Live Like Eden: Spiritual Awakening Unraveled

By Mind Body Spirit.fmReligion & Spirituality Education Self-Improvement Spirituality

Live Like Eden: Spiritual Awakening Unraveled episodes

November 19, 2025Indulge Wisely: Staying Healthy During Holiday Mayhem with Jules Peláez
Holiday Season 2025 is upon us!
It's a crazy whirlwind of feasts, sweets, and gatherings that spark joy and excitement! Yet without awareness, they can derail our wellness game with sugar crashes and unnecessary stress!
Today, mind-body nutrition coach Jules Peláez from JustJulesNutrition.com joins the Live Like Eden podcast to kick off a two-part series.
In part one, she inspires us to savor the holiday season without guilt or regret, blending practical tips with soulful mindset shifts.
Next week, we'll dive into part two, deepening the discussion by breaking down the so-called midlife crisis—or is it an opportunity in disguise?
In this lively chat, Lindsay and Jules debunk the "all or nothing" trap:
From Food Comas to Wise Indulgence: Jules shares her childhood Thanksgiving "blackout" epiphany as a wake up call to eating with intention and awareness instead of mindless gluttony. Setting up a broader holiday health plan can help you transform a two month sugar spiral into a vibrant season with family and friends.
Mindful Strategies for the Mayhem: Prioritize what's most important to you: daily greens, hydration, and cozy walks (heated vests for snow hikes!). Ditch overeating for gratitude-fueled digestion, and swap cortisol-spiking fanatical exercise for yin yoga or a walk in nature to tame type-A stress without feeling the burnout.
Whether you're prepping for Friendsgiving or navigating in-law feasts, this episode arms you with intention over obsession, turning holiday madness into mindful magic.
Tune in for laughs, ah-ha's, and zero-guilt party hacks—perfect for anyone craving holiday freedom. Stay tuned for Part 2 next week as we dive into, Midlife Crisis or Spiritual Transformation?
Show Notes:
Jules's Website
1:1 Mind Body Nutrition Coaching with Jules
Jules's Thanksgiving Parsnips Recipe
Jules's Green Smoothie Recipe
Jules's Green Juice Recipe
Follow Jules on Instagram
Jules on Facebook
LinkedIn
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min
November 12, 2025The Underworld of Awakening: A Catalyst for Transformation
What does awakening mean to you?
It's the buzzword of our spiritual era—ubiquitous yet rarely do we peel back those hidden layers to the depths of what it truly means.
Join me as we journey through:
What Awakening Means to You: From subtle daily cues to dramatic events leading to self-discovery, every path is uniquely yours. Each moment invites either a deeper descent into illusion or a signal to see clearly.

