Deep down we all know what is it that we need to do. We know what will make us happier, what will make us healthier, what will help us grow.  

We know exactly what we should be doing with our time, with our lives.

And despite knowing all of that, we just don’t ACT on it.

It just becomes one of those things that we talk about, dream about and obsess about, but it never makes it way into our reality.

How sad is that!

I don’t know if you have been there. But, the reason I recorded this podcast is because I have been stuck there too.

More often that I dare to admit. Much longer than I dare to admit. So long that I began to notice how it was a really big and a very common problem in a lot of people!

In this podcast, I talk about the things responsible for us getting stuck and how to get unstuck.  You might relate to a few or all of them. 

It’s time to overcome them. 

Let's get started!

Today's episode of Live Unapologetically welcomes Sarah Vee.  Sarah first and foremost a wonderful human being-then mother, entrepreneur and influencer who lives in Hong Kong.  She started out as a dancer in clubs to help promote the business and soon saw an opportunity to that would spark a marketing career.  

Not fully sold on the idea of working for others and speaking her truth got her fired, Sarah leaped out on her own and has never looked back!  Sarah is the founder of Women of Hong Kong and has turn years of comparison and unworthiness into now a life of no apologies.

Sarah is an advocate of people speaking their truth and more importantly discussing their failures.  Failures are a huge part of growth she says and the reason people don't talk about their failures is feeling they won't escape judgement.

An highly impactful episode from start to finish with diamond lessons for anyone who is looking for change.

Less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% accomplish them.  We are nearing the end of February and stats show, plus human nature, that percentage has decreased even more.

My life experience, before I gained the skills, habits and mindset I have today was always starting something but never finishing.  Whether it be starting a new business venture or exercising.  I was always getting in my own way.  From not taking responsibility for my actions and thoughts to not taking care of myself mental and physical health.  In the end it left me feeling like a failure and unsuccessful.

Once I chose I was done living my life that way and always having regret and disappointment staring at me in the face, I took a long hard look at myself.  I then begin testing and reading what made successful people successful.

After trial and error and figuring out what worked for me my life changed.  Now I have a successful coaching business, I'm a published author, spoken on many podcast and completed really extremely physical challenges.

I didn't stop there-I decided to implement them into my clients lives and the outcome has been life changing for them!

Seeing their transformations and witnessing mine everyday, I decided to give them to you.

If you have been stuck in the same place-running around in circles confused on why you are not getting anywhere, this episode of Live Unapologetically could be what you have been missing.  By the end of this episode you will have the tools to go forward and start a new life for yourself.

My 5 Rules of getting your butt into action are straight forward and easy to implement. They are:

1) Take Responsibility because IT'S ALL ON YOU

2) Create 1 or 2 new habits and practice them obsessively until you have mastered them-then add a new habit

3) Start Your Day With What The Hell You Love To Do

4) Take Time Out For Yourself

5) Ask Yourself, "Am I Better Than I was Yesterday?"

I go into further detail in this epic episode so you understand exactly how they will create the life you have dreamed about and to give you the most value possible.

Enjoy the episode and remember to be great.

There was a time in my life when I was homeless while chasing my dream.  I left home with 3 bags, the money from selling all of my stuff and an opportunity.  I moved across the world from Columbia, Missouri to New Zealand.  I moved with only the an opportunity to become the greatest I could be.  I had all the aspirations in the world but I found out real quick the journey for me to bring my dream to fruition wasn't going to be a smooth one.  

I became homeless.  I stole food.  I stole money.

I had my moments when I wanted to throw in the towel.  What kept me going?

Listen to my story and find out.

One big thing that stops us from being successful in life is self sabotage.  More than half the time we don't know we are doing it and when we become aware of it we don't know how to overcome it.  

In this episode of Live Unapologetically you will learn how sabotage can show up in your life and  how to defeat it.  

Most people sabotage themselves through eating, sex and alcohol.  When we have it so great in life our negative inner dialogue comes out telling us we 1)"don't deserve it" 2) "we are unworthy"-there are others but these are 2 major ones in my experience as a coach and simply through life I have heard.

You will hear my personal story of how I left my home and moved across the world to only go through challenges such as being homeless.

You can overcome your self sabotage with what you will listen to in this episode because you deserve it all and you can have it all.