Happy 2022, people! I hope you all had fun and happy holidays and are moving into this new year with momentum. If not though, this episode will definitely take care of just that! Stressing the importance of shifting your focus to your process and the work you're putting in, it's all about a different angle to approach your goals in any aspect of life. It has completely changed the game for me and I think about it daily. I'm confident you'll be able to takeaway a lot of helpful concepts from this epi and apply them to your roadmap towards success. I love all you guys, here's to the new year!

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Dang - 2021 is coming to a close and it's time to get ready for the new year!! I figured it'd motivate all of us by speaking about my progression over this past year, my goals, and my intentions for the year ahead. In the second half of the episode, I share how I organized my goal setting in hopes to give you some inspo when it comes to brainstorming your own. I listed out the categories below! I also wanted to thank you guys for your support over the past two months or so on this podcast. It's obviously been in it's initial stages so I really appreciate you guys still showing love on the episodes. I'm so excited to see the direction this will go in 2022 <3 & I'm so stoked for us all to kick some booty & achieve our biggest goals!! The world is ours mayne!

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GOAL SETTING CATEGORIES

1. Career Goals

2. Process Goals

3. Financial Goals

4. Relationship Goals

5. Health Goals

6. Materialisitc

7. Personal Development

8. Spirituality Goals

9. Character Goals

10. Experiential Goals

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Welcome welcome!! Today's epi is allll about meditation! I touch on the different kinds, different intentions, different methods, guided vs unguided sessions, meditation music, how I mediate, and more. My main goal with this is to bring light to the fact that there is no one right way to mediate and that it is truly for everyone.

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Hello hello! Today's epi consists of arguably the most powerful, fundamental concept - the ego vs. the higher self. Learning about the true meaning of these two embodiments will grant you the awareness to move forward towards not only your best self, but your best life. We discuss what the ego and higher self truly means and how to recognize when you're acting from each one.

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Welcome to the 2nd epi!! All about what it truly means to step into your power. Listen up cause this is a phrase you're gonna hear me sayin quite a bit.

Thank you for the love and support on this podcast thus far. I'm already so in love with this space and this new journey with you guys. Sending love!

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Wow I can't believe I'm saying this..but welcome to the FIRST EVER LIVFIIT LISTENS PODCAST EPISODE! I'm so beyond thankful to not only create this space but also have the opportunity to share it with you. The purpose of this episode is to catch everyone up to speed. I explain how my brand, Livfiit, came to be, the meaning behind the name, what the brand means to me, an explanation of my logo / connection with butterflies, and what you can expect from this podcast going forward.

I genuinely can't thank you enough for taking the time to check out my first episode. I'm sending you so much love and hopefully I'll see you in the next one.

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