Darkness as a Bridge for Transformation: The "dark night" isn't divine punishment—it's the mind's purposeful rebellion, rooted in subconscious echoes of sin and guilt (as illuminated by A Course in Miracles). This underworld serves as the ego's guardian at the gate, guarding the threshold to your true nature.
Ultimately, awakening's shadows aren't dead ends but sacred portals—inviting us to smile at the dream, emerge unbound, and alchemize suffering into sovereign clarity.
Show Notes:
Get Your Copy of Awakened Hearts: Sacred Stories of Breaking Free and Rising Higher
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
36 min
November 05, 2025Spirituality is Simple with Ravi Kutharia
What's up with making spirituality so complicated?
Why do you need a dictionary when visionary speakers explain something that is our birthright?
Ravi Kutharia joins me to discuss this gap. Ravi is the founder of the Houston Strategy Forum and the executive coaching firm Cohegic. Author of the acclaimed leadership book, “How Cohesive is Your Company?” his modern-day parable, “ Happy Soul. Hungry Mind. A Modern-Day Parable about Spirituality, ” is a work of spiritual genius.
We discuss:
The Simplicity of Spirituality
The Difference Between Spirituality and Religion
What is Spirituality?
The Roles we Play in the Game of Life
Discover Your Soul Amongst Everyday Challenges
Don't miss a fun lively chat about the simplicity of your spiritual nature. Tap in now!
Show Notes:
More about Ravi: Ravi Kathuria’s mission is to awaken the world by sharing the Truths —Spirituality is stunningly simple and practical. It is non-religious and available universally without judgement. Spirituality is in our DNA. It is accessible 24/7. Spirituality is the Universe’s Ultimate Gift! A vibrant speaker and business thought-leader, cited in national publications such as Forbes and the Wall Street Journal.
Please visit SpiritualityWithin.com
Buy Happy Soul Hungry Mind!
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
53 min
October 29, 2025Spirit is Inspiration: Becoming Your Own Conduit
Ever wondered if you need to channel an alien entity named "Xenon" to tap into spirit's wisdom, or if it's as simple as tuning into your own inspiration?
In today's episode of Live Like Eden: Spiritual Awakening Unraveled, Lindsay busts the myth of dramatic channeling, reminding you that spirit is your everyday muse—no production required.
We dive into two key truths:
The History of Channeling: From ancient shamans and oracles, let's trace how receiving guidance has been a natural human thread for millennia, not a New Age spectacle—yet why do our conditioned minds make it feel "special" and scary.
Becoming Your Own Conduit: Lindsay shares her personal experiences to quiet the chattering mind, enter broader awareness, and receive intuitive downloads using simple tools to make spirit flow as naturally as breath, without handing over your power.
Ready to channel your inner guidance? Tune in now to build your own foundation and connection with Spirit.
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min
October 22, 2025Busting Spiritual Facades: Performance vs. Presence with Justin Egliskis
Ever caught yourself "performing" spirituality—chasing outcomes or trying to “wake up," only to end up more exhausted?
In this episode of Live Like Eden: Spiritual Awakening Unraveled, Lindsay chats with Justin Egliskis about "Mental Traps While Waking Up," busting the ego's sneaky games that turn your journey into a status symbol.
We touch on two game-changing truths:
The Performance Trap: Why many of us mistake "doing" awakening for real being—Justin shares insightful shifts that snap you out of it, plus a simple question to reclaim true peace when the grind begins to feel fake.
Finding Presence in Isolation: The gritty, lonely side of awakening—from emotional breakdowns or relationship rifts—is lonelier and more beautiful than our minds suggest. Justin opens up on how solitude teaches deeper Spiritual connection, ditching the noise for authentic joys.
Tune in to laugh at the traps, embrace the mess, and wake up for real—your unfiltered path is the beauty that awaits.
Show Notes:
Justin Egliskis Podcast: Energy Alignment for Entrepreneurs
Justin's YouTube Channel
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
44 min
October 15, 2025Craving Comic Relief? How Laughter Soothes the Insane Mind
Ever feel like life's "insane" moments—yelling at the kids over spilled cereal or spiraling into a "woe is me" spouse spat—are tragedies screaming for a spiritual intervention? What if they're just invitations to laugh?
Let's unpack how humor flips awakening's rigid seriousness into joyful freedom. Maybe laughter isn't optional—it's the ultimate tool for peace amid all life's drama.
Today we explore three key insights:
The Rigid Mind's Trap: When we are rigid, it's hardly relaxing. Our ego forms walls of control, expectations, and outcomes we can't see past. Are we missing something? What awaits us beyond these rigid barriers?
Meaningless Magic: Do we give more meaning to thoughts, emotions, feelings, and experiences than we need to? Dropping the over-analysis welcomes joy, turning "crazy" fears into laughable "ah-ha" moments.
Laugh It Out: Learn 3 practical ways to use laughter as natural medicine. Why lose your mind when the doorway to smile is always available.
Laughter soothes the insane mind, reminding us to stop, smell the roses, and be playful with life! Tune in, gain insight, and laugh a little!
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min
October 08, 2025Becoming the Light That You Seek: Part 2 with Iena Spiritwalker
Ready to climb out of the dark night’s and into the light that you are? Join Lindsay and Iena on Live Like Eden for part two of our journey, turning suffering into light with real tools and techniques you can apply in your life.
Main Themes in Today's Show:
Acknowledge & Look Where You Are: Start by facing your stuck self with kindness—step out as an observer, ditch self-judgment, and see the beliefs that are trapping you.
