Live & Unlearn
Download on the App Store

Live & Unlearn episodes

  • #39 - Insights from Silence

    This episode focuses on the value of silence and unlearning from catching insights about the advantages of adding more silence within four different areas: physical, mental, emotional, and social. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning by adding more silence in one or more areas in their lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    12 min
  • #38 - Insights from Decluttering

    This episode focuses on decluttering and unlearning from catching insights about the advantages of decluttering within three different areas: physical, mental, and digital. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning when decluttering one or more areas in their lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    10 min
  • #37 - Insights from Detachment

    This episode focuses on detachment and unlearning from catching insights about the advantages of being more detached to specific outcomes. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about detachment in their personal or professional lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    7 min
  • #36 - Insights from Procrastination

    This episode focuses on procrastination and unlearning from catching insights about advantages and disadvantages when procrastinating. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about procrastination in their personal or professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    9 min
  • #35 - Insights from Impatience

    This episode focuses on impatience and unlearning from catching insights about choosing patience when making decisions, running projects, and improving listening skills. Through three scenarios, the listeners will be challenged by reflecting on how they may turn impatience into more patience and advantages in the work environment.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    9 min
  • #34 - Insights from Imperfection

    This episode focuses on imperfection and unlearning from catching insights related to building non-native language skills in a job or when applying for a job. Through three different scenarios, the listeners will be challenged by reflecting on how they may turn variable language skills into an advantage in the work environment.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    7 min
  • #33 - Insights from Resilience

    This episode focuses on resilience and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on how they may build resilience in different scenarios. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    8 min
  • # 32 - Insights from Simplicity

    The episode will focus on simplicity and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on important presentations, meeting performance targets, and workforce conflicts.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    8 min
  • #31 - The Mentor: Robin Charbit

    Welcome to season 4! The season theme will be around unlearning from catching insights based on the learning of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. In this season premiere, Coach Katy Caroan interviews one of her business mentors, Robin Charbit, who generously shares what he believes he helped her unlearn over the years. He is also sharing what he is currently unlearning himself.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

    16 min
  • #30 - Season Finale: Zooming Out

    In this season finale, coach Katy Caroan shares some of the key takeaways by reflecting on the lessons she unlearned from her coachees and her own career. She also sets the scene for Season 4, which will be launched in May 2024.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are no longer serving them.

    5 min

About Live & Unlearn

From the publisher's feed

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in…