I almost quit today. I have gone live over 230 days in a row and today because of a series of events I did not feel like going live.

I’ve been sitting in my closet which is also my recording studio and I’ve been praying. I’ve been asking what should I talk about? And I very clearly heard, talk about showing up even when you don’t want to.

Sometimes you just have to show up.

I’m rooting for you!

Connect with me here

Why in the world does supporting local centers help you to live your best life?

Today I talk about why it is so important for you and your loved ones to support our local education centers.

For your own well-being, happiness, and education visit local education and community centers.

I’m rooting for you!

Connect with me here

You know when you sort of know the truth about something?

And you sort of know you shouldn’t be doing it? But you just keep doing it until you have an aha moment and decide OK I’m literally hurting myself, maybe I should stop.

Well today was that day for me I want to share my little story and I hope to inspire you to listen to yourself and to stop doing the things that are hurting you.

I’m rooting for you!

Connect with me here

As we enter pre-holiday season for those of you people pleasers it is especially important that you take care of yourself!

If you find yourself during the holidays getting really stressed out because a lot of people have needs and you put them before yourself this episode is for you.

I’m rooting for you!

Connect with me here

Personal development can be super rewarding and also frustrating and exhausting at times.

Today I had a day filled with adventure and several insights regarding the personal development journey.

My goal today is to inspire you to be patient with the process and loving with yourself.

I’m rooting for you!

Connect with me here www.linktr.ee/karlacauldwell

I never really supported cheat days in regards to diets. But for the past four weeks I have been experimenting and I want to share my insights.

Could cheat days be a thing for you? Listen and find out.

I’m rooting for you!

Connect with me here

Sadness is a part of my history and my current reality. Today I want to share a little bit about my story.

It is my greatest wish to normalize mental health challenges such as depression, today I want to share some of my insights with you

I’m rooting for you!

Connect with me here

I don’t believe in failures in today’s episode I sure why.

I’m rooting for you!

Connect with me here

What if you couldn’t have food for your next celebration? Would you cancel the event? Would you not celebrate?

Find out what I did today when I wanted to celebrate someone important but they requested not to be celebrated with food.

I’m rooting for you!

Connect with me here

I learned three important lessons today.

I learned an important public speaking trick, I learned the power of accepting someone just the way they are, and I learned the power of asking.

During this episode I will share the details may you learn through my trials and wins.

I’m rooting for you!

Connect with me here