Show Theme: Gifts in Grieving
Show Title: How Seeing The Gifts in Grieving Can Open You To Live Full Out 
Episode: 2026.12.32

The Living Full Out Show with Nancy Solari encourages you to search for the light at the end of the tunnel when experiencing heavy grief and emotions. Maybe you’ve felt sadness after a co-worker decided to change jobs, or a classmate switched schools. Perhaps you’ve unexpectedly lost a loved one and struggled with motivation in your daily life. Join Nancy as she discusses what it means to make every minute count and show your appreciation for those you love. 

Our first caller, Carey, asks how she can find the strength to keep going when life becomes overwhelming and maintain hope. Nancy advises her to take care of herself first before helping others. Having just an hour to yourself each day where you do something you love or feel your emotions fully can allow you to be a strong caregiver and find joy amongst hardships. Tune in to discover how celebrating life every day can give you the optimism to believe in yourself and be there for your friends and family.

Our inspirational guest, Alison Pena, understands the importance of letting loved ones know she cares about them. She was crushed after her brother died at just 23 from a genetic enzyme deficiency, and went through the same pain again when her husband passed from cancer. She then cared for her elderly mother-in-law, and unfortunately lost her mother at the same time. Tune in to learn how Alison “reclaimed her life” and moved on after such emotional turmoil.

Perhaps you’re feeling guilty about finding moments of happiness after losing someone important. Try to remember that those who truly cared would want to see you happy and moving forward with life. Pushing through difficult times to look for the good in hard situations is one way to Live Full Out.

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Show Theme: Having Compassion
Show Title: By Having Compassion You Will Make An Impact As You Live Full Out
Episode: 2026.12.31

The Living Full Out Show with Nancy Solari encourages you to embrace compassion for others while extending the same kindness and understanding to yourself. Maybe you have experienced moments of deep isolation that left you feeling completely stuck. Join Nancy as she discusses how extending kindness to yourself and others allows you to live with an open heart.

Our first caller, Phuong, wonders how to effectively allocate her time when trying to thrive in a brand-new career while managing school and family. Nancy advises her to lean into time management, suggesting she find quiet moments for herself during daily breaks. Trusting your personal path and being gentle with your limitations allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling lifestyle.

Our inspirational guest, Diane Gilman, relied on having compassion to transform her life and find inner harmony after a sudden stage 3 breast cancer diagnosis completely upended her high-stress reality. Diane faced a difficult emotional journey as she stepped away from her icon status in the fashion industry to focus entirely on her treatment and recovery. Over time, she found the courage to embrace her vulnerabilities, ultimately choosing a new direction focused on giving back and uplifting others. Tune in to learn how Diane relied on profound empathy to reinvent herself during a painful reality.

Perhaps you find yourself overwhelmed by blindsiding days and exhausting moments that life throws your way. Try setting aside time each day to focus on giving back to those around you, offering a simple word of encouragement to a stranger. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



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Show Notes 
Show Title: Learn How By Trusting the Plan You Will Have the Strength to Live Full Out
Show Theme: Trusting the Plan
Episode: 2026.12.30

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying or filled with obstacles, you can overcome any hurdle by having faith in yourself. Perhaps you believed you’d be further along in your goals. Maybe you think you’re stuck with bad luck. It’s easy for your brain to be consumed with what you’re lacking. However, you have the ability to change your mindset to reflect more on what’s going right in your world. Join Nancy as she explores the importance of trusting the plan.

Our first caller, Samyukta, is nervous about her transition from a small satellite campus to a larger university and making new friends. Nancy advises her to take this time to memorize icebreakers so she can start conversations. She also reminds Samyukta to have faith in herself that others will want to have a great friend like her. Tune in to hear how you can calm your anxieties and focus on pressing forward with an optimistic outlook. 

Our inspirational guest, Ashley Wayne, opens up about her life as a blind mother. Growing up, she was used to others treating her as though she was fragile. This sentiment followed when she and her husband tried to adopt international children after years of not being able to conceive traditionally. However, she pressed on and was able to take in her amazing first two kids. Tune in to hear how Ashley trusted herself and the universe to build the life of her dreams. 

Maybe you were recently faced with a setback or an unexpected outcome. Perhaps there are too many voices in your life telling you that your goals are impossible. It’s easy to get so lost in the negativity that you forget the good moments. But those times of triumph, of perseverance and accomplishment are what you need to focus on to keep going. Keep a journal or have a physical or digital folder you can turn to when you need to save or reflect on these moments. Once you build up that trust in yourself and your plan, you can Live Full Out.

