LIVETHEFUEL

In this episode, Trey Downes returns and we discuss lifestyle choices, starting with diet. This is a jointly released podcast that he also shared on his own show back in February 2020. You can listen to me back on his show Your Superior Self on podcast episodes Scott is a repeat guest and you can listen to him back on episode #39. Visit https://www.yoursuperiorself.com

Quote: There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self. - Ernest Hemmingway 

A super-condensed version of Trey's story:

3 years ago I was silently working in my career. Not really wanting anything different. It's funny, I'm not sure if the term is "woke" or "awaken", however; I became conscious of a burning need to be more. I can't really explain why, maybe its related to Maslow's Hierarchy of Needs, maybe I climbed the pyramid, and the last piece of the puzzle of the American Dream was self-actualization. Anyway, I started searching for external things to make me feel like I was growing. I started the podcast because I thought that I could grow it quickly and become rich and famous. I became "that guy" looking for sponsorships and quick ways to earn a buck for the podcast, to show that I was successful. I busted my ass and nearly lost everything, because of the need to prove myself.

To make a long story short, I became aware of what I truly am, a source of higher consciousness. I became aware that "I" was creating goals, and those goals would never end. I would continue killing myself for the rest of my life trying to crush these goals that weren't "real". I mean "real" in the sense of fulfillment. The goals could produce physical rewards, but none would ever fill that bucket.

The real reward is NOW. Right now. This sec. Can you be in this moment, with your body and mind, and just be. Can you create enough silence in your mind to hear your true self? My true self wants to be heard. The universe is helping me prepare my message. The podcast is my tool for growth.

The podcast is teaching me how to be in the moment with some pretty righteous people from all walks of life. It's hard. To give yourself fully to someone you don't know, and to have an authentic conversation, where you show the other person who you truly are. No judging, just connection, and flow. These are some of the best conversations I've ever had. I really hope you enjoy them. There is no particular order, just find one that you like and binge the rest.

Life is not about how much you obtain, it's about how much you learn.

1. Make educated and informed diet decisions.
2. The Game Changers documentary film is bullshit.
3. Veganism is barely sustainable without exogenous supplementation.

• https://www.yoursuperiorself.com
• https://www.yoursuperiorself.com/podcast
• https://www.instagram.com/tdownes80

https://youtu.be/YfCcDbckZsE

00:30 - Introduction

10:00 - He's like, why don't we take the scallops entree, the salmon entree, and my favorite, is the octopus tentacle because they roast it, it's amazing. So why don't we just put all three on a plate? I'm like, dude, you're talking my language, load it up. He's like, no sides, and I said you're damn right.

20:00 - Obviously FAT A Documentary explains all of that around healthy fats. I wish Game Changers would have explained that better because fats are needed even in a vegan and vegetarian lifestyle. I don't eat fruit, let me clarify this. There are two pieces of fruit that I eat and they are fatty fruits, avocados, and olives. They're healthy fats. So they're not a sugar bomb from Mother Nature.

30:00 - I've interviewed the biologists on that too. Again, they don't talk about this stuff in the Game Changers movie. They keep saying well plant-based proteins are just as good. Well no they are not, it's not biologically the same. I've interviewed the experts, so sorry, this lack of science points drive me nuts. When people just throw the surface level info out there and they don't back any of it up. They just move on to the next subject.

40:00 - That's how we got this all started doing this month, two months, three months in crowdfunding fundraising. By pretty much two-three weeks, it was open longer, but I mean, we were ready to rip the lid off for like a good 60 to 90 days. Then as soon as they had enough money, he started hiring the film crew and getting everything in motion for FATDOC.

50:00 - Think about it, if you go back 50 years, just think about how much sugar we actually had in our lifestyle back then. Look at the level of manufactured foods and preserved foods we have today on the shelves in a grocery store. The way my dad brought me up, it was simple eggs and bacon every day. My dad's now Type II Diabetic, he's overweight, and he's on diabetes drugs because he's forgotten these things.

