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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!... more
FAQs about Living Fit:How many episodes does Living Fit have?The podcast currently has 100 episodes available.
October 04, 2021Episode 6: Make Your Health THe PriortyHabit to help us improve our health!...more30minPlay
September 21, 2021Episode 5: Plants should Be In Our Homes and Office for HealthIF you want good Health Plants Internal and External show be used!...more30minPlay
September 15, 2021Episode 4: Plants can help your HealthBeing Healthy can Involve nature too. So get outside and move....more30minPlay
September 08, 2021Episode 3: Exercise can Boost your EnergyYour health is based on being active...more30minPlay
August 31, 2021Episode 2: Acquire Optimal HealthOn the day of Covid 19 We must protect ourselves. With diet and exercise....more30minPlay
August 23, 2021Episode 1: Health Diet and NurtritionLeon Hairston Tells How his Health improved...more30minPlay
July 07, 2021Episode 3: Dr. Peterkin #2Dr. Peterkin Continues to talk about her Health and Fitness Journey....more30minPlay
July 06, 2021Episode 2: Dr. Jessalyn Peterkin Transformation Weight loss and healthJessalyn has lost 50 lbs and looks great remove joint pain and inflamation...more30minPlay
FAQs about Living Fit:How many episodes does Living Fit have?The podcast currently has 100 episodes available.