LIVETHEFUEL

My next guest has a mission, to help busy professional women shift their mindsets and find fulfillment. Su Orosa is a mental health and wellness coach, who gives women the tools they need to manage their inner critic and put a stop to self-sabotaging behaviors. Providing her clients with a compassionate, safe space to really open up, Su encourages introspection and helps her clients to start living the lives they were always meant to live.

1. Shift your mindset and find fulfillment.
2. Rebuilding a positive mindset.
3. You are worth it!

• www.suorosa.com
• www.facebook.com/suorosa.me
• https://www.linkedin.com/in/su-orosa-9251b714/

Pending

https://youtu.be/FF7pK2I0uUA

00:30 - Introduction

08:45 - Yoga is really beneficial if it's done very actively as well. But this is the other side of yoga, if you talk about introspection, that's exactly where this Slow Yoga fits. It's a kind of going inward to look more inside your internal space to let the body breathe and to express itself.

14:30 - That guilt of I need to be doing more because there's always more to be done. Because your job never ends. They'll say there's always something to do. At times it is a self-imposed feeling of actually I should be doing something.

20:00 - It is about developing that self-awareness to realize, how am I feeling at any given point, and then allowing yourself some time to walk around the house, walk around kind of clear the air. Somehow go for a walk if you can, if it's your allotted daily walk, then go right now.

30:00 - Relating to pescatarian or in Su's case vegetarian... So it's cool. I respect it. I tell people that listen, if you find something that works with your biology, your gut health, and you live a healthy, sustainable high energy life, then great!

40:00 - Sometimes you have to go and not get so caught up with all of that, because life doesn't work like that. So it's kind of naming it as well to everybody knows this is a transition period, you know, things might look a bit different for now. Then we have to come together and reconnect. Same with clients. If we're online, and we never used to be online, maybe now we need to reconnect on what's okay, what's not okay.

50:00 - Canceling of our prior course that I run with my husband, notifying everyone that they're all off while they've all been up for it, that was hard. But they've all got on board and the new course that I've just finished, that was for a college that I'm not working for anymore. A couple of those really strong students did really struggle, so that was harder. That was definitely harder because the lesson isn't for us all to just meet up, it's also how to meet yourself, where you meet yourself, and then try to come out with what you're familiar with, your comfort zones.

59:59 - Final Words

Know that you have worth and that you are worth it. Basically, you're worth having a life, you're worthy of having a life that is lived on your terms, you're worthy of being you, the real you. Do not let anybody sway you differently or persuade you that you're not worth it. Because you are!

Support our 501c-3 non-profit and visit http://fuelfoundations.org

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Sarah battled with low self-esteem in her younger years and suffered at the hands of an emotionally abusive husband. Refusing to allow her trauma to dictate her future, she now teaches others the methods she used to rebuild her life, bringing them fulfillment and helping them to fall in love with themselves again.

1. There is no excuse for accepting domestic abuse.
2. Learn and understand who and what narcissists are.
3. Motivate yourself to free yourself.

• facebook.com/sarah.griffiths.16144
• facebook.com/sallygcoaching
• facebook.com/groups/HelpingYouHealAfterTraumaAndAbuse/
• http://www.linkedin.com/in/sarahgriffithssallyg
• http://www.instagram.com/sallygrapidresults
• http://www.pinterest.ca/sallygRTT/
• http://www.youtube.com/channel/UCA98T9QF9P226vP-NcgOV7g*

Help Free Debbie from Domestic Violence on GoFundMe

https://youtu.be/wGRsTM33e58

00:30 - Introduction

10:00 - Shoutout to Debbie living with Domestic Violence and our GoFundMe to support here at bit.ly/freedebbie She's stuck in her current living situation, Sarah, with the guy who abuses her, not physically, but emotionally, psychologically, on a daily basis. He's an alcoholic, he's a drunk and clearly, somebody that I've ever met in the real-world since I might put him through a wall.

