In this week's episode, Mike Torchia is joined by actor Frankie Loyal, best known for his role as Hank "El Tranq" Loza on FX's Mayans M.C.. In this exclusive interview, Frankie delves into his inspiring journey into acting, the evolution of his character throughout the series, and personal experiences that have shaped his performances. He also shares with us some insight into his upcoming projects and shares reflections on the impact of Mayans M.C. on his career and personal growth.

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📺 JOIN THE CHANNEL: @operationfitness

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📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

Mike Torchia interviews Swami G, also known as The Laughing Monk.  Swami G shares his powerful secrets of anti-aging and immortality. From the healing power of laughter, to his many adventures on his journey to enlightenment, join us for another episode of 'Live Well and Thrive'.

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🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

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📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

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💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

Mike Torchia interviews Avini’s Chief Science Officer for Avini, Dr. Rik Deitsch, firstly on pain management and then on whole body detoxification. They discuss pain management with Rik’s formulation called Plus Relief, whole body detoxification with a product called Cell Defender and entire hormonal balancing with Plus Balance.  Mike, as a Senior Strategic Advisor for a new Army Initiative, is interested in introducing holistic modalities to help deal with pain relief, depression and to address the suicide rate of our soldiers in the army. Fascinating interview!

👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)

🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF

📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

🔗 LINKTREE: linktr.ee/miketorchia

💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

MZUNGU: A wild adventure to become a meal for ferocious animals is an autobiographical novel chronicling David Fryberger's harrowing and darkly humorous journey across East Africa in the mid-90s. Reeling from the heartbreak of a failed marriage and consumed by a death wish, a 20-year-old Fryberger sets out alone on a bicycle, retracing the paths of his childhood heroes-explorers like David Livingstone. His goal: to lose his life to the wilds of Africa. Along the way, he confronts hippos, lions, street gangs, and ultimately himself. Told with raw vulnerability and sharp wit, MZUNGU is a gripping coming-of-age tale that finds hope and meaning in the shadow of despair.

👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)

🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

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📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

🔗 LINKTREE: linktr.ee/miketorchia

💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness-it's about living your best life. On my show, I bring on guests from all walks of life-doctors, authors, artists, actors-who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

Join the ranks of the wealthy and motivated with Grant Cardone, the self-proclaimed Billionaire motivator of 2025! In this thought-provoking video, we dive into the world of Grant Cardone, uncovering the secrets behind his success and exploring what makes him a leading authority on wealth creation and personal development. From his early days struggling with addiction to becoming a Multibillionaire entrepreneur, Grant Cardone's rags-to-riches story is an inspiration to millions. So, what drives this motivational powerhouse, and can he truly be considered the millionaire motivator of 2025? Watch to find out!


👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)

🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF

📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

🔗 LINKTREE: linktr.ee/miketorchia

💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness-it's about living your best life. On my show, I bring on guests from all walks of life-doctors, authors, artists, actors-who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

Get ready to witness the ultimate transformation! Neal McDonough, the talented actor from Yellowstone, is pushing his limits to get ripped for his latest role in THE LAST RODEO! From intense workouts to a strict diet, Neal is leaving no stone unturned to achieve the perfect physique. Watch as he takes you through his grueling fitness journey, sharing his secrets and tips along the way. Don't miss this inspiring and motivating video that will leave you pumped up and ready to take on your own fitness goals!

👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)

🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF

📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

🔗 LINKTREE: linktr.ee/miketorchia

💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness-it's about living your best life. On my show, I bring on guests from all walks of life-doctors, authors, artists, actors-who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!

George Papadopoulos, a former Trump campaign advisor, was thrust into the center of the "Russia collusion" investigation, accused of lying to the FBI, and sentenced to 14 days in prison. His wife, Simona Mangiante Papadopoulos, was falsely accused of being a Russian spy, an allegation with no basis in truth. In 2020, President Donald Trump pardoned George, effectively clearing his name, as more evidence emerged showing that the accusations against them were based on fraudulent claims and political maneuvering.

But even with a presidential pardon, how does someone reclaim their reputation after being falsely accused of treasonous crimes? The damage done by the media, government agencies, and public perception can last a lifetime. In this video, we break down the entire case, expose the deception behind their persecution, and explore what it truly takes to restore a name after being unjustly vilified.

Can justice ever be fully served when the system itself plays a role in the attack? Let’s discuss. Don’t forget to like, share, and subscribe for more truth the mainstream media won’t tell you!
"Live Well and Thrive" isn't just about fitness; it's about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We delve into how being physically fit and healthy plays a crucial role in achieving greatness. But we also learn from the missteps, exploring what could have been done differently. Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life.


------------------------------------------------
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www.operationfitness.com

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LINKTREE 
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Christine Peters is a veteran film producer known for her impact in Hollywood. She began as a story analyst at the Guber-Peters Company, contributing to films like The Witches of Eastwick and Batman. She later worked at Sony Pictures on Tango & Cash and Money Train before partnering with Robert Evans at Paramount, where she helped develop The Saint and The Out-of-Towners.

She achieved major success producing How to Lose a Guy in 10 Days, which grossed nearly half a billion dollars. Beyond filmmaking, Peters has championed diversity in entertainment, served as a West Coast Contributing Editor for Talk Magazine, and launched Entertainment Express, a credit card venture. She is also the mother of Skye, a rising director, and Caleigh, a studio executive, continuing her legacy in the industry.

"Live Well and Thrive" isn't just about fitness; it's about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We delve into how being physically fit and healthy plays a crucial role in achieving greatness. But we also learn from the missteps, exploring what could have been done differently. Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life.


------------------------------------------------
WEBSITE
www.operationfitness.com

MERCH HERE
https://www.operationfitness.com/store/

INSTAGRAM
www.instagram.com/miketorchia

LINKTREE 
www.linktr.ee/miketorchia

Dominique Milano is a filmmaker known for his compelling storytelling and ability to capture the raw essence of his subjects. Most recently, he directed a documentary about the life of Chuck Zito, the legendary actor, stuntman, and former Hells Angels leader. The film delves deep into Zito's fascinating journey, showcasing his rise from a tough New York upbringing to becoming a Hollywood insider and respected figure in the world of martial arts and motorcycle culture.

Beyond his work on the Chuck Zito documentary, Dominique has built a reputation for creating hard-hitting, visually striking films that blend action, drama, and real-life grit. His passion for storytelling and commitment to authenticity set him apart in the industry, earning him recognition among both audiences and peers. Whether bringing untold stories to the screen or crafting engaging narratives, Dominique continues to make a lasting impact in the world of filmmaking.


------------------------------------------------
WEBSITE
www.operationfitness.com

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https://www.operationfitness.com/store/

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LINKTREE 
www.linktr.ee/miketorchia

Discover the inspiring journey of Fabio Lanzoni, from Italian soldier to top model, in this captivating video. Learn how one man's determination led him to become a global icon in the fitness and entertainment industries.

Join Michael Torchia, renowned personal trainer and lifestyle coach, as he shares the remarkable story of Fabio Lanzoni. Delve into the key milestones that defined his career and gain insights into living fully and aging gracefully.

#FabioLanzoni #Inspiration #Entertainment #Modeling #Fitness

Don't forget to like, comment, and subscribe for more amazing content on lifestyles and fitness!

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WEBSITE
www.operationfitness.com

MERCH HERE
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www.instagram.com/miketorchia

LINKTREE 
www.linktr.ee/miketorchia