Live & Unlearn
Download on the App Store

Live & Unlearn episodes

  • #29 - The Fear of Confrontation

    In this podcast episode, coach Katy Caroan shares some pivotal moments from her own career when experiencing the cost of avoiding confrontation. She challenges you to address your vulnerability and untapped potential in unlearning to neglect confrontations. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    5 min
  • #28 - The Fear of Public Speaking

    In this podcast episode, coach Katy Caroan invites you to reflect on the fear of public speaking. She shares her own experiences and challenges you to explore your own vulnerability and untapped potential by building capabilities in public speaking. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    8 min
  • #27 - The Fear of Feedforward

    In this podcast episode, coach Katy Caroan invites you to reflect on the fear of feedforward. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and embracing feedforward. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    5 min
  • #26 - The Fear of Asking for Feedback

    In this podcast episode, coach Katy Caroan invites you to reflect on the fear of asking for feedback. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and feedforward. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    5 min
  • #25 - The Fear of Assertiveness

    In this podcast episode, coach Katy Caroan invites you to reflect on the attitude towards using assertiveness in our professional lives. She challenges other professionals to explore their vulnerability and untapped potential regarding values and motivational drivers. Her coachees struggle to unlearn behaviors they want to reduce or eliminate to leverage more of their potential.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    5 min
  • #24 - The Fear of Compensation Change

    In this podcast episode, coach Katy Caroan invites you to reflect on the dilemma of accepting a lower base salary or not when looking for a new job. She challenges other professionals to explore their vulnerability and untapped potential regarding values and motivational drivers. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives.

    For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.

    5 min
  • #23 - The Fear of Utilizing Connections

    In this podcast episode, coach Katy Caroan shares her personal story on how she turned fear of utilizing connections into joy of connecting. She challenges other professionals to reflect on their vulnerability and untapped potential within their networks. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.

    7 min
  • #22 - The Fear of Career Transition

    In this podcast episode, coach Katy Caroan shares a simple exercise to reduce the fear of career transition. Her coachees struggle to unlearn behaviours they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviours. This podcast series focuses on unlearning, helping professionals unlearn behaviours that are not serving them anymore.

    5 min
  • #21 - The Mentor: Marie-Claire Hermans

    In this podcast episode, coach Katy Caroan interviews one of her most significant mentors, Marie-Claire Hermans. They are exploring how she helped her unlearn personal behaviours. Marie-Claire also shares what she is currently unlearning herself. You can learn more about Marie-Claire at her website, energyforexperts.com, or contact her directly on LinkedIn.

    Katy Caroan explores what we can do when failing to assume new, desired habits through unlearning. She challenges the listeners to reflect on the essential questions when making bold decisions. Katy has served clients looking to excel as professionals for over a decade. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.

    21 min
  • #20 - The Countdown

    In this podcast episode, coach Katy Caroan shares the top five topics where her coachees struggle to unlearn behaviours they want to reduce or eliminate from their leadership style. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviours. This podcast series focuses on unlearning, helping professionals unlearn behaviours that are not serving them anymore.

    5 min

About Live & Unlearn

From the publisher's feed

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in…