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Show Notes 
Show Title: Discover How Being Honest Can Give You Confidence To Live Full Out
Show Theme: Living With Honesty 
Episode: 2026.12.29

The Living Full Out Show with Nancy Solari encourages you to be honest in every aspect of your life and speak up when something is affecting you. Maybe you’ve experienced issues at work and decided to stay quiet. Perhaps you’re afraid of admitting your feelings for the person you have a crush on. Join Nancy as she discusses how it’s better to say something than nothing, and how rewarding vulnerability can be.

Our first caller, Lucy, wonders how she can neutralize some of her anger in frustrating moments that cause her to become visibly distraught. Nancy advises her to consider that the people around her might find these moments relatable and understand her perspective. Having an outlet where you can talk about your feelings helps regulate your emotions and allows you to consider whether your reactions were warranted. Tune in to discover how being honest about your struggles can set you up for success in every area of your life.

Our inspirational guest, Brian Sachetta, knows the value of honesty and being open with others. Throughout his life, Brian dealt with intense relationship anxiety and struggled to communicate his feelings to the people he cared about. Brian shares his shift in mindset regarding love and how he now looks at it through a positive lens. Tune in to learn how Brian used optimism and authenticity to take the power his fears had over him away. 

Perhaps you’re feeling anxious to speak up about something that is bothering you. Try to remember that being sincere includes expressing your emotions and being transparent about what is affecting you. Staying honest despite your fears is one way to truly Live Full Out.

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Show Notes
Show Title: Learn How To Live Full Out By Living Without Fear
Show Theme: Living Without Fear
Episode: 2026.12.28

The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through life’s unexpected changes. Maybe you have experienced moments of deep worry that left you feeling completely stuck and overwhelmed. Perhaps you struggle to focus on your inner strength during unforeseen moments. Join Nancy as she discusses how releasing fear allows you to live with an open heart.

Our first caller, John, wonders how to navigate choosing the perfect career path while feeling unprepared to make the decision. Nancy advises him to work backward from the end result, balancing the mind and heart by focusing on the unique impact and purpose he wishes to create rather than just a paycheck. Trusting your personal path and following your heart allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling career path.

Our inspirational guest, Hanna Olivas, relied on a positive perspective to transform her life and find inner harmony after a rare, aggressive blood cancer diagnosis called multiple myeloma that completely uprooted her reality. Hanna faced a difficult emotional journey as she learned to navigate severe anxiety and panic attacks. Over time, she found the courage to embrace her vulnerabilities, opening conversations with God over despair. Tune in to learn how Hanna relied on deep spiritual strength to guide her family through a painful reality.

Maybe you find yourself overwhelmed by unexpected twists and sleepless nights that life throws your way. Try setting aside time each day to focus on what you can control, releasing your emotions safely rather than letting anxiety build up inside like a shaken soda can. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.

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Title: By Practicing Gratitude You Can Live Full Out 
Show Theme: Practicing Gratitude 
Episode: 2026.12.27 

The Living Full Out Show with Nancy Solari encourages you to embrace resilience as a powerful tool to stay grounded through life’s challenges. Maybe you have experienced moments of uncertainty that left you feeling overwhelmed. Perhaps you struggle to focus on the positive when life feels like it is moving too fast or falling apart. Join Nancy as she discusses how gratitude anchors you through life's storms so you can see your world through a different lens.

Our first caller, Francesca, wonders how to overcome her fear of stepping off her planned career path to pursue musical theater. Nancy advises her to explore creative compromises like a double major while having an honest conversation with her parents. Trusting your unique journey and following your heart allows you to embrace new possibilities without fear. Tune in to discover how staying grounded in gratitude gives you the confidence to chase your true passion.

Our inspirational guest, Terry Healey, relied on a positive perspective to transform his life and find inner beauty after a rare cancer diagnosis that changed his appearance. Terry faced a difficult emotional journey as he learned to navigate his new reality. Over time, he found the courage to embrace his vulnerabilities. Tune in to learn how Terry practiced daily gratitude through his darkest moments to overcome facial differences and build a resilient mindset.

Maybe you find yourself overwhelmed by the sudden storms and unexpected twists that life throws your way. Try setting aside time each day to focus on what you are grateful for, to shift your perspective away from the pain and toward your inner strength. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



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Title: Becoming Strong By Never Giving Up As You Live Full Out
Show Theme: Never Giving Up
Episode: 2026.12.26

The Living Full Out Show with Nancy Solari invites you to discover the strength to keep going. You may feel discouraged after facing countless setbacks. Perhaps you are tempted to walk away from a dream that seems out of reach. Join Nancy as she explores how refusing to give up can help you achieve more than you ever imagined.

Our first caller is a high school junior feeling the pressure of upcoming college applications and wonders how to create a fulfilling life. Nancy encourages him to look past what he should be doing and instead embrace what feels impossible. She asks him to dedicate his time to shadowing people and learning from their experiences. Tune in to understand why the most meaningful paths begin with a willingness to try.