59:45 - Final Words

Beer is basically all grains, liquid grains. If I drink now, it's distilled grains, Bourbons and Scotches. So I'm actually not kidding you there. Drinking beer is totally inflammatory. That's why you see another increase in obesity. Why do you think a lot of heavy heavy beer drinkers might look like they're pregnant? Now if you drink bourbons and scotches, they are still toxins. Thanks to the distillation process that is used to create and turn grains into alcohol, it removes all of the inflammatory impurities. But yes, you're still basically straight drinking a sterile poison if that makes sense. Because it's how the body looks at it anyway.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

Jeff Schechter and Jack Gibson co-founded a company called High Return Real Estate specializing in turn-key investments. They personally have over 80+ turnkey properties that are producing outstanding monthly cash flow returns. They are the hosts of The High Returns Real Estate Show. In addition to real estate investing both Jack and Jeff have thriving multi-million dollar businesses.

Quote: You miss 100% of the shots that you don't take. ~ Wayne Gretzsky

Jack operates a nutrition consulting and distribution company that he started even before he could rent a car!

Jeff has a private consulting practice helping people realize their full potential in all aspects of life. Between them they have incredible business experience and entrepreneurial stories, and their mission is to teach others how to do it too!

1. Mistakes Will Happen
2. Good Ethics Matter
3. Mindset and Self-Development Matter

Shecky's profiles:

Website: https://highreturnrealestate.com/

LinkedIn: http://www.linkedin.com/in/reallyshecky

Twitter: https://twitter.com/ReallyShecky

Facebook: www.facebook.com/ReallyShecky

Fan Page: https://www.facebook.com/HighReturnRealEstate/

YouTube: https://www.youtube.com/channel/UCyOZtGiQaM8dRLj5HPl0zwQ

Jack Gibson’s profiles:

Website: https://highreturnrealestate.com/

LinkedIn: http://www.linkedin.com/in/jackrgibson

Twitter: https://twitter.com/jackhighreturn

Facebook: www.facebook.com/JackrGibson

Fan Page: https://www.facebook.com/HighReturnRealEstate/

YouTube: https://www.youtube.com/channel/UCyOZtGiQaM8dRLj5HPl0zwQ

Book: Team of Teams by General Stanley McChrystal

https://www.mcchrystalgroup.com/insights-2/teamofteams/

Book: E-Myth Revisited

https://www.emyth.com/

Books: John C Maxwell

https://store.johnmaxwell.com/

https://youtu.be/-qBsSFLGvD0

00:30 - Introduction

10:45 - I grew up on a farm in Ohio and that's where 50% of the time my mom taught me work ethic. It was working for my uncle, picking up, and clearing off his farmland. I cleared off the land for him and I gave him my invoice for 20 hours and he gave me $100. I'm like no he's not very scalable out here, I'm never working for anybody else again including the wealthy you know entrepreneurial uncle I'm not doing it. I want profits which are way better than wages.

20:00 - I think if younger generations are hearing this right now, and they will be, and watching this, we're not trying to criticize the parents here, the damage is already done. So if anything, there's a statement I learned from a company years ago was one of our missions or value statements, "We're all personally and collectively accountable for our results." So the keyword there is accountability. How are we going to take accountability for what we're going to do moving forward? Stop blaming the past, what are we moving forward?

30:00 - We live with turnkey technology, within 18 months things are obsolete, if not 12 months. Especially if you just talk about computer hardware in general. I just spent $1200 dollars on an iPhone 11 Pro. What's up with that? $1200 dollars for a phone?! I just found that out at Christmas because I have a nine-year-old who told me that mine's obsolete now.

45:00 - In reality we've taken all the costly mistakes, absorb them ourselves so that we're shielding the investor, the end investor from those times of costly mistakes they get to buy when they buy into our system. They're buying into all the knowledge and all the experience and all the mistakes that we've made over the last four years in this company. This is so they can buy a product that is third-party-inspected, twice, it's gone through multiple checkpoints to ensure quality.

