this is often a driver for many of us including me. In todays podcast I discuss how this is a big driving force for my life and how you can flip it's on it's head to spread some positivity around one person at a time. 

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Are you a "people pleaser?" Do you find yourself not wanting to upset others and just "keep the peace" sometimes at the detriment of your own happiness? Well this is my tendency and in todays episode I share with you why this has been on my mind this week as well as some strategies I am working on to move through this to speak my mind

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I do believe one of the most important skills you can develop is the ability to manage your state. So much good can happen when we are in a great state and we make poor decisions when we are in a bad state. So how can we manage it? Well today I share 2 ways in which I practice that helps me live my daily life better.

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Goals are great as they give us direction and challenge us to grow. However, many of us place our happiness with those goals and think "I'll be happy when." Reaching goal never feels as good as you think it will and in todays podcast i share some real life examples today to remind myself to enjoy the NOW as this is all we have.

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What beleifs are holding you back? Our beliefs shape our actions and many of them we aren't even conscious of. One of the biggest separating factors of the super successful is what they believe is possible and much of this I believe will have been shaped as a child. In todays episode I discuss 4 limiting beliefs that were holding me back from becoming my best self.

 

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In these podcasts I have talked before about the importance of asking great questions and how they can literally change your life. 

In todays episode I share with you one question that puts the power in your hands to change your life in a world where it's easy to play the "blame game" and the "victim."

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