Simonie and Greer sit down with Mitch Cohen, widower, rabbi, grief counselor, and co-author of Men in Grief: Stories of Growth Through Struggles with Trauma and Loss, for an intimate and vulnerable conversation about losing his wife, Suzette, by suicide.

Mitch reflects on Suzette’s life, the challenges she faced as the child of Holocaust survivors, and the ways mental health, menopause, and silence around suicide shaped their family’s journey. He shares candidly about the guilt and questions that follow a suicide loss, the importance of therapy and support groups, and how he found new purpose by helping others as a facilitator for suicide survivor groups.

This episode shines a light on the realities of suicide, grief, and resilience — while offering hope and community for anyone who has faced similar loss.

If you or someone you love is struggling, please call or text 988 in the U.S. to connect with the Suicide & Crisis Lifeline.

Guest: Mitch Cohen, widower, rabbi, grief counselor, and author of Men in Grief: Stories of Growth Through Struggles with Trauma and Loss

Resources mentioned:

Mourning & Mitzvah by Anne Brener

The Body Keeps the Score by Bessel van der Kolk

The Link Counseling Center – National Resource Center for Suicide Aftercare

American Foundation for Suicide Prevention

Follow Grief & Grit:

Instagram

TikTok

Facebook

Website

Support Our Work on Patreon:

🎁 Get access to behind-the-scenes content, bonus mini episodes, printable grief tools, and more.

👉 https://www.patreon.com/c/griefandgrit

💛 Reminder: If you or someone you know is in crisis, dial 988 for the Suicide & Crisis Lifeline (U.S.).