50:00 - There's is still a risk. I mean, there are still tenants in these places, and they're still human beings. There's no way you can accurately predict all human behavior. So really what we're doing is we're in the business of minimizing, not eliminating but minimizing the amount of risk that an investor would have, no matter where they live.

57:00 - Final Words

Part 1: I'm just gonna use my, one of my favorite quotes is from Wayne Gretzky, a famous hockey player. You miss 100% of the shots that you don't take. I've learned this from my business partner who's very much probably more of a go-getter than I am. Just get out there and take your shot.

Part 2: My last 23 years in business have been defined with failing forward So all of the young demographics out there, you guys better be listening. You're going to make big mistakes, you're going to fail, you're gonna up come up against things like you can't figure out. Statements like I don't know how to. You're gonna just get resourceful you're gonna figure it out, but be okay with failure, it's only permanent if you accept it. So I don't ever really accept it. You want to just make sure that the mistakes that you do make, don't let them knock you out of the game. If they knock you out of the game, then it's Game Over, right? If you can withstand it, it's just gonna make you that much stronger.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

Jake Steiner (SHTY-nuh) is a passionate advocate for eye health with a unique perspective? that we can reverse myopia (AKA nearsightedness) naturally. After a billions-of-dollars revolution a decade of research, Jake compiled enough peer-reviewed academic data to back his hypothesis that we’ve been looking at myopia all wrong, that the 100-billion-dollar-per-year retail optometry industry is little more than a cash cow, that our eyes are not broken, and that myopia is reversible. He’s here to share his journey from a -5 diopter prescription to perfect 20/20 vision, as well as simple tips to help you naturally regain your perfect vision.

Quote: As long as it’s not indifference. Indifference is myopia. 

Twitter: https://twitter.com/endmyopia

Instagram: https://www.instagram.com/jakeysteiner/

Facebook: https://www.facebook.com/groups/endmyopia/

Website: https://endmyopia.org

https://youtu.be/IBRMFAVlLRg

00:30 - Introduction

10:00 - I was in the German national championships, I loved swimming, and my region was getting worse to the point where it was really really difficult to go swimming competitions because I just couldn't see anything. Right And back then like the goggles with the built-in correction weren't really popular at all also played water polo and that got killed because the ball just slowly kept turning into this yellow.

20:00 - It's absolutely known that the wearing of glasses causes increasingly diminished eyesight. But if you go to an optometrist and you say, hey, what's causing my site to be bad? None of them will tell you this.

30:00 - I can't stand when I see people at a family dinner and then you see the kids bring it with them to the dinner table. Then they get yelled at, well what do you expect? You trained them to depend on the iPad or that technology.

40:00 - If there was a little bit more awareness because my only goal is to say, if you go to the optometrist, you realize you're making a choice. Like you're going to McDonald's, you're making a choice.

56:20 - Final Words

Without realizing it at the time or without even being aware of it until somewhat recently, this pursuit of improving my eyesight is changing my life subtly, but kind of dramatically in the long term. Last month we spent time kite surfing in Vietnam. That's something I would have never thought that I'd be doing. Because over the years with glasses, I started believing that I'm clumsy and that I'm not really that athletic. This was a fear I developed, a kind of a fear of things and excuses. I lived in Nepal for a while paragliding too. Now I'm really into kite surfing and I'm enjoying aspects of like a physical connection to life, that for so many years I didn't have. It is all because I was in this long term pursuit of challenging my sight. It sounds silly because it was a nerdy thing. I wasn't trying to have a more interesting life. I was just like, I need to do things that challenge my sight, which led me to do these crazy things that now as I'm looking at it are really a defining part of my life. I'm doing awesome stuff because I'm enjoying my sight.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

Today's FUEL UP Saturday Podcast is a special live recording from your host, Scott Mulvaney's This Old Garage Project.