20:00 - I realized that this was feeding into the existing issues, this was just confirming everything I thought I already knew about myself. The important thing is that I went to see a therapist, this is about four years ago now, who listened to me for a very long time. This was the first person to suggest that aside from my issues with my past, which I hadn't then dealt with, I was probably dealing with a narcissist.

31:00 - What you see, what society teaches us, is this model of perfection and that we have to be perfect.

40:00 - From there then he's got to do the work, the realization is just one thing. But then he's got all of these ingrained behavior patterns that he has to not just do something about, but recognize and uncover, and then do something about. There's a reason it's called doing the work, doing the inner work.

50:00 - What we are talking about is motivation, because people will say at the moment, they don't want you to leave, and they probably don't want you to leave. Because that would be in your best interest. They're not thinking about you. They're thinking I don't want this person to leave. They'll see it as a failure in their life, not your life. Then they are thinking wait, I'm failing, because they're leaving me. That's gonna disrupt that perfection and some people don't want you to leave because they're addicted to the control. If you leave, they've lost control.

53:40 - Final Words

I think it's important for people to understand that they ARE a product of their childhood, but that they don't have to be who you were or who you were taught you to be. This does not have to define you and your past isn't your fault. Your future is in your hands.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

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As a collective, the world is starting to raise its level of consciousness and become more aware of our egoic mind.

You have probably noticed your ego when you believe achieving a successful online business will help you reach more joy, freedom, or at some level, feel ‘enough’.

Tyson’s mission is to channel this heightened consciousness into the world of business. Tyson has coached hundreds of online business owners helping them transcend their patterns of fear, doubt, and frustration so they can build a more conscious business as an extension of their personal awakening.

He believes that when you build a business from flow, creativity, and alignment, you can’t NOT thrive, and you will create the difference in the world you are being pulled towards by your heart.

Pending

• https://link.chtbl.com/_dPQZBJW
• https://www.facebook.com/tyson.sharpe.37
• https://www.facebook.com/groups/connectcontributecollaborate/
• https://www.linkedin.com/in/business-mindset-coach/
• https://www.instagram.com/tysoncoaching/

Pending

https://youtu.be/hu5UN0cGMjE

00:30 - Introduction

10:00 -

20:00 -

30:00 -

40:00 -

50:00 -

01:10:00 - Final Words

Pending

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

Co-Founder & COO Flow Research Collective. Applied Neuroscience at King’s College London and B.A. Hons in Philosophy from Trinity College Dublin. Rian has lead research initiatives with Imperial College London, UCLA, and Deloitte. Rian likes surfing, fighting, and building things.

Pending

• flowresearchcollective.com
• instagram.com/riansweetmandoris

Trey Downes of Your Superior Self Podcast

https://youtu.be/DUFYpOoMM10

00:30 - Introduction

10:00 -

20:00 -

30:00 -

40:00 -

45:18 - Final Words

This is more relevant to the times we find ourselves in with respect to Corona and the adversity people are facing rather than our work directly, although there are interrelations between peak performance and flow and stoicism, I'm a huge fan of stoic philosophy it's incredible as Tim Ferriss calls an operating system for life and decision making. There's a quote that is potentially relevant to a lot of people right now, which is that what obstructs the path becomes the path that I've always found incredibly helpful to remember. Another way to put it is that Ryan Holiday uses as one of the titles of his books is the obstacles away. In other words, what it is that we're facing is the thing that we're supposed to be facing. So it's just a matter of learning how to perceive it as positively as possible and then do our absolute best in the face of it.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

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IN THE SPIRIT OF HISTORY: Alcohol played a major role in colonial America. You could even argue that massive taxes on the trade were a trigger for the American Revolution. The Moravians bought their distilling knowledge to Bethlehem in 1741 and the craft has had a presence throughout the entire region ever since. A group of Lehigh Valley friends brings back the authenticity and history of this tradition with products made with local sources.

