Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • By Choosing the Connections in Your Life You Can Live Full Out
    Episode: 2024.10.47 
    The Living Full Out show with Nancy Solari encourages you to cultivate meaningful connections in your life. Maybe you’re questioning whether certain relationships are contributing to your happiness and growth. Perhaps you’ve noticed some people leave you feeling depleted rather than uplifted. Join Nancy as she discusses how to identify relationships that inspire you and how to nurture bonds that empower you to live full out.

    Our first caller, Stephen, asks how he can give back to his community in ways that feel more rewarding than simply donating money. Nancy encourages him to reflect on the causes he deeply cares about and to consider how his unique skills can make a difference. She suggests leveraging strengths like coaching, leadership potential on a nonprofit board, or event planning to engage with local organizations and create a greater impact. Tune in to hear how utilizing your talents to support your community can lead to deeper fulfillment and inspire you to live full out.

    Our inspirational guest, Devon Taylor, discovered how intentional connections transformed his journey as a brother, father, and volleyball coach. Devon’s life was shaped by trials and resilience, from the heartbreak of losing his older brother at 14 to becoming a guardian for his estranged brother’s four children. Through nurturing supportive relationships with his partner and family, he made brave decisions to protect their well-being. Devon also reignited his artistic dream, writing a children’s book inspired by his own story of overcoming adversity. Tune in to hear how Devon’s choices to surround himself with uplifting connections became the foundation for his personal and professional growth.

    Maybe you’ve struggled to find relationships that genuinely encourage and inspire you, making it difficult to let go of those that hold you back. Try focusing on people who align with your values, uplift your spirit, and motivate you to grow. Devon’s story shows that even in the face of loss and uncertainty, choosing the right connections can lead to a life of purpose and fulfillment. Embrace these insights, and you’ll understand what it truly means to live full out. 



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    53 min
  • Despite The Pain You Are Still Standing As You Live Full Out
    Episode: 2024.10.46

    The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

    Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

    Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

    If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Not Giving Up You Can Achieve Your Goals And Live Full Out
    Show Theme: Not Giving Up Show
    Title: By Not Giving Up You Can Achieve Your Goals And Live Full Out
    Episode: 2024.10.45

    The Living Full Out show with Nancy Solari encourages you to not give up. It might feel impossible to keep going after being knocked down. However, when you preserve past your struggles in life, you will achieve your biggest dreams. By standing back up, you can become your strongest self. Join Nancy as she discusses how staying determined can guide you to overcome any hardship.  


    Our first caller, Carmen, wonders how to stay motivated to work on herself. Nancy advises her to find little moments during her day to rejuvenate. When she can find small activities and passions that give her a purpose in life, she will be able to heal what has kept her from what excites her. Tune in to discover how you can stay inspired to better yourself. 


    Our inspirational guest, Dan Henk was able to never give up. When his parents kicked him out of the house after graduating high school, he became homeless. However, he was determined to make it in his career and passion for the arts. After he attended community college, he moved to New York where he faced a traumatic car crash and a knife fight with a crackhead. Tune in to hear how even after getting diagnosed with stage 4 brain cancer, he fought to pursue his dreams as a writer. 


    Perhaps you feel it's easier to surrender while facing moments of weakness or hurting. However, when you strive to overcome any hardship that comes your way, you will feel stronger than ever. By staying resilient and not giving up, you can begin to live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Identifying Your Potential You Can Live Full Out
    Episode: 2024.10.44

    The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest.  Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what’s preventing you from living a more fulfilling life? Join Nancy as she explores how recognizing your strengths and passions can empower you to live boldly and create the life you’ve always wanted.

    Our first caller Sarah recently got divorced, moved to a new city, and is looking to make friends. Nancy encourages her to take her time to grieve the separation, then connect with people over shared interests through meetups, volunteering, or a part time job for the holidays. Allowing yourself the time to feel sad after a hard life transition lets you release and let go of those feelings. Tune in to discover how shifting your vibration and getting excited about life changes allows you to draw in new and exciting connections.  

    Our inspirational guest Ben Ahrens discovered his true purpose by learning to heal both his mind and body through brain training and neuroplasticity, allowing him to live fully despite chronic illness. From a young age, Ben faced immense challenges, including learning disabilities, bullying, and later debilitating health conditions like Lyme disease and chronic fatigue. After years of suffering, he found that by training his brain to relax in the presence of discomfort, he could tap into his body’s natural ability to heal and thrive. Tune in to hear how Ben’s journey of self-discovery, resilience, and embracing new strategies for healing can inspire you to overcome life’s challenges and unlock your full potential.  

    Perhaps you have struggled to find purpose in the face of challenges. Try looking at your situation from a new perspective, using your strengths to overcome obstacles and embracing what makes you unique. Remember, life’s struggles don’t define you—they shape your growth. Identifying your potential and using it to inspire those around you is what it means to live full out.  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Realize You Are Enough You Will Be Living Full Out
    Show Theme: You Are Enough
    Show Title: When You Realize You are Enough You Will Live Full Out
    Episode: 2024.10.43

    The Living Full Out show with Nancy Solari encourages you to realize that you are enough. It might be easy to let over make you feel like you're less than. However, when you learn your true purpose in life, you will find your sense of belonging. Join Nancy as she discusses when you accept exactly who you are, you will connect and grow with others. 