Quote: “You can’t solve a problem on the same level that it was created. You have to rise above it to the next level.” –Albert Einstein

1. Stop being paralyzed by fear.
2. Innovate to create future positive change.
3. Let's move forward together!

This podcast on Facebook: https://www.facebook.com/livethefuel/videos/823143781513016/

Innovate Quotes Online: https://www.success.com/10-inspiring-quotes-on-innovation/

https://youtu.be/7FNJqO_8Z0c

00:30 - Introduction

05:00 - This isn't a brag, it's a functionality statement, you have a choice to stay functional! We all have a choice to find purpose and function for your family, for your friends, and yes, even for your business and your professional life. So if you allow all this negative energy to come in, you're only hurting yourself.

09:00 - I'm hanging with you guys in my garage where I'm normally sweating, or teaching myself how to run new electrical or install radiant heaters or put my new workbench in or hang skis up. These aren't the reasons why I decided to record the show here in the garage. I didn't know how to do any of this. I mean, this is five years and I'm really proud of this.

10:00 - Learning how to install these Rubbermaid FastTrack systems, I need to buy stock in this frickin company guys. All my tools are hung on these FastTracks, all of our bikes right here behind me, there are the shelves over there, etc. So these are all things you guys need to not look at me as an example, look at yourself, what can we do now to teach ourselves new things, to become bigger and better than we were before. If you allow yourself to be paralyzed by fear, or by what's going to possibly happen in the world, you're not going to get anywhere.

13:40 - Final Words

I'll sum it all up, take positive action, and move forward. Stop holding yourselves back. Get innovative, get creative, and you too can create some positive change in this world. Because again, this pandemic will blow through and we're going to have a big problem with our economy. We need to recover and if you're not going to help do that, you're just gonna be in the way. I'm one of those people that's going to move forward and move people forward with me. We need to because this economy is going to be thrashed after all of this, so join me!

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

QUOTE: "If we were to do all the things we were capable of we would literally astound ourselves" -Thomas Edison 

You may know Tiffany Toombs as the international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has entertained, educated and transformed the lives of thousands of people across the world. She is the author of Stop Being A Selfish B*tch – A Comprehensive Guide To Living Your Best Life Through Radical Self Love, best-selling self-help.

Tiffany’s clients and course participants experience undeniable results – showcasing over and over again that our unconscious mind can be our most powerful asset – when we truly understand how to make it work for us.

Tiffany is a sought after speaker and has been invited to speak on numerous global podcasts and stages – including speaking at an event run by Marshall Sylver – the world’s most televised hypnotist. Through education, Tiffany empowers people to understand why and how they have become stuck in the past and how to take action in all areas of their life, in the present moment to completely change their lives in a positive way forever.

Tiffany is currently focused on her personal life mission to change the world by empowering 1 million people to live an intentional life that is aligned with their deepest truth, every day.

With this mission in mind, Tiffany has created a range of programs and products to help people around the world tap into their unconscious potential and create a positive ripple effect through their individual communities.

• www.bluelotusmind.com
• www.facebook.com/bluelotusmind
• www.instagram.com/tiffanytoombs
• www.youtube.com/c/TiffanyToombs

Louise Hay of Hay House Publishing

https://youtu.be/VVhLaBCXoz4

00:30 - Introduction

10:00 - I found myself having to deal with the fallout of that alone. Then as it came out that he was a compulsive liar and all this other nonsense, I actually ended up miscarrying the baby. So then that was like a whole new emotional depth that I hit. There was a point where I considered ending it all, I was literally seconds away from stepping out in front of a taxi to just because it was the only way I could think of to end my pain.

20:00 - I have people whose parents gave them everything growing up, except their time. People who came from nothing, they got plenty of time but gained negative money beliefs. So we all have challenges that we have to face. They show up differently from one another and I think as a society we need to stop judging each other. Whether you were from the good side of the tracks or you were from the bad side of the tracks or you're this religion or your this political affiliation. When we strip it all away, we all have the same funnel, mental challenges, and stresses with fears that we have to overcome if we choose to do the work.

30:00 - So some of the things that I like to recommend to people like if they're not able to work with a coach, such as myself, is to actually go through the process of offloading.