Our inspirational guest James Cox was born with cerebral palsy and went through a variety of mobility aids throughout his life. After being diagnosed with depression in his thirties, James went on to start his own Podcast called When Words Fail and supports those with the power of music. Today, James is guided by the belief that every moment of perseverance has the potential to impact someone in unexpected ways. Tune in to learn how staying committed could inspire change in both yourself and others.

If you are facing something that feels hopeless, ask yourself how you can keep moving forward one step at a time. Rather than quitting when things get tough, remind yourself that your breakthrough may be just out of sight. Choosing persistence through the dark times is what it means to live full out.

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Show Theme: Pressing On
Show Title: Learn How Pressing On Can Guide You In Living Full Out
Episode: 2026.12.25

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying and stagnant, you have the power to push through and change the narrative. Perhaps you don’t feel ready to take the next step forward. Maybe the road ahead feels too overwhelming. It’s natural to reason yourself out of breaking old habits. However, only you have the power to make small changes to achieve the dream life you envision. Join Nancy as she explores the importance of pressing on.

Our first caller, Aidan, is struggling to find a balance between going out with friends and staying productive towards his health goals. Nancy reminds him that he will become the bigger winner through setting boundaries. She encourages him to find a balance and ignore the impulse to match what his friends are eating or drinking. Tune in to hear how you can push through the external pressures to stay focused on becoming a better version of yourself. 

Our inspirational guest, David Garlock, opens up about his struggles of being harassed for years. Ultimately, the torment ended on the night David and his brother killed their abuser. While in prison, he didn’t think there was hope for himself, unsure how to move forward. However, he found god and learned how to forgive himself and push forward. Tune in to hear how David pressed on to improve himself and the lives of those around him. 

Maybe you’re unsure of how to break away from what’s comfortable, terrified of being proven incapable. It is natural to feel doubtful because you forget that what’s familiar now was once a big change. Try to define the goal you’ve been wanting to achieve for a long time. Break that down into small steps or habits you can implement right now. Once you start to press on towards putting yourself and your dreams first, you can Live Full Out.

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Title: By Choosing to Shine You Will Confidently Live Full Out
Show Theme: Choosing to Shine
Episode: 2026.12.24

The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage. Imagine what your life could look like if you embraced what makes you different and shared it with confidence. Join Nancy as she explores the unexpected benefits that come from showing your light freely.

Our first caller shares a vulnerable moment when he saw his girlfriend making out with one of his friends at a party. Nancy invites him to view the experience as a chance to gain clarity about what he truly wants and deserves in a future relationship. She reminds him that he can overcome this betrayal with confidence. Tune in to learn how you can transform your worst setbacks into positive outcomes.

Our inspirational guest Katherine Magnoli was born with spina bifida and felt like an outcast in her small hometown growing up. After volunteering at a school for autism, Katherine watched these children face the same bullying she did and began writing stories educating them on the superhero qualities of their differences. Today, Katherine strives to continue empowering those who feel isolated because of their disability. Tune in to discover how Katherine was able to turn her personal struggles into a mission of hope around the world.

If you have spent years blending into the background and feel uncomfortable stepping into the spotlight, start in small ways. Take a chance on an opportunity that excites you or celebrate your accomplishments instead of brushing them aside. When you let your authentic self be seen, you open the door to living full out.

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Show Theme: Guided by Change
Show Title: Learn How Being Guided By Change Will Drive You In Living Full Out 
Episode: 2026.12.23

1. The Living Full Out show with Nancy Solari reminds you that while change can be intimidating, it can guide us to new opportunities and personal growth. Maybe you are facing a new hurdle in life that feels like too much, or you are stepping into an unfamiliar chapter that leaves you uncertain. It is natural to feel intimidated in unexpected situations. Join Nancy as she explores the importance of being guided by change.
2.  Our first caller, Dillon, is graduating from college and is wondering if there are habits he can start building right now that could benefit him in his post-grad career. Nancy encourages him to reflect on the skills he performs well in, along with the areas where he can continue to grow. Tune in to hear how self-awareness and consistent growth can help create a strong foundation for future success.
3.  Our inspirational guest, Shoshana Bennett, shares her story of perseverance through life's challenges. After becoming a mother, Shoshana faced postpartum depression at a time when few people openly discussed it. Years later, she was also diagnosed with cancer, forcing her to confront another difficult chapter in life. Through both experiences, Shoshana chose to speak openly about mental health, healing, and resilience. Tune in to hear how Shoshana uses her story to encourage others to seek support and keep moving forward through adversity.
4.  Maybe you are facing a major life change that feels like it’s too much to handle, unsure of what to do next. It is natural to feel overwhelmed when the world throws challenges at us. Remember that change is an important part of our journey that can guide us to new experiences. When we embrace that next chapter, we can find the motivation to Live Full Out.

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