This episode was recorded in my personal paradise- Cape Cod, Massachusetts (excuse the poor audio- the mobile mic wasn’t the best). This place is my ultimate getaway where we stay for part of the summer to recharge and unwind. But in the past, I had relied on this place to get me through my tough times. I thought that coming here was going to make all the problems disappear, but it didn’t. I learned that my mindset had to change coming into vacation so that I could be there fully. Otherwise, I could miss the entire vaca worrying about how much time was left before I had to return to my problems. SONG: Artist- Sol Rising Track- We Are Forever (Feat. Gyrefunk) Album- Dreamer (2019). Please give us a rating and review to help us reach more people at https://podcasts.apple.com/us/podcast/live-this-life-podcast/id1483492395 Vote for The Live This Life Podcast on the podcastmagazine.com monthly HOT 50 LIST by heading to https://podcastmagazine.com/hot50/ Thank you all- the listeners for your support and your efforts to live a more fulfilling life. Keep Livin’!!! --- Support this podcast: https://anchor.fm/livethislife/support

We continue the discussion on the levels of consciousness related to manifestation and actively creating the world that you live in. This conversation was one that was inspired by a huge download that resulted from a conversation that Heath had with a very wise and enlightened person. This information is related to the levels that we move through when we realize that we can move from a prescribed level of living, to a live that we are actively creating on every turn. SONG: Artist- Sol Rising Track- Chasing Stars Album- Dreamer (2019) Please give us a rating and review to help us reach more people at https://podcasts.apple.com/us/podcast/live-this-life-podcast/id1483492395 Vote for The Live This Life Podcast on the podcastmagazine.com monthly HOT 50 LIST by heading to https://podcastmagazine.com/hot50/ Thank you all- the listeners for your support and your efforts to live a more fulfilling life. Keep Livin’!!!

A recent loss in the family inspired this episode. We recently last our four-legged friend Caesar who brought joy to us for 14 years. Looking back on the opportunity to be a part of that little life was what brought gratitude to the situation to overcome grief. When those closest to us stepped up in a show of support, there was gratitude for having those people support us. But then there was the thought of “where has ____ been, why don’t they care enough to reach out” brought resentment and discourse. Heath talks about how to process the thoughts of when people don’t show up for us in the way that we had hoped. The concept of looking at our lives like a bus ride, that people get on and off of at different times has helped put things into perspective when thinking about those who are no longer there in our lives. We visit a profound audio clip of “A Reason, A Season and A Lifetime” by Preston Smiles that also helped to move through this life’s lesson. SONG: Artist- Mandy Leah Oliver Track - With Me Every Day Album- Our Stories Never End (2020). Give us a rating and review to help us reach more people at https://podcasts.apple.com/us/podcast/live-this-life-podcast/id1483492395 Vote for The Live This Life Podcast on the podcastmagazine.com monthly HOT 50 LIST by heading to https://podcastmagazine.com/hot50/ Thank you all- the listeners for your support and your efforts to live a more fulfilling life. Keep Livin’!!!

In this episode, Heath reads chapter 8 from The Power of Now, which focuses on the relationships we create (and destroy) and the typical reasons why our relationships go the way they do. This chapter gives us tips on what we can do to navigate the rough water of interpersonal relationships to evolve our connections into enlightened ones! Give us a rating and review to help us reach more people at https://podcasts.apple.com/us/podcast/live-this-life-podcast/id1483492395 Vote for The Live This Life Podcast on the podcastmagazine.com monthly HOT 50 LIST by heading to https://podcastmagazine.com/hot50/ Thank you all- the listeners for your support and your efforts to live a more fulfilling life. Keep Livin’!!!!

In today’s episode, we will take a dive into one of the most powerful life mastery practices you can embark on: Meditation! Rory Kinsella is a Vedic Meditation Instructor based out of Sydney, Australia who stopped by the show to talk to us about his journey. Rory tells us how he has transformed his life and has shifted his passion into a profession and is living a more fulfilling life as a result. Rory shares his knowledge of the benefits of meditation, what it can do for you physically, mentally and how it can even help you excel your life in ways you might have never considered. Follow Rory and his work on Instagram @rorykinsellameditation and be sure to stop by his website to check out his guided course “7 Days to a Quieter Mind” and his exclusive course on clearing alcohol from your life “We Meditate to Quit Alcohol” all found at www.rorykinsellameditation.com Vote for The Live This Life Podcast on the podcastmagazine.com monthly HOT 50 LIST by heading to https://podcastmagazine.com/hot50/

