Live & Unlearn
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Live & Unlearn episodes

  • #59 - Unlearning Burnout Culture

    What are the characteristics of burnout culture? Which beliefs do we need to unlearn to remain a sustainable changemaker? In this episode, Katy Caroan challenges your mindset on what it takes to defeat burnout culture dimensions. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    6 min
  • #58 - Unlearning the Need to Be Right

    What are the benefits of not being right as a changemaker? And why is curiosity your superpower as a changemaker? In this episode, Katy Caroan challenges your mindset on the importance of being right. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    5 min
  • #57 - Unlearning Hierarchy

    What do you need to unlearn to lead from anywhere? In this episode, Katy Caroan challenges myths about top-down leadership. She continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    6 min
  • #56 - Finding Your Voice as a Changemaker

    Change can't happen in silence. How can you make yourself heard as a changemaker? What do you have to unlearn to find your voice? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    7 min
  • #55 - The Changemaker's Permission to Be Imperfect

    What are the benefits of imperfection for changemakers, and how can we practice this in our changemaking efforts? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    7 min
  • #54 - All- or Nothing Thinking

    What is the trap of all-or-nothing thinking, and how may it show up as a powerful form of resistance in changemaking? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    5 min
  • #53 - Changemaking - About Permission

    Why do we find ourselves looking for permission to step up as changemakers? And what is the simple, yet effective way to overcome this? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    5 min
  • #52 - Changemaking - The Hero Myth

    What is The Hero Myth, and why does it stop us from stepping into changemaking? In this episode, Katy Caroan challenges you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    6 min
  • #51 - The Changemaker: Alyssa Jade McDonald-Bärtl

    Why do some professionals step up to assume the role as a changemaker? And what is important for changemakers to unlearn? In this season premier, Katy Caroan interviews Alyssa Jade McDonald-Bärtl, who is embracing multiple changemaker roles across industries, sectors, and topics. Alyssa shares why she decided to show up as a changemaker and what she unlearned in order to become one.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    37 min
  • #50 - From Buddies to Changemakers

    What do buddies have to do with unlearning and becoming a changemaker? In this season finale, Katy Caroan summarizes the main benefits of being in buddy relationships as a pre-requisite to assuming a changemaker role. She shares some of the topics to be addressed in the next season.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    6 min

About Live & Unlearn

From the publisher's feed

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in…