CHRISTMAS CITY SPIRITS produces quality and authentic spirits, aiming to exceed the consumers’ expectations for a unique experience. Our historically inspired products, developed by our team of dedicated alco-historians blends with our sense of community to bring history and place to the palates of our consumers.

WHO IS BRETT BIGGS: I have successfully managed with my partner a $190,000,000 book of business consisting of individualized financial plans for hundreds of households, and corporations. I pride myself on recommending practical solutions for my clients. For more information about Janney, please see Janney’s Relationship Summary (Form CRS) on www.janney.com/crs which details all material facts about the scope and terms of our relationship with you and any potential conflicts of interest.

1. Innovate to endure the times.
2. Entrepreneurship requires adaptation.
3. Boozes equals hand sanitizer.

• Christmas City Spirits Website: https://suninnbethlehem.org/christmas-city-spirits/
• Christmas City Spirits Facebook: https://www.facebook.com/christmascityspirits/
• Brett Biggs on LinkedIn: https://www.linkedin.com/in/brettrbiggs/

• Washington Post Article: https://www.washingtonpost.com/nation/2020/07/06/drawing-grandmas-lessons-1918-distillery-donated-800-gallons-hand-sanitizer/

https://youtu.be/nY7Dp9a_mhQ

00:30 - Introduction

08:45 - I love the innovation man. You guys were listening and said, hey, we can't get bottles so let's go large volume and we'll go door to door truck style to the hospital to deliver it. So that's what we're doing.

15:00 - You know, it's hard. I wish I had more hours in a day, to be honest with you about that. That's always a factor and that was the case beforehand. I'm a financial advisor by day I know, my clients need to talk through things and look at how their financial plans are dong. Which by the way, has been upended by a virus, which came completely out of the blue, it's crazy.

22:00 - I think with success, America has become more divided. You know, for one reason or another, and this is a good reminder that, hey, we're all American. We're all in this together.

29:00 - I've always loved the science of money and that's what I studied in school. It's fascinating to me, what it does, how it compounds, and everything else. From the simplest case of realigning somebody's debt and how to pay off credit cards and things like that, when working with their budget, to significantly detailed estate plans that involve very complicated mechanisms. It's all very interesting to me.

38:20 - It's perseverance. A lot of people probably would just say, hey, we can do it once. Let's go home and do whatever. I don't sit still well and I don't like being told no. Which is so common for many of us. But there is always a way around it. You know, we've navigated legal systems and everything else to do what we need to do. The Pennsylvania Liquor Control Board, they're tough to work with too, but within a week we figured out a lot of stuff with them. We're learning the processes there too.

44:50 - Final Words

I just see activity and you know, being forced, it is up to being an American and being able to start a business and work every day. If you're not happy with what you're doing in life, only you have the ability to change that. I think from a standpoint that this might be the opportunity, if you were working somewhere and got laid off, that it might be a time to start looking elsewhere. You need to be the backer of that change.

Ask yourself, is it time to get educated in a different industry or whatnot? You just need to apply yourself, you know, the will to work will probably outpace almost anything, including even in jsome cases, education. You can easily outwork a lot of people. It just takes determination to do that. So get out there, do something positive, and we're going to get through this!

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Grant founded OnlineDegree.com with a purpose-driven mission: make college more accessible and affordable for everyone. After graduating college with an overwhelming amount of debt, he was determined to change how students embark on their college education. Grant has spent his entire career working in startups with nearly 15 years of experience and 2 prior exits to a publicly-traded

company. He has been a board member and donor to a number of non-profits, an advisor to many publicly traded companies, and a guest speaker at seminars and graduate school courses. He graduated with honors from the University of California Irvine in Economics.

Why The Project?

