In Episode 5 of Live with the Eczema Doc, Dr. Fong explores the science and practical applications of light therapy for eczema relief. Learn about the benefits of red, blue, near-infrared, and far-infrared light therapy, and how each type targets specific eczema symptoms and root causes. From reducing inflammation and killing bacteria to promoting skin repair and improving circulation, this episode provides a detailed breakdown of how light therapy can be a safe and effective addition to your eczema management plan.

Key topics include:

• How different wavelengths of light affect the skin and body
• The role of blue light in managing bacterial infections like Staphylococcus aureus
• Red light therapy for stimulating cellular repair and reducing inflammation
• Near-infrared light therapy for detoxification and tissue repair
• Far-infrared light therapy for improving circulation and reducing stress
• Comparing UVB therapy with other light therapies and understanding the risks
• Tips for integrating light therapy into your routine, including Dr. Fong’s personal setup and product recommendations

Dr. Fong also shares the latest scientific studies supporting these therapies, offering practical advice for choosing the right devices for your needs. Whether you’re dealing with acute flare-ups or looking for long-term relief, this episode will help you decide how to use light therapy effectively.

Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/harnessing_light_therapy_for_eczema?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast

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