I am not always the best at making decisions. I’ve had to work at it. I have found that most unrest and dissatisfaction with life comes from lack of making clear decisions.

Today I revisit the chapter in my book that talks about decisions. I will share a simple technique to begin to make decisions that support your best life.

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I was a judge today for a high school debate tournament and in the middle of judging a competition I realized that debate has powerful lessons to help us be successful in life.

This episode I share five lessons learned from debate for living your best life ever.

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Purchase a copy of Live Your Best Life here

There is a very simple solution whenever you’re feeling blocked or in countering barriers in your life.

The hardest part is just remembering to do it.

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I will always be grateful for Garth Brooks song unanswered prayers. Loving this song so much in high school helped me prepare for a whole future of unanswered prayers.

Although it is always disappointing when my prayers go on answered I’m reminded time and time again that my prayers are always answered just not the way I was expecting.

Today I share about my own answered prayers. I’m rooting for you!

Connect with me here www.linktr.ee/karlacauldwell

Today we’re talking about the very controversial big C.

I’m talking about constipation.

There are very few things that are worse than constipation. Today I’m going talk about some simple ways to prevent and treat constipation and then I’m also going to talk about a few more complex situations that may cause constipation.

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It’s so easy and tempting to wish for something you don’t have or for someone else’s life.

Having a life other than the one you got comes at a price. Let’s talk about it.

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If you’ve ever been on a roll and things are going awesome and then after a few decisions got off track and found yourself frustrated this episode is for you.

Take the drama off of getting off track and implement five simple steps to get back on track.

I’m rooting for you!

Connect with me here www.linktr.ee/karlacauldwell

Why meditation? First of all what is it and how do you do it? Why is it important? And what can you learn?

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I recommend Circles by Post Malone, the book Meditation by Eknath Easwaran, and the Gilded Tarot. Oh and kettle bells.

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Self sabotage is real! Especially when things are going well.

Learn to spot the signs of self sabotage and what to do about it.

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Today somewhere between 9:05 PM and 10:12 PM my podcast reached 10,000 plays.

I’m excited for many reasons but especially one big huge reason that will forever change the way I live my life.

During this short episode I share my, aha. I’m rooting for you!

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