Do you have toxic skin? If you’re struggling with stubborn eczema that isn’t responding to creams, diets, or even functional medicine protocols — hidden heavy metal toxicity could be the missing piece.

In Episode #16 of Live with the Eczema Doc, Dr. Fong explores how toxic burden from heavy metals like mercury, lead, arsenic, cadmium, and aluminum may be silently disrupting your detox pathways, hormones, and immune system — ultimately inflaming your skin.

You’ll learn:

• What “toxic burden” really means (and why your body’s funnel might be clogged)
• The most common sources of heavy metal exposure in daily life (yes, even your cookware, deodorant, and bed sheets!)
• How heavy metals disrupt your endocrine system, trigger oxidative stress, and worsen eczema
• Why sweating, itching, or fatigue during flares might actually be signs of toxic overload
• Which labs and functional medicine tests can reveal hidden toxicity (urine, challenge tests, hair, stool, and more)
• Dr. Fong’s 4-phase Cleanbody Method to safely reduce toxic burden without crashing your system
• Why jumping into a detox too early can worsen eczema and even land you in the ER — and how to do it the right way

✨ Plus: Get practical steps to clean up your home, products, food, and water to start reducing exposure today.

🔗 Mentioned in the episode:

• Free Eczema Root Cause Assessment
• Cleanbody Product Recommendations
• EWG Tap Water
• EWG Skin Deep
• EWG Seafood Consumer Guide

Want to explore the research behind these insights? Click

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

If your eczema keeps flaring—especially on your face, neck, or scalp—despite trying every cream under the sun, you might be missing two of the biggest hidden troublemakers: Staph aureus and Malassezia. In this episode of Live with the Eczema Doc, Dr. Fong dives deep into how these bacteria and yeast silently disrupt your skin barrier, trigger inflammation, and make healing nearly impossible without the right root-cause approach.

You’ll learn:

• Why 90% of eczema sufferers have an overgrowth of Staph aureus—and how to test for it
• What Malassezia is (hint: it loves oil!) and why your favorite moisturizer might be making things worse
• How diet (especially sugar!), sweat, and a damaged microbiome contribute to overgrowth
• The difference between oil-based and water-based topicals—and which one is right for your skin
• Natural solutions, including topical sprays, microbiome support, and how to tell if you need antifungal vs. antibacterial care

Whether you’ve been stuck in a cycle of antibiotics, are still itchy despite "natural" treatments, or just want real answers—this episode is your wake-up call to start treating the right root cause.

🎧 Tune in to finally understand how to stop feeding the bugs—and start healing your skin from within.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/eczema-s-biggest-troublemakers-staph-and-malassezia?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

Could your daily sugar intake be silently sabotaging your skin? In this episode of Live with the Eczema Doc, Dr. Fong breaks down the powerful connection between sugar, inflammation, and eczema—and why even “healthy” sugars could be causing flare-ups.

You’ll learn:

• Why all types of sugar—including carbs and fruit—can impact eczema
• How insulin resistance and blood sugar spikes fuel chronic inflammation
• The shocking link between eczema and type 2 diabetes (and what that means for your skin)
• How sugar affects your gut microbiome and contributes to leaky gut
• The best ways to balance your plate to keep blood sugar stable (hint: it’s not just about cutting carbs!)
• How to eat your meals in the right order to prevent flares
• Easy swaps and sugar-conscious meals for eczema healing
• Testing options: glucose, A1C, HOMA-IR, and continuous glucose monitors

Whether you're struggling with flare-ups, navigating your child’s eczema, or just curious about how sugar could be playing a hidden role, this episode gives you practical steps and science-backed insights to take control of your health—starting with your plate.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/how-sugar-impacts-eczema-reduce-flareups-with-smart-sugar-choices?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

Did you know there are seven different types of eczema—and each one may have a different root cause? In this powerful episode, Dr. Fong, aka The Eczema Doc, breaks down the seven types of eczema and shares how to identify which one you have. From atopic dermatitis and contact dermatitis to seborrheic, dyshidrotic, and more, she dives into the unique triggers and personalized healing strategies for each.