    Our first caller Billy wonders how he can build and maintain a supportive environment. Nancy advises him to join study groups or clubs within his school to connect with the community. This will guide him to enhance his learning while also becoming more social. Tune in to discover how you can unite with others by putting yourself out there. 


    Our inspirational guest, Michelle Poitier was able to realize she was more than enough. Growing up, there was little voiced in her family's household. When she was taken advantage of by multiple adults, she had to internalize that trauma in order to survive. When she became pregnant at 17 years old, she felt empty and alone. In her 20’s, when she finally thought she found someone that was going to protect her, he violated her in every way possible. Tune in to hear about her journey to find her faith and the day that changed her life.


    Perhaps it's impossible for you to stay positive when going through hardships. However, when you take your struggles and turn them into your superpower, you will flourish to new heights. Being able to grow from your experiences will give you the strength in order to live full out.




    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Harness Adversity You Are Living Full Out
    Show Theme: Harnessing Adversity
    Show Title: When You Harness Adversity You Are Living Full Out
    Episode: 2024.10.42

    The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.

    Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. 

    Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. 

    Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.

    Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Believing There is Still A Chance You Can Live Full Out
    Show Theme: Believing There Is Still A ChanceShow
    Title: By Believing There Is Still A Chance You Can Live Full Out
    Episode: 2024.10.41

    The Living Full Out show with Nancy Solari encourages you to believe there is still a chance. It might be hard to have the courage to keep going when you've been through hardships. However, when you find that inner strength, you will be motivated to accomplish your dreams. Join Nancy as she discusses by trusting yourself, you will find hope in facing new challenges. 


    Our first caller, Lupe, wonders how to navigate through empty nest syndrome. Nancy advises her to redirect her energy to volunteer for people in her community that need support. By giving her time to individuals who might feel the same loneliness she does, she will feel a sense of purpose in her life. Tune in to discover how you can connect with others even when you're feeling lost. 


    Our inspirational guest, Shannon Buckmaster was able to believe there is still a chance. As she grew up in an unstable living environment, she felt lost. Her parents made it very clear they didn't want her. Shannon was sexually assaulted by her mothers boyfriend and kicked out at 16 years old. School became the only place where she had a sense of belonging. Tune in to hear about Shannon's difficult journey to find self love and a new mindset with endless possibilities. 


    Perhaps you are feeling lost, like it's impossible to see a path forward. When you preserve past the painful times in life, you will feel stronger than ever. Learning how to believe in yourself will guide you to live full out. 




    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Choose Not To Be A Victim You Can Live Full Out
    Show Theme: Choosing Not To Be A Victim Show
    Title: When You Choose Not To Be A Victim You Can Live Full Out
    Episode: 2024.10.40

    The Living Full Out show with Nancy Solari encourages you to choose not to be a victim. It might feel easy to let others control aspects of your life. However, when you hold your own fate and decisions, you will feel empowered. Join Nancy as she discusses by leading your own narrative, you will see that the sky's the limit. 

    Our first caller, Erin, wonders how to approach taking the next steps in her company when she's been in a comfortable position for over a year now. Nancy advises her to be honest with her boss about what she hopes to achieve in the future. By being able to control the narrative, she will be opening up the conversation for growth. Tune in to discover how you can look ahead at your future and what your end goal might look like. 


    Our inspirational guest, Darcy Keith was able to choose not to be a victim. When she was in recovery from the tragic car accident that resulted in two traumatic brain injuries, all she wanted was love and support. She got into a relationship with a man she met from the hospital. Over time, he became emotionally and verbally abusive. Towards the end of their marriage, he was physically abusive to gain more power over her. Tune in to hear how Darcy took back control of her life. 


    Perhaps you are feeling like you have little control over your life. When you find the power to fight back, you will feel stronger than ever. Learning how to surpass hardships will guide you to greater achievements. Being able to go through life with no restraints is when you can begin to live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
    Show Theme: Feeling DisconnectedShow
    Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
    Episode: 2024.10.39

    The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.

    Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools. 


    Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process. 


    Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.




    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Learning How To Receive Love You Can Truly Live Full Out
    Show Theme: Learning to Receive Love Show
    Title: By Learning to Receive Love You Can Truly Live Full Out
    Episode: 2024.10.38

    The Living Full Out show with Nancy Solari encourages you to branch out and be open to affection. Maybe you push others away. Perhaps you need motivation to connect with those who love you. Join Nancy as she discusses bringing warmth into your life.

    Our first caller Karen wonders how to maintain a friendship with someone who may become her boss. They both work on the same team and do great together. Karen worries about losing their strength as a duo and being able to keep mutual respect. Tune in to hear as Nancy discusses how to relieve this stress. 

    Our inspirational guest Rita Bliven was involved in an international kidnapping. This event caused her to experience an extreme avoidant attachment style where she struggled to receive love from anyone. This despairing loneliness brought depression and anxiety. Tune in to hear how Rita leaned on her faith to transform a cold life into now full of affection and fulfillment.

    Perhaps you want to open your arms to love. Try to lean on a support system that will assist you in being more accepting of warmth in your life. When you learn to receive love, you can flourish with happiness and purpose. Then, you’ll be living full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…