We want to help millions of people go back to school who’ve been unable to take that first critical step. We believe in the value of higher education and the institutions of learning in our country. However, university and college education can still be too expensive and unapproachable for the majority of Americans. Normal distractions of work, bills, and home life often prevent someone from being able to dedicate the appropriate time and money to a traditional 4-year degree program. This has led to a rise in new marketplace offerings that attempt to bypass traditional universities completely…we think that’s a problem and unnecessary. Our solution addresses the issues of higher education’s accessibility and affordability and keeps students on a proper collegiate path.

Student Debt…THE Crisis Of Our Time

Student debt has now reached a level of epic proportions. At $1.34 Trillion in the United States alone, it’s larger than both Auto and Credit Card Debt. It places a crushing burden on young learners and often prevents working adults from getting the modern skills and education they need to improve their livelihood. We’re working tirelessly to alleviate that burden and help people get years back from their lives. It means someone could buy a home sooner, spend more time with family, or pursue the job of their dreams rather than working any job to meet their debt payments.

1. Cutting College Debt
2. Millennials and Future Education
3. Importance of Health and Happiness

• https://www.onlinedegree.com/
• https://www.onlinedegree.com/free-courses/
• https://www.linkedin.com/in/grant-aldrich/
• https://www.facebook.com/onlinedegreecom/
• https://twitter.com/onlinedegreecom
• https://www.linkedin.com/company/onlinedegree/

https://youtu.be/bpTu6e7wO-U

00:30 - Introduction

07:45 - Yeah, I think that actually, the realization that education is going to go online was decoupled from coming up with the actual business model, because I knew for such a long period of time that online education is the wave of the future, just like it's changed every industry. It'll change dating. It'll change every facet of how we interact with one another and how we interact on occasion. I knew that was gonna happen and we see that in the data. I mean, higher education as a whole, it's a massive industry valued at around $700 billion.

20:00 - You could literally possibly even get so successful, that you make more money than your parents while living in your mom's basement. There are all of these technological advancements that have created so much freedom. But to your point, I feel like we've lost some of the bricklaying as I kind of tried to connect with the whole highway bill, and then we've lost the foundation, right?

28:00 - We have a ton of psychology and the mental side of that longevity factor of being healthy all the way up until the day you die. It's such a big factor. In fact, I wrote a, so I had children recently, I've got three kids under three and a half. One of the exercises I did was I wrote them a letter. I tried to incorporate this, that this is going to be for them although way down the road. I tried to incorporate a lot of wisdom into that letter. One of the key tenets, I'll boil some of it down, is that you have to live a life of happiness and one of the tenets of that is is health.

40:00 - But things have totally changed. The community college system is really broken in so many ways because it's not so cheap and you still have to pay a decent amount. So it is not that accessible because it's a government institution and government institutions are always behind the times and they're not able to adapt quickly enough to make programs online.

50:00 - It's sad too since there are good people in these organizations to that credit of that woman or a person who is with you. Yeah, there are excellent people and they're very determined. It's not their fault. The professors there, they may all be excellent. It's just the institution itself. I mean, it's government run and when we look at any other government run institution, the DMV, the Post Office, etc, the whole goal here is to provide a service to everybody at the lowest cost. You're ultimately at the mercy of taxpayer dollars. So you can't possibly provide a good service to everybody and provide some that everybody needs and stay in front of it all. That's not how they're designed to move. That's a bureaucracy.

01:02:00 - Final Words

Asking for some final words is actually quite timely because of that letter that I've been writing to my children, the message we would come back to is happiness. It's weird about all of that, as it's so intuitive that we have to be happy. And yet it's one of the hardest things you could see people try to achieve because I think in a lot of cases people don't really know themselves. I think that's a sad thing like they kind of live their lives papering over and never going through introspection to really know who they are. I think that's key right? Because if you know who you are, you can know how to be happy. They look at your life right now, all of these things you're doing that are just awesome, right? You're living a life, health, your career, all of your entrepreneurial ventures the way you're helping people. Your philanthropy, philanthropic efforts with your nonprofit I mean that is all a life driven on happiness and living in the moment kind of thing. I think that that in and of itself is a legacy that you can leave behind, something that you can be a good example of because they're sad, but that's just rare. Most people do not live that way.