You’ll learn:

• How to tell which type of eczema you're experiencing
• Why conventional treatments often miss the mark
• The Cleanbody root cause approach to healing from within
• What diet, lifestyle, environment, and emotional factors may be contributing to YOUR flares
• When and how to test for things like leaky gut, toxic burden, or microbial imbalances
• What you can start doing TODAY to get real, lasting relief

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/7typesofeczema?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

If you or your child have eczema, then you know how difficult it can be to get a good night's sleep. Whether you're dealing with mild, moderate, or severe eczema, the intense itchiness, inflammation, and discomfort can keep you tossing and turning all night. The result? Fatigue, frustration, and an even harder time managing your eczema flares. Sleep is essential for healing, and without it, your skin—and overall health—will struggle.

In this episode of Live with The Eczema Doc, Dr. Fong dives deep into the connection between eczema and sleep disturbances. She breaks down the science behind why eczema sufferers struggle to fall asleep and stay asleep, explaining how issues like circadian rhythm imbalances, cortisol fluctuations, increased nighttime inflammation, and temperature regulation all contribute to restless nights.

But don't worry—help is here! Dr. Fong shares research-backed natural remedies to help you finally get the sleep you need to heal your skin. Learn how to choose the best sleep support based on your specific symptoms, whether it's difficulty falling asleep, waking up frequently, or dealing with nighttime itchiness.

Key Topics Covered in This Episode:

✅ Why Eczema Disrupts Sleep – The role of cortisol, melatonin imbalances, and circadian rhythm disruptions in poor sleep quality.

✅ Understanding the Nighttime Itch-Scratch Cycle – Why you wake up itching and how to break the cycle.

✅ Proven Remedies for Sleep Support – Backed by research and clinical experience. 

✅ Itch-Relief Strategies for Better Sleep – Why addressing the root cause of your itch is crucial for uninterrupted rest.

✅ Sleep Hygiene Tips for Eczema Sufferers – Simple but powerful habits to create an ideal sleep environment.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/how-eczema-disrupts-sleep-and-proven-remedies-for-restful-nights?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

Are you struggling to manage your child’s eczema and feeling frustrated with conventional treatments that only provide temporary relief? In this episode of Live with The Eczema Doc, Dr. Fong dives deep into the root causes of eczema in babies and children, why conventional treatments like topical steroids, Dupixent, and biologics fall short, and how a holistic approach can provide lasting relief.

Dr. Fong shares:
✅ Why conventional treatments don’t heal eczema and their potential risks
✅ The 6 root causes of childhood eczema, including microbiome imbalances, toxic burden, leaky gut, and nutritional deficiencies
✅ How environmental toxins, birth factors, and immune system immaturity play a role
✅ The 3-step holistic approach to treating eczema from the inside out
✅ Natural remedies, healing baths, and non-toxic topicals to support the skin barrier
✅ How to assess and test for your child’s eczema triggers

If you're looking for a long-term solution to your child’s eczema beyond just suppressing symptoms, this episode is for you. 

🎧 Subscribe & share with other parents navigating childhood eczema! 💙 #HealingEczema #EczemaDoc #NaturalHealing

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/treating-the-root-cause-of-eczema-in-children-and-babies?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

Have you ever experienced a sudden worsening of eczema symptoms while on your healing journey? It might not be a setback—it could be a healing crisis. In this episode of Live with The Eczema Doc, Dr. Diane Fong, ND, explains what a healing crisis (also known as a Herxheimer reaction) really is and why it happens when treating the root causes of eczema.

