Heath talks about a subject that has been recurring lately for quite a few people- always feeling the pressure to perform at their highest, or always having to be “UP” and positive and cheerful. Heath talks about the challenges he faces trying to shed the old skin of past conditioned behavior patterns for a more positive and upbeat perspective on life. But sometimes we just want to say f* it and let words fly. We have to realize that as we grow, we backslide. And that we should not judge those moments and allow ourselves permission to be human. Allow ourselves permission to not get things done and take a break so we don’t burn out.

(UPDATE- remove and re-download this episode if you auto-download as original version had issues). 

In this episode, Heath visits the realization that most of us for a majority of our lives have created our circumstances by default. That once we move into being the “author of the book” of our lives, we move into our real potential as deliberate creators. Heath also plays a clip by Wayne Dyer interview Esther (Abraham) Hicks where they discuss law of attraction and the momentum that builds when you focus your attention and belief. 

SONG: 

Artist- Sol Rising 

Track- The Great Mystery 

Album- Dreamer