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Marcus Freudenmann is the Producer of the documentary “CANCER is curable NOW” and the directors cut “TRULY HEAL from CANCER” and director of the TRULY HEAL academy. Marcus has dedicated his life to educating the public on how to perform therapies, which are proven to work in many international clinics and at home, saving patients money. Marcus travels regularly around the world determined to provoke change by educating on cause finding and alternative cancer therapies. Marcus offers Functional Medicine Health Coach education and support to thousands in the form of newsletters, webinars, courses and videos including the education of Ozone, PEMF and Hyperthermia treatments.

Pending

• https://www.instagram.com/trulyheal
• www.trulyheal.com
• https://twitter.com/Freudenmann
• https://twitter.com/TrulyHeal

Pending

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00:30 - Introduction

10:00 - Three different patients, three different treatment protocols, three different approaches to achieve the same issue, to get rid of breast cancer. That's when for the first time it dawned on me that instead of looking at the disease and trying to kill the tumor or trying to destroy the cancer, we look at the patient and actually look at their circumstances. That's when we started out to really make that big shift and put everything together. Since then, I've worked with the most outstanding doctors around the world who do functional medicine and we've put together a map. On our website, this map really shows all the different areas that we need to take. It starts really simple, like we've got health and gut health, which comes in so many different variations to graph too.

20:00 - That's why if a patient comes in, they're in a critical situation, if I add on top of their critical, stressful situation, then a complete shift to a different diet. It may help but it also may not so that's why we are where we are in our approach, very scientific. You can just make blind recommendations, everybody does that today. All the internet is filled with blind recommendations though, it helps do this. Everybody tries out pretty much everything without considering their personal situation and that's why functional medicine goes a lot back into that area.

30:00 - Let me just tell that one little story, if you go into a movie and you watch a movie, and there is an actor, and that actor gets into trouble, and then you stay with that actor and you wish for them, and you hope that they get through and then they overcome the problem and they come out at the end as the hero right? We love that in a movie! Well, if we look at our own life, do we love it? The same way if we get into trouble? Do we stand to our own character and say, well, we overcome the problem and we learn from it. We grow from it. No, we usually abandoned, we don't want to be associated with any of it. We want to push that away and that's something that I found as soon as we appreciate the problem. As soon as we embrace the problem and say, look, it is now part of my life and afterwards I'll be stronger and more powerful, well, then that's what we should do. Embrace the disease and not try to get rid of it.

40:00 - The magnetic field that builds up, that is what protects our Earth from outside influences from the universe, from the radiation. It holds us on the surface. It's the magnetic field, and it's in moments between zero and 60 hertz. It's that natural rumbling of the earth and that is a frequency that we absorb. That makes our bones strong, that enlightens every cell, without EMF or without that magnetic field, we would not be able to survive. That's what they recognized when they went to space and the astronauts were away from the earth field of the Earth, and their health was going down, their white blood cell count was going down there, the whole body disintegrated. They're in a magnetic field that is increased in that ship to keep them healthy and they discovered benefits of pulsed electromagnetic fields. The static magnetic field doesn't have that influence. It needs to be that motion, that movement that couldn't see to enliven ourselves and that's what we recreate with the device.

50:00 - Well, animals respond really well to PEMF, we do horses. There's no Derby winner, no race horse in the world that has not received PEMF, you know they are. If you have a whole site worth a million dollars, you will pay $20,000 for a device without a problem. Every racehorse is treated with PEMF, for example, you can correct that gate. You know, if they run a little bit sideways, one side, you know not in line. They can treat that by counter balancing the other side like repair sacral area which is very effective.

56:50 - Final Words

We must learn to empower ourselves to live a healthy, radiant life and appreciate the growth from these unfortunate diseases. Disease is not a bad thing, but actually a help of the universe for you to evolve, grow and become the best you can be. The disease is actually not a bad thing, it helps us to grow exponentially.