40:00 - Ultimately, pain is our greatest catalyst for change. Sometimes it takes the painful moments, for me, it was more so the miscarriage for me that triggered it but also the infinite possibility with my ex to say, you know what, I don't want this type of relationship.

50:00 - So maybe the virtual thing is the way to go. The Limitless League is probably the one that most people join.

01:01:40 - Final Words

We are all here for a reason. I think that the most important part of a self-development and self-healing journey is figuring out what that reason is. It's going to be a little bit different than your why. I look at it as what is the legacy or what is your purpose in life. Because that gives meaning to everything else that you do. It makes decisions easier to make. It makes it easier to get out of bed in the morning. It makes Monday mornings more fun to look forward to. If life was a road trip, what is your ultimate destination? Like when you are on your deathbed, where do you want to have arrived? Because that's going to give intention and meaning along with energy and light to everything that you do.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset, at https://www.facebook.com/groups/fuelupmindset

Karen is a former marketing professional, turned teacher, turned self-taught health enthusiast who has turned away from the standard American diet and lifestyle as well as the current model of Western medicine to treat and reverse a variety of medical conditions, some more serious than others, for both herself and members her family.

Quote: "Just because something is common doesn't mean it's normal."

(paraphrase of a Robb Wolf-ism) 

Truth be told, she has no formal health or science education, so if she can tackle the mess that is our current state of health and wellness then so can the listeners of this podcast. She lives in Boston, MA with her husband and son and works as a DNA coach for Dr. Anthony Jay at his company, AJ Consulting, which is based in Minnesota.

1. Negative impacts of estrogen
2. Learning more about Endometriosis
3. DNA Coaching

• linkedin.com/in/karen-kelly-741203185

• Dr. Anthony Jay Ph.D. of AJconsultingcompany.com

https://youtu.be/12DXQXySAQg

00:30 - Introduction

04:30 - We had a lot of just table conversations about health and wellness. He knows my story pretty well. So when he started to grow AJ consulting he decided to add on the coaches so that people could get access to this. He gave me the opportunity to join in and I mean, if you think the guy is great, and you really respect what he does. He's remarkable and he's doing some great work and I'm psyched.

12:35 - The truth is that we talked about this a little bit before, I love that he didn't go to medical school. I love that he became a biochemist, and it's doing things this way because it gets him out of that sort of rat race of like, prescribe and then kick them out of your office and prescribe and kick him out. He does great work and he's impacting people on a grand scale. He can't do it all and people were having to wait months to speak with Anthony.

20:00 - I always pronounce it wrong as a shotgun but it's the chagrin progress. Chagrin meaning this is too bad and tonic being like this is how we solve it. So he does address the series which is called Chagrin and Tonic. He has more books under that series ready to come out. Estrogeneration is the title of this book.

30:00 - People are sort of looking at the risks associated with IVF. All of the drugs that you're putting into your system to achieve that. Like we were just saying, of many people are suffering from infertility. People are willing to look at this thing called natural procreate.

41:40 - So he basically did a revision on his software, and it does go a little bit deeper. So I have never seen any of the documents from his old software. I just wanted to say this to clarify the improvements. The look and feel of it looks the same as far as this is a style. I'd have to bring up the different report and put them up with side by side.

48:45 - So it's just the sweat as long as you're sweating it out of the bike rides are probably the best because you're in the heat too.

01:04:00 - Final Words

The only message I can give is for people to not be afraid to hold themselves and their medical professionals accountable for what's going on in your own body. You don't have to settle for somebody telling you something that you feel like is insufficient. But you do have to be accountable for finding the information yourself. A lot of it's out there. So you just be your own advocate.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

Dennis is a seasoned digital storyteller and blockchain marketing specialist with a proven track record in both Europe and the United States. He has successfully lead to market and exited multiple startup companies, and prides himself on his ability to make complex projects easy to understand and relatable. In a marketing landscape increasingly obsessed with shiny objects and overly complicated sales funnels, Dennis still believes that the key to any successful marketing campaign is the words on the page.

Dennis brings to the table a real-world, from-the-trenches vision of what’s holding back the blockchain industry. He’s lived these problems in his own skin and seen from the inside what’s killed too many promising projects. Instead of a white-gloved pitch deck vision, he brings to the table a scrappy, call-it-like-it-is outlook.

1. Invest
2. Stay Strategic
3. Work with what you're comfortable with

Behold the Cryptopreneurs Book on Amazon - https://amzn.to/3aPeMmh

Website - http://icosuccess.com

Website - http://cryptotradernews.com

Website - Cryptopreneurs Club - https://cryptopreneurs.club/

Website - https://greenlight.digital/

LinkedIn - https://linkedin.com/in/dennishlewis

Twitter - @dennishlewis

Facebook - @dennislewis

Instagram: @dennishlewis 

https://youtu.be/zRdOqUbVV_M

00:30 - Introduction

10:00 -

20:00 -

30:00 -

40:00 -

50:00 -

01:10:00 - Final Words

Pending

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

Cathy Biase is a Registered Holistic Nutritionist and Cancer Coach who is dedicated to helping people understand the power that lies at the end of their fork. A breast cancer survivor herself, Cathy specializes in the functional application of nutrition for root cause health improvement for chronic disease, with a particular focus on cancer care.

Through TV, speaking engagements and working one-on-one, Cathy educates people on topics such as nutritional support for cancer patients, managing side effects of allopathic cancer care, the Microbiome and its links to health, immune support, improving gut health and cancer

coaching.

Quote - “I am not what happened to me, I am what I choose to become.” ― Carl Gustav Jung

Cathy has a Bachelor of Science from the University of Toronto with a major in Psychology. She is a graduate of the Canadian School of Natural Nutrition and is a Certified Professional Cancer Coach. She is also currently the host of The Health Hub, a radio talk show and podcast covering various aspects of Integrative Health.

1. Importance of Nutrition
2. Deeper Value on Microbiome
3. Surviving Cancer and Recovery

https://cathybiase.com

https://twitter.com/cathy_biase

https://www.facebook.com/cathybiasenutrition

https://www.instagram.com/cathybiase

https://www.linkedin.com/in/cathybiasenutrition

Vinnie Tortorich of Fitness Confidential at vinnietortorich.com

https://youtu.be/xEE6xGYdlT8

00:30 - Introduction

05:55 - So I am not a doctor. I stay within my scope. I work on lifestyle and nutrition pieces, especially within the cancer realm. These pieces are not often seen in a medical allopathic protocol. So this is a huge piece that gives cancer patients ownership of a part of their protocol. If you've been through cancer and you've been through any disease, it sort of takes over your life. You are inundated with tests and results, you're pulled into a medical system and you can feel like you've lost control. So the integrative piece allows a person to work with their lifestyle with their nutrition, working in things like circadian rhythm and the microbiome and things like this to really impact their overall health. It's far beyond just nutrition.

11:35 - With the coming of the understanding of the microbiome, in my opinion, since we're going down this path, there is a necessary avenue now for the medical profession to have to open up the idea of the impact of food and the impact of sleep. Not that they don't value those things, but the impact that it has on the microbiome is becoming more important. Now the camaraderie that we're seeing with so many diseases is improving too. Hopefully, the handshaking will be a little bit better as we move forward because we do need each other.

10:00 - Some people are happy to get rid of symptomology. So we are educating people and some people won't feel comfortable going that way or talking to doctors, which is fine, too. But, you know, for those who really want to get deeper into their own health and really be the captain of their own ship, this is the way to go.

20:00 - So I have four kids and I think within 10 seconds, I had gone through how they would be without me. I just wish I hadn't done that, it took me a couple of weeks to turn it around. I'm going to put my head down, I'm going to do the best I can and that's what I did. So a year later, I was finished and what I saw, you know, I had to line up for my appointments, I had to line up to check-in, I had to line up for everything. This was all in a line of cancer patients.