You'll learn:

✅ What a healing crisis is and why it occurs
✅ How to differentiate between a healing reaction and an adverse reaction
✅ Symptoms to watch for, including increased eczema flares, flu-like symptoms, fatigue, and brain fog
✅ The importance of phased detoxification and why supporting your body first is critical
✅ Practical steps to prevent, manage, and recover from a healing crisis
✅ When to seek professional guidance

Dr. Fong also shares her stepwise approach to healing eczema, explaining why many people experience setbacks when detoxing too quickly and how to avoid unnecessary discomfort. If you’ve been struggling with unexpected reactions during treatment, this episode will help you navigate your healing journey with confidence.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/navigating_a_healing_crisis_in_eczema_treatment?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

In this episode of Live with The Eczema Doc, Dr. Diane Fong is joined by Dr. Donald Dennis, ENT specialist and founder of Micro Balance Health Products, to explore the profound connection between mold exposure, mycotoxins, and chronic inflammatory conditions, including eczema. Together, they delve into critical topics and practical solutions for identifying and addressing mold as a root cause of health issues.

Here’s what’s covered:

- Dr. Dennis’ Journey: How a patient case led him to uncover the role of mold in chronic sinusitis and other health conditions.
- Understanding Mycotoxins: What mycotoxins are, how they affect the body, and why they contribute to chronic inflammation.
- Symptoms of Mold Toxicity: Recognizing the signs of mold exposure, including fatigue, brain fog, hormonal imbalances, and eczema.
- Treatment Strategies: Exploring antifungal treatments, nasal irrigation, nebulizers, and when surgery is necessary to remove mold from the sinuses.
- Environmental Remediation: Steps to identify and fix mold problems in your home, including HVAC system cleaning, mold fogging, and professional remediation.
- Mold in Food: Identifying high-risk foods like grains and frozen fruits and tips for reducing exposure.
- Case Studies: Transformative stories of patients who healed eczema and other chronic symptoms by addressing mold.

Dr. Dennis provides actionable advice on testing for mold in your environment and body, detoxifying your home, and adopting long-term preventative strategies to support healing.

This episode is packed with practical tips and life-changing insights—don’t miss it!

For more information and resources mentioned in this episode, including links to mold testing kits and educational materials, check out these links:

Microbalance Health Products: https://microbalancehealthproducts.com/?rfsn=7568417.3c9542f
Sinusitis Wellness: https://www.sinusitiswellness.com/
Speed Queen TC5 Top Loading Washer: https://speedqueen.com/products/top-load-washers/tc5003wn/
D6 Sterionizer: Contact Heath Johnson at (770) 315-2324

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

In this episode, Dr. Fong shares her personal journey with TSW and dives deep into the science behind this challenging condition. Learn how repeated steroid use can lead to TSW, why it’s an emerging clinical problem, and what you can do to heal. Dr. Fong outlines her signature two-phase approach:

• Phase One: Supporting the adrenals, optimizing sleep, providing immediate symptom relief, and addressing nutritional deficiencies to stabilize your body.
• Phase Two: Tackling the underlying root causes of eczema, such as microbiome imbalances, leaky gut, and lifestyle factors, for long-term healing.

If you’ve been battling eczema or suspect you’re experiencing TSW, this episode offers the understanding and support you need. Dr. Fong also discusses actionable tips, including the importance of cryotherapy, healing baths, and mood-balancing strategies to improve your quality of life during recovery.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/how-to-break-free-from-topical-steroid-withdrawal-tsw?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...

In this episode of Live with the Eczema Doc, Dr. Diane Angela Fong, ND, dives into the transformative power of local and seasonal eating to support eczema relief and overall skin health. Discover how partnering with local farms or joining a Community Supported Agriculture (CSA) program can provide nutrient-dense, toxin-free food to heal your skin from within.

Dr. Fong explores:

• Why food quality matters for eczema and how it can act as medicine to lower inflammation.
• The benefits of eating local and seasonal produce for optimal nutrient retention and gut health.
• Practical tips for finding and working with a CSA or farmer's market to minimize toxins.
• Seasonal eating strategies, including colorful recipes and how to preserve surplus produce.

Packed with actionable advice, this episode will inspire you to rethink how you source your food for clearer skin and improved health. Whether you're a seasoned CSA member or just starting your journey to cleaner eating, you’ll walk away with the tools to make lasting changes.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/from-farm-to-skin-how-local-and-seasonal-foods-support-eczema-healing?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.

Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!

Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.

Join The Eczema Doc Live!
Catch the live recording of this podcast every week on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Follow us to get updates on when the lives are r...