Support our 501c-3 non-profit and visit http://fuelfoundations.org

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LaShawn England a charismatic Speaker, Coach, Ministry Leader, and Inspirationalist. An innovator utilizing her gift and talents to impact the world. She has a presence in her community with her personal and practical approach to life audiences are quickly captivated when she speaks. Her purpose is becoming more defined with every door and opportunity given to do what she has been called and chosen to do. In 20 years she has gained much experience, knowledge and understanding about life. She realizes "You never graduate from the school of experience."

LaShawn is the CEO of L.I.F.E. Internationally LLC a company designed to develop leaders by developing sustainable solutions using resources and tools to increase awareness, educate on best practices and connecting people with support systems for success. To provide a platform for people from all walks of life, business or ministry to be strengthened in their confidence to make good choices and live their best life. Under the umbrella of L.I.F.E. Internationally LLC is C.H.A.R.M. (Creatively Helping Adolescents Reach Maturity) Life Skills; a mentoring program for young people ages 12-18 which has been a part of Metro Detroit Schools; "The Level 4 Project" a life skills program curriculum for those getting acclimated back into society after completing an addiction recovery program; "The School of Naomi" a women's Bible study helping women of all ages navigate through life incorporating the Word of Truth. LaShawn has two social media conversation blogs; Single Savvy Sisters & #LIFEwithLaShawn that deal with everything from Dating, Relationships, Singleness, Marriage, Divorce, Fashion & Love! Recently, she has completed two literary projects soon to be published. In 2018 she launched the "Networking & Empowerment Event" an annual event developed to serve the community by bringing leaders together to empower people from all walks of life and make a positive impact in society through mentorship, community connections, and engagements. LaShawn endeavors to share new innovative ideas to bring encouragement where ever she is functioned to go.

Pending

Online Profiles… Pending

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00:30 - Introduction

10:00 -

20:00 -

30:00 -

40:00 -

50:00 -

01:10:00 - Final Words

Pending

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

My Name Is Hilary & I Write Innovative. Concise. Seductive Copy. I love what I do, the people I work with, but I love my clients most of all. There is NOTHING like becoming a part of the story of a first-time author. Every day, I wake up with gratitude in my heart and a desire to help writers. I am well-versed in marketing strategies with experience spanning multiple industries, I’ll create relevant content in any media designed to draw leads and generate solid returns. For over 15 years, I have devised innovative campaign strategies and created concisely, targeted multimedia copy that consistently delivers! I will get you published. I know what gets read and why it gets read. I will teach you my expertise to get you published and put you well on your way to establishing a real writing career. What you have been dreaming of is possible!

What SickBiz Is About: Sick Biz is an organization dedicated to providing support, resources, hacks, and hope to entrepreneurs affected by chronic illness, pain, disability, and sickness. It is our goal to remain in close alignment with our mission and we pledge to share resources to help you reach success, stories of sick and disabled entrepreneurs, and business hacks to help you grow and adapt to the challenge of running a business especially as an entrepreneur with special circumstances. Check out our blogs for further engaging and entertaining ideas on running your business as a sick and/or disabled entrepreneur.

1. Fear is life, embrace it.
2. Author life isn't easy.
3. Vulnerability breeds strength.

https://jhillmark.com

https://sickbiz.com

https://youtu.be/wyApG9rDXXs

00:30 - Introduction

10:00 - Up or down, just go straight in and then if you have leg injuries or nervous system issues it's like, as soon as you walk in your house, you have to worry.

20:30 - We have friends that listen to the show and that's pretty fucking cool. She's got a valid point though, she's like, I already hear you in our home. You know, why do I need to listen to your show? I was like, it's not about me. It's about my great guest cohost like you Hilary. Then she's like, well, when you make it to Joe Rogan's level, I'll think about it.