Breathing as a First Step: Even a deep breath on your bed can shift you from autopilot to the driver’s seat, breaking the cycle of suffering with micro-moves.
Improvement of Any Kind is Better Than Nothing: Celebrate tiny wins because stacking progress beats wallowing, no fireworks needed.
Psychic Protection: Shield your energy from overwhelm with simple boundaries or visualization to keep the light burning bright.
Asking & Building Relationship: Creating a back and forth with your spiritual guidance can help you move forward.
The dark night’s just the messy start—grab these tools to become the light you seek and live free from the mind’s grip. Tune in now for part two’s wisdom, with more next week!
Tune in now at www.livelikeeden.com for weekly wake-ups, grab Iena’s free Sacred Success Activation series in the show notes, or book a FREE 30-minute consult with Lindsay!
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 3 min
October 01, 2025Dark Night of the Soul: 2 Part Series with Iena Spiritwalker
Ever felt your world crumble into a dark, chaotic void, losing who you thought you were? Join Lindsay and the fiery Iena on Live Like Eden for a raw dive into the dark night of the soul, or is it the mind—and how it sparks a wild spiritual awakening.
Iena Spiritwalker is an internationally known Psychic, Healer & Transformational Life Coach with 27 years experience. Her mission is to create a ripple effect of Healing across the planet. To do this, she helps Spiritual entrepreneurs heal what is holding them back, create their next level high ticket offer & step into their multi 6 figure business.
Main Themes on Today's Show :
The Dark Night of the Mind: Unpack the soul-shaking collapse of identity, where the mind panics and empties, not the soul—think limbo, deep voids, and that gut-wrenching “nothingness” Lindsay’s felt for 20+ years.
Healing and Thriving Beyond: Iena shares her 27-year journey helping spiritual entrepreneurs heal blocks, and her personal plunge into illness that led her to practice the healing arts.
This dark night isn’t the end—it’s the messy, beautiful start to becoming the light you seek. Tune in for part one now, with part two next week, Becoming the Light That You Seek, bringing practical tools to rise above the noise.
Show Notes:
Iena Spiritwalker's Website
Get instant access to the 3-part series, Sacred Success Activation.
Here, you will be guided to clear trauma that is keeping you stuck, unlock your next level – high ticket offer & price it so it’s equal to the magic that you deliver, learn the messaging that magnetically draws in your Soul aligned clients, create an income blueprint that generates your monthly revenue goal & embody the successful version of you – NOW. It’s loaded with healings, meditations & even a CEREMONY! This is a 3 part series (about 30 min each). Its value is $3600. You get it for FREE. Click Here for Access Now!
Check out Iena's podcast on YouTube, "Tits Up & Wings Out" here (also available on Spotify, Apple, iHeart Radio & more).
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 4 min
September 24, 2025Beyond the Soul: Awakening into Oneness
What if your soul isn’t the key to your spiritual awakening—could it be an illusion holding you back? It's a scary thought, but could it be a ticket to your liberation?
Join me today on Live Like Eden: Spiritual Awakening Unraveled as we shatter the religious and New Age obsession with individuality and dive into a mind-blowing truth about oneness.
Today we will touch on:
Religious vs. New Age Soul Views: Explore how religion paints the soul as a unique creation to save or damn to hell, while New Age sees it learning through lifetimes via soul contracts—both which are clinging to a separate self.
A Course in Miracles Perspective: Discover ACIM’s radical take: no individualized soul, only God’s oneness, with the mind projecting a dream world—spirit guides us home, freeing us from the ego’s illusions.
Could our real awakening lie beyond the soul? Tap your toe in the water and let go of deeply rooted beliefs, concepts, and mental structures to embrace divine oneness.
Tune in now at www.livelikeeden.com for weekly spiritual wake-ups or book a FREE 30-minute consult to unravel your truth!
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min
September 17, 2025 How to Accept Aging Spiritually
Ever catch yourself staring at new wrinkles, feeling that pang of fear?
I do—especially when the sun hits just right, making every line scream I’m 100-years-old!
Aches, pains, and the body’s changes can ignite dread, but aging is a natural part of life’s cycle—birth, life, and eventually death.
Today, we’re tackling aging’s fears head-on. From society’s anti-aging obsession to soul contracts and letting go, discover how to live freely, no matter what happens to the body.
1. The Anti-Aging Obsession
Creams, supplements, and procedures scream we must stay young. Why are we so afraid of aging? What drives this obsession with defying nature’s course?
2. Predetermination & Soul Contracts
Is our lifespan pre-set? Do soul contracts shape our journey, making the fear of death less about control and more about surrender?
3. Letting Go and Living Freely
Notice how we obsess over the body’s aches and ailments? Spiritual practices like meditation can help us detach from these thoughts, connecting us to Spirit. By realizing we are more than our body, we can accept aging without letting it define us.
Aging and death aren’t the enemy—our fear of losing the body is. Discover how to live freely by embracing your spiritual essence.
I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime!
Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!

Visit LIVE LIKE EDEN

Spiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos.

Subscribe for Podcast email reminders.

About Me: My Personal Story

Follow LIVE LIKE EDEN on Instagram!

RATE AND REVIEW
Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you!

Learn more about your ad choices. Visit megaphone.fm/adchoices
48 min

About Live Like Eden: Spiritual Awakening Unraveled

From the publisher's feed

Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth…