Live the Good Life Show with Sabrina Wright: Connecting Your Physical & Spiritual Self

Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are?  Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging.  Aging doesn't have to slow us down.  Getting older doesn't need to be struggle, or a mystery. Tune in to hear how to enter the next chapter of life stronger and more energized!   This is a call show!  Bring your questions to Kim!  Call in at #1 800 930 2819. Listen on www.TTRnetwork.com

Call in! 1-800-930-2819

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In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into control of your healthcare and health management.  Over time, the state of our health and self-care becomes imperative. 

Join in the conversation...call in to the show 1.800.930.2819 

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After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine.  Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and well-being coach on the topic of wellness; what is and what it is becoming, how to make ita daily practice, as well as getting it to those who need it most.

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What does self - care truly mean?  What are the implications of self - care?  My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga!  Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.  

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What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life?  Do you ask these questions when the topic comes up?  Most of us sense the need for self-care - it's often very high!  We live in a world that upholds busy-ness and exhaustion as badges of honor.  I know how you feel!  Tune in and learn how to make self-care a practice at any time of the day.

 

 

 

Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease.  Chronically repressed emotions cause toxicity in our body, mind and heart.  A simple 3 part system to begin the process of transformation and ultimate freedom.

 

Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness & Prosperity.

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Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program.  "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and createive expression.  Grow beyond what you thought was possible.

Watch live on Facebook. www.facebook.com/transformationtalkradio/

The power of consistent journaling helps to develop happiness and gratitude.  Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around.  Her journey is inspiring as she shares the tools to overcome anxiety and stress in our lives.

What is the 'REAL" relationship between health and happiness?

Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty little secret' of the world we live in and play a far greater role in our overall health and happiness.  This year more than ever, it's evident that people are experiencing the the shift in how they view lifeand living.

 

Call in to the Live the GOOD Life Show at # 1-800-930-2819.

Watch LIVE on Facebook go to www.facebook.com/transformationtalkradio