30:00 - Just let me be sick and feel guilty and do whatever. He's been amazing because we were going to Dallas one time, by the time we got to the airport, I was like, well, we're not going today. So he was like, well, can I can get a Starbucks before we go home. I'm fine to do that. So he has been an absolute dream and you just have to adapt in life.

40:00 - I had to spend the next three months diving into shit, I took all my self-help professional development energies, and then bought all these online programs. Programs like, how to text your ex back and dumb shit like that. I'm not kidding.

50:00 - You have to have a work ethic, you know, you have to have an attitude about being coachable. We have to have an alignment.

60:00 - Three words I live by, if you remember from just skimming through the book, there was a hotshot creed that I learned. The three words, duty, respect, and integrity. They meant so so much to me that I tattooed them on my body.

01:10:05 - He is like the acts of service category. That's what he is, acts of service love from the five love languages.

01:39:00 - Final Words

So the meme that I was put, it was like a video really. So you want to be an entrepreneur or somebody said, I'm thinking about being an entrepreneur, and somebody else said it's gonna be like this. It showed this guy on an obstacle course, he's running across parallel bars, and he's walking on giant yoga balls. He's doing all of these crazy things like that show American Ninja Warrior.

You are gonna get whacked off the podium and fly into a big vat of pudding. What it's like to be an entrepreneur, well, it's not that delicious at times. So you just have to get used to that idea. I'm going to continually be showing up to this obstacle course every day. I don't know what it's going to be and there has to be the thrill behind it. This ties into a good legacy message too and we talked about this kind of earlier too. Do you want to be a cautionary tale? Do you want to leave a legacy?

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

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As a Marine Corps Special Forces Combat doc fighting to save lives while dealing with mass casualty events and incoming rockets, to owning a busy medical clinic in the USA fighting to provide quality medical care while dealing with ill-advised government regulations, excessive profit driven policies by insurance companies, and price gouging by "big pharma,” Dr. Anderson has unique insight into what healthcare has become and what that costs each of us as patients.

Master of Christian Studies Regent College, 1996-1998. Vancouver, BC

Doctor of Osteopathic Medicine Kirksville College of Osteopathic Medicine, 1998-2002. Kirksville, MO

Undersea/Diving Medical Officer, UMO/DMO Naval Undersea Medical Institute, 2004. Groton, CT, Panama City, FL

Master of Public Health School of Health Management, ATSU, 2005-2006. Kirksville, MO

Fellow of the American Osteopathic College of Dermatology

Fellow of the American Academy of Dermatology

Fellow Member of the American Society of Mohs Surgeons

Certificate of Added Qualification for Mohs Surgery, American Osteopathic Board of Dermatology

President of the American Osteopathic College of Dermatology 2020-2021

1. US Health Care is failing
2. Universal Death Care
3. Serving as a Doctor in Iraq

universaldeathcarebook.com

reaganbanderson.com

LinkedIn - https://www.linkedin.com/in/reagan-anderson-1a5890144/

YouTube - https://www.youtube.com/c/YourHealthUniversity

The Magic Pill film - imdb.com/title/tt6035294/

FAT: a Documentary film - imdb.com/title/tt8439204

https://youtu.be/W4d_RwxKgBs

00:30 - Introduction

10:00 - Let's talk about the most shameful moment in my life in Fallujah. When I turn my back on someone who needed my care and in trauma or something And tie all of that into American healthcare so that hopefully use them as parables if you will. Hopefully, we can start to understand the quagmire we're in especially now with this Coronavirus. I mean the best thing that you can do to protect yourself from the Coronavirus, maybe wash your hands and not be in the same room as someone. Next. Yeah. But after that, the best thing you can do is to be healthy, to have the right body mass index to not be overweight to eat. Well. Do you know last year they came out with a study that if you consumed more than four ultra-processed foods a day now that's your chips, your hot dogs, your sports drinks, your chocolates, your candies, frozen pizzas, those sorts of things? You had a 62% increased chance or increased hazard for all causes of death 62% and for every one ultra-processed food you added on top of that there was an extra 18 percent.