25:00 - Was this one of the biggest inspirations behind you becoming a cancer coach? Yeah, I fought it too. I didn't think I wanted to go back when I was going through nutrition, I kind of went back and forth if I wanted to do it. So many things just aligned that I thought you know, this is where I'm supposed to be going with this.

35:00 - I think that's the inspiration behind us doing all of this. This isn't about me patting myself or you on the back. It's about the fact that I'm trying to get the listeners to understand that we didn't plan any of this. None of it. Now we can actually pass on the knowledge that we are acquiring along the way.

40:00 - When you're in the throes of a very harsh disease, there's a lot of complication going on. So it's one of the things that I do, I think when it's dealing with cancer patients, I think probably the thing that I bring most to the table for them is an understanding. A true understanding of being on that side of the field. So I know their fear. I know what's going on and I can relate. They're not just talking to someone who's been educated and I've been educated on their level.

46:30 - I went from one family doctor that never tested anything and was all symptomatology, to a family doctor that has tested everything. I've had cancer so I'm always focused and they're always hyper-vigilant with me.

51:35 - Final Words

A little life lesson, some final words here, are to help somebody else. Use your strengths, use what you can to help your fellow human. If we all did that, and we all reached out, then all of our messages will land on the radiators. It's so important. I go to sleep every night with a clean conscience and be I am happy knowing that I'm trying my best. It's not gonna hit everybody the same way. Some people don't like the message and that's okay. I think that we just need to be ourselves, you be you, everybody does their own thing. So as long as you're doing it with the true heart and you're going in the right direction, and it's good for your health, then we are all doing the right thing.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

1. Work Out Anywhere
2. Respecting and following Social Distancing Guidelines
3. Our Health is our True Wealth

• Need a Scheduling System? We recommended Acuity Scheduling, here is our affiliate link: https://acuityscheduling.com/?kw=YToxMzA2MzA0MQ%3D%3D
• Need a Video Conferencing and Webinar system? We recommend ZOOM, here is our affiliate link: http://bit.ly/2Cg3cQ5
• Need email management and email marketing? We recommend aWeber, here is our affiliate link: http://aweber.com/?447926
• Need visual project management? We recommend Trello, here is our affiliate link:
• https://trello.com/scottmulvaney/recommend

• Rob Eschbach of F13 Performance via http://first13athletics.com/
• Corley Heiserman and Jenn Washburn of CrossFit Adoration via crossfitadoration.com

https://youtu.be/EZHS0Rd-2eQ

00:30 - Introduction

05:00 - Shoutout to Rob Eschbach of F13 performance in Allentown. Shoutout to Jennifer Washburn and Corley Heiserman, owners of CrossFit Adoration in Bethlehem, PA and everybody else I know in that space. They basically said, hey guys, we got to close our doors, the equipment's gonna sit here anyway, so come in and fill out a spreadsheet, sign out the gear, take it home. You can work out in your basement, do it in your garage, you can do it in your driveway. Do it in your kitchen, borrow kettlebells, dumbbells, etc. I mean, the cool thing is, you don't even need that equipment. You could do bodyweight training too my friends!

10:00 - This is something I'm gonna push hard in the coming weeks in the business sectors that I'm connecting with. One of the biggest sectors I work in is the HVAC industry and there's a lot of guys that aren't very tech-savvy. I'm happy to train them. I'm happy to teach them because it's time to level up man.

15:00 - The waitresses and waiters, they're going to come in and clean the restaurant right now. The one Italian place near here, shoutout to Biaggio's here in Allentown. I talked to the owner and he said, hey, I told my staff, we're going to try and promote the heck out of delivery, take out, and curbside pickup.

22:00 - Final Words

What people haven't thought about somehow is the long-lasting impacts to our economy. I can already assure you there will be lasting impacts going on way longer. Once COVID-19 has pushed through, we will have a lasting effect, I'm going to go ahead and call it out, probably a recession.