A recent review on apple podcasts that said “remember where you came from” sparked a memory of some song lyrics that has resonated with Heath for many years. Our scars that we accumulate are sometimes covered up for one reason or another. We feel like we need to hide our scars, both physical and mental, so that we don’t appear to be “damaged goods” to the outside world. When in all reality, we need to wear those scars like a badge of honor to show off what an amazing finished product we are. Heath talks the Japanese art of Kentsugi, and touches on appreciating his scars by celebrating his milestone of surviving 10 years since his second fight with cancer. We need to view our scars from a place of appreciation, and what they taught us from that experience- rather than looking at it from a perspective of loss. Podcast Magazine is running a monthly list of the HOT 50 podcasts in the world- if you would like to submit your 3 favorites (hopefully we are one of them) please go to https://podcastmagazine.com/hot50/ to submit your vote. SONG: Artist- Sol Rising Track- Always Be There Album- Serenity (2019) Tik Tok: https://vm.tiktok.com/ZMJ5gdtQm/

Do you have a dream? This was a question asked of Heath recently by a colleague, and for the first time he had to ponder what that really meant. Many of us have goals that we set, but are they dreams? Are we aiming for the top of the mountain when we could be aiming for the stars? Heath poses the question to the listeners, what is your dream, when did you last have a dream of what your life could be like, and are you allowing yourself to dream in your life? We stop dreaming at a young age, but why? What could happen if we not only started dreaming again, but if those dreams started to come true? SONG- Artist- Sol Rising Track- Dreamer Album- Dreamer (2019)

In today’s episode, Heath welcomes one of his first mentors in spirituality; sound healer extraordinare- Ben Carroll. These two crossed paths when Ben was a Universal Records recording artist for the band Ra, and Heath was a fan in the crowd. When the band went on hiatus, Ben migrated in to a much more spiritual path and found his way into using his professionally trained music talent to redefine a unique genera of music. Ben blends his knowledge of the science of sound and its effects on the body and mind to create a one-of-a-kind sound healing experience. His talents have been sought after from people around the world, and he even placed #6 on the Billboard charts for his category in late 2019 with his third album “Becoming Light”. Ben talks to us about his unique journey, growing up Massachusetts and his studies at Berklee College of Music, to touring with major bands around the world, to his newest venture as a renowned sound healer. He discusses the lessons that the rock life provided, and how the success of his newest venture seemed to divinely unfold in ways he couldn’t have predicted. Follow Ben on Facebook and Instagram @innerselfsustained and check out all of his work at www.innerselfsustained.com Check out his latest album “Becoming Light” available on iTunes https://music.apple.com/us/album/becoming-light/1474156584

In this emotional episode, Heath talks about his view on the 5/25/2020 murder of George Floyd, a black man in Minnesota who died in police custody while a white police officer knelt on his head and neck. Heath speaks from a place of authenticity as a former police officer for 18 years and a politician who now oversees and creates public policy. The questions were posed to him several times this week “how do we improve our situation” and “where do we go from here”. Heath explains there is no single easy answer, but a lot of what needs to change starts within the police culture-scape itself. SONG: Artist- Sol Rising Track- Follow Me Album- Chillout Sessions 2 (2018) Join the #HOMETEAMHERO promotion through Adidas Training to help raise $1,000,000 for the COVID-19 Solidarity Response Fund. Adidas will match $1 for every 1 hour logged on their Training and Running apps up to 1,000,000 from May 29th through June 7th https://www.runtastic.com/challenges/runtastic/hometeam-heroes?utm_source=runtastic.pro&utm_medium=ios&utm_campaign=challenges_hometeam-heroes&utm_content=user_sharing_c4df14c9afa0fcf3e37fd974c8373cb3fd8e5580&locale=en

We continue our journey through the New York Times Best Seller and world renowned book, “The Power of Now” brought to us by Eckhart Tolle and Namaste Publishing. This chapter focuses on the unmanifested no-thing, the space, the oneness of non -existence that must exist for anything to exist. And how without something to exist in that no-thing, there is nothing to observe. This chapter is pivotal in understanding how we must be present in the observation of our space and place within that space to understand where we are going and what is possible to manifest out off the unmanifested. SONG: Artist- Sol Rising Track: “Magical World“ Album- Future Mystical (2020)