14:30 - Between 50 and 85% of all healthcare costs in this country are spent on treating enormously preventable diseases. 50 to 85% of people say there's no money for universal health care in this country and they're 100% right with how things are with the fattest country in the world. We waste money on things that you and I were not a doctor and I didn't have the knowledge I had, if I went back in time, these are things I can handle. Most hate to admit that it's based on nutrition, just how I'm fueling my body, day in and day out could affect so much.

19:20 - Physicians actually get paid less money if we do not prescribe a drug. We are incentivized to do so, so big pharma has bought the laws that say, hey, I can talk to you about peas and carrots, or maybe more carrots because they're more keto-friendly than I think a pea. But I'll talk to you more about what we should say, i.e. kale and carrots. Then if I were to write you medication for your blood pressure control, so the whole system I mean, if you look at the amount of money that's been spent on lobbyists for quote-unquote healthcare over the years it's astonishing. The cycle just keeps perpetuating and American culture, this entitlement culture of I can do whatever I want, I can smoke, I can drink, I can be 200 pounds overweight, and its somebody else's job to pay for it to make me healthy, and it's someone else's job to give me the right pill to make me help. That's not how it should work. It's about a lifestyle choice. It's about getting up in the morning and purposefully planning your day not just from a food perspective, not just from an exercise perspective, but also for how you're going to take care of your brain because that feeds the whole machine.

25:00 - Listen, man, I have PTSD from Iraq and every single month I get up and I exercise, then I focus on how my day is going to go. I say, if this happens, this will happen, so it's a ritual now if you want to call it meditation if you want to call it prayer, whatever works for you, but I structure my day in that PTSD. Those really horrible stories, a lot of which I write in the book that I can remember, they are now some of the biggest strengths that I have. Because of my exercise, my diet, my mindset, my focus, my meditation, prayer, whatever you want to call it, that makes it better. I designed my life, I designed my lifestyle, so all of these quote-unquote bad things in life. They're not weighing me down. I don't need a pill. I can do it myself. I can reprogram my brain. I can reprogram these experiences.

30:00 - For a doctor to admit that he has a mental illness diagnosis like PTSD, the medical board could do whatever they want with me. Like forcing psychiatric evaluations or and they can do whatever they want. When we're trying to get our medical license in different states, they always ask about mental illness when we are re-credentialing at hospitals. We have to send it to our friends or colleagues and ask, do you know of any mental illness problem? It doesn't matter if you went through a divorce, or something horrible happened in your family, you have to self-report on your fellow physician.

40:00 - Baby boomers, they have about an eight to ten percent mortality rate when they contact this Coronavirus COVID-19. Yeah, 8 to 10% of people who don't smoke, who are their peers, are at the right weight and all those sorts of things, are a little bit less than 2%.

49:00 - Every year the cost of medical care far outpaces inflation. I mean, if you look at 1960 healthcare costs, they were about 5% of the gross domestic product. So about 5% of GDP and $27.2 billion is about that. It's about $146 per person. 2017, the numbers are 17.9% GDP or 3.5 trillion dollars and that is approximately $10,739 per person.

56:10 - All right, so this is interesting and it's crazy. Doctors love statistics, so did you know that 5% of our populace consumes 50% of the dollars. Now the healthiest 50% consumed only 3% of all healthcare dollars out there.

01:02:00 - Final Words

I'm here and trying to free people on how to lose weight and how to do these things. All you have to do is say I'm worth it. My loved ones are worth it, my country and my planet are all worth it. You just have to shift your mindset. Control your subconscious like me with PTSD. I could be a guy, a bum on the street asking for money right now, I could have every excuse in the world for that. Instead, I'm controlling it and I'm working towards it every day. You can too, I don't care what your mental illnesses could be. I don't care what your past is. Your future is what you create of it. Listen to these podcasts. Have an intention for your life, build the life of your dreams, and then help others accomplish it for them.

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