I'm not exactly one of those financial gurus, I just know a lot of them and they all agree. So keep that in mind. This is not about scare tactics. This is about inspiring you and fueling you up to remind you that this is what it takes to survive in the world. It is time you get off the couch and you got to start doing things differently.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

Charles Max Wood is the host of several podcasts including JavaScript Jabber and Ruby Rogues all available at Devchat.tv. He's the author of "The MaxCoders Guide to Finding Your Dream Developer Job." He started podcasting in 2008. The podcasts he produces reach more than 80,000 developers every week. Chuck lives in Utah with his wife and 5 children.

1. With Risk Comes Success
2. 75 Hard = Mindset and Fortitude
3. Set Your Goals High With Effort

NEW Book: The MaxCoders Guide To Finding Your Dream Developer Job - https://amzn.to/2Jrh5A8

https://devchat.tv

https://www.facebook.com/DevChattv

https://twitter.com/cmaxw

https://instagram.com/charlesmaxwood

Andy Frisella: https://andyfrisella.com/pages/about-andy-frisella

#75Hard: https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291

What is 75 Hard: https://75hard.com

https://youtu.be/uh5tFnSOoIc

00:30 - Introduction

14:50 - I typically get the airfare and hotel covered. I wind up paying for the food for events.

19:00 - Yes and no, the part that's the no is the fact that it involves effort, right? It's easy to say, and it's hard to do. Sometimes you really don't know what the right thing to do is? For example, I got a blister, but I'm not an expert. There are other experts out there that I can go talk to, there are solutions. There are ways to figure out what's going on. If you're in an industry like podcasting, it's still pretty young. So sometimes there are people out there and sometimes there is nobody out there.

21:00 - Marathon training. At one point, my wife was frustrated because I went running at a time she wanted me to be doing something else. So we had a conversation about it. She's like, yeah, you need to keep running. So we worked it out. So then I was running longer and longer, my Saturday was running 16 miles. So then I did it and I completed the marathon.

25:00 - So let's look at the book, right? I've been talking about it. Do I get the book do I not? What's gonna happen? I finally said you know what, if I put some money behind it, it'll force me to do something with it. That was my switch flip for me.

28:00 - You also did something a little crazy beforehand to get yourself ready for the marathon. Something called 75 hard. It was pretty viral online. Your journey on the 75 Hard was not easy. Yeah, I think all told I did like 120 Hard after the restarts.

34:03 - I had a month and a half's worth of money in the bank. I just told my wife, look, if we run out of money and we can't pay the mortgage, then I'll go take a job. I'll do a job search simultaneous with my client search and it just worked out. We never ran out of money.

40:00 - I don't know why I didn't do it sooner, but eventually, I got around to changing my tweet to If you're finding me for the first time, go listen to the podcasts. At that point, the other thing that had happened was all of my defenders came out. So when things first went down, I had a few people come to me privately and say, look, I'm with you, but I can't get involved.

50:00 - In this case, being quiet was actually the right course of action. A lot of these other folks came out, but it also made me feel better because I realized that I had all these people in my corner? I wasn't alone dealing with this, which made a big difference too.

55:00 - Final Words

So I've kind of been joking that I kind of accidentally found my way into podcasting, and I kind of accidentally found my way into being a software developer too. But what it really boiled down to was I found the things that I really, naturally enjoyed and felt like I could succeed at. I guess if there's just one thought over the last, what 13-14 years that I've been either programming or podcasting is that every time I try and do something that's not who I am, you know whether it's not standing up for something I believe in or not going after something that I really want, or not trying to build something that matters. I'm not happy, right?

So if there's one real message that I can put out there to people, it's hey, go out there and take a chance on the thing that you love. See if you can make it work. Because in a lot of cases, what happens is, you take a couple of steps into the darkness, and then you realize there's a whole path leading up the mountain to where you want to end up

I don't know if that works for everybody. But it seems like most of the people that do extraordinary things, that's kind of where they end up, they find that place where they belong, they find that thing that really lights up their spirit. Then they go and do it. They stay true to themselves while they do it, and it pays off. I don't know how to put that more eloquently. But that's kind of where I'm at.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/