Today I had an amazing experience I decluttered my house and found so many things that I’ve been holding onto waiting to enjoy.

What a waste to have something sitting in a closet or waiting on a shelf for you to enjoy when you could be enjoying it today.

I want to talk to you today about enjoying your things and enjoying your life!

For your health and for your joy enjoy your life! I’m rooting for you!

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It can be challenging to strike the balance between working towards a goal and at the same time flowing with what comes naturally and what is meant to be.

3 simple ways to find balance.

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Fully embracing the beginners mind means things stay new, You will be constantly challenged, and You keep growing.

How to embrace a beginners mind.

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I have successfully coached well over 1000 people to meet their goals.

You know what I noticed it’s not a mistake that these individuals met their goals. In fact those who were successful did the same five things.

Today I want to share with you what those five things were that all the people who met their goals did in order to succeed.

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Several times in the past few weeks I have found my mind to be unreliable. It’s causing me to rethink things.

Today I share part of my story in hopes of inspiring you to question your mind as it may be unreliable.

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My son inspired me to take a vow of silence.

Silence can be so beneficial in many many ways.

Today I hope to inspire you to spend more time in silence.

I’m rooting for you!

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In those moments when you are experiencing anxiety and stress I want you to have three incredible tools that are super easy to use to help you calm down.

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November 2 is Day of the Dead, Dia de los Muertos. This is my favorite holiday.

I love to reflect on my ancestors. I like to remember what I know and I like to dream of what I don’t know. I like to reflect and be thankful.

I also have a practice that consists of five questions I ask to reflect on Dia de los Muertos and use it as a way to help me become the best version of me.

During this episode I share my five questions with you.

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My seven-year-old has the most amazing faith I have ever witnessed. Today he made me a believer.

I want to share with you what happened and I hope it inspires you to have more faith.

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Today was Halloween and I had a get together, potluck, and huge candy giveaway. I’m very excited to report that for the first time I did not overdo it on Halloween.

I did not overdo it because for a long time now I have been investing in good habits.

Today I share why doing the right thing most of the time saves you the rest of the time.

I’m rooting for you!

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