I tell the story of two amputees.  That faced the challenge of life.  We have both our limbs and all we have to do is quit making excuses. Stop neglecting your health and become an example.

In order to get better health I must become better!

Daryl wanted to be able to live life to the fullest.  He weighed 420lbs. and desired to be around 25lbs.

As always we encourage working on health more so than weight. But in just 2 months with minor eating and food choices Daryl has dropped 52lbs.

We belong to God!  Our bodies are the possession of the Holy Spirit!  We should keep these bodies in the best physical condition we can.

Why not get up and move more? Especially if you are at a desk are in one place too long!

If you are going to be successful we must know the purpose behind why we do what we do for our health!

When we decide to wait on our health we made a decision of indecision.  It can cost us poor health and mental problems.

Are You Feeling stressed?  We all need a stress outlet.  Being physically active and eating a healthy diet can be that for you!!!

We all have emotional things going on in our lives.  But when we decide to make our health a priority.  We also are making a change that can lead to us feeling a little alone.