Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • When You Follow Your Own Truth You Are Able To Live Full Out
    Show Theme: Following Your Own Truth 
    Show Title: When You Follow Your Own Truth You're Able To Live Full Out
    Episode: 2024.10.37

    The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.


    Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 


    Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.


    Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Striving To Get Better You Are Living Full Out
    Episode: 2024.10.36

    The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

    Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

    Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

    Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Are Harnessing Patience, You Are Living Full Out
    Episode: 2024.10.35

    The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

    Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
    Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

    So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Living Full Out By Leading With Compassion
    Show Theme: Leading With CompassionShow
    Title: Living Full Out By Leading With Compassion
    Episode Number: 2024.10.34

    Introduction: The Living Full Out Show with Nancy Solari encourages you to take control of your life through compassion. Maybe a dear friend seems to have abandoned you. Perhaps a coworker is unnecessarily rude. Join Nancy as she discusses how compassion and empathy for others can assist you in achieving your goals.

    First caller: Our first caller, Joshua, is questioning how to overcome a lack of confidence caused by his physical appearance. Nancy advised to view his accident as a gift that granted him additional strength and empathy. Tune in to discover how you can use compassion to your benefit. 

    Inspirational guest: Our inspirational guest, Michelle Renee, was forcibly taken from her home and made to rob the bank she was a manager at. She was physically restrained, verbally abused, and the well-being of herself and her daughter were threatened. Tune in to learn how Michelle used her unending strength of will to ensure both her daughter’s and her own survival. 

    Conclusion: Perhaps you feel that you’re the victim of an unfair situation or general unkindness. Instead of seeking to get even, try to understand the perpetrator’s perspective. Doing so will allow you to continue to spread love and kindness, regardless of how you’re treated. Continuing to be a source of light and positivity will assist you in Living Full Out!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How To Live Full Out By Creating Your Community
    Episode: 2024.10.33

    The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.

    Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down. 

    Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.

    Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How By Going The Distance You Can Live Full Out
    Show Theme: Going The DistanceShow
    Title: Discover How By Going The Distance You Can Live Full Out
    Episode: 2024.10.32 

    The Living Full Out show with Nancy Solari encourages you to go the distance. Maybe you’ve had a hard time overcoming struggles in your life and you feel yourself surrendering. When you take one more step to get where you want to be, you will feel a sense of strength. Join Nancy as she discusses the importance of persevering past challenges. 

    Our first caller, Ayden Quezada is struggling with what to do with his future at 23 years old. Nancy advises him to strip away everything else and find what excites him to do. Taking a personality test or career test online can show him the skills he has and paths he might want to take. Tune in to discover what tools can guide you to learn your passions for the future. 


    Our inspirational guest, Sybil Bralley, discusses the night that turned her life upside down. She was suddenly struck by a car that was going 50 miles per hour and kept driving. With all of the injuries she sustained, the doctors were shocked that she was alive. She denied any pharmaceuticals and learned how to preserve with her own, all natural medicines. Tune in to learn how Sybil was able to go the distance regardless of the hardships she faced in her life. 


    Perhaps you feel the urge to give up and shy away from fighting your battles. When you go the extra mile, you will feel accomplished and stronger than before. Pushing yourself to go the distance will guide you to achieve your goals in life.




    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Being Grateful You Can Be Set Free To Live Full Out
    Episode: 2024.10.31 

    The Living Full Out Show with Nancy Solari celebrates the power of gratitude. We can overcome any challenge by shifting our focus from setbacks to successes. Remember, even in the darkest times, there's always a glimmer of hope. Being thankful for small victories can guide us to break free from negativity and live full out. 

    Our first caller, Samantha, seeks advice on leveraging her professional network for career growth. Nancy advises her to upload a work portfolio online to capture the attention of potential employers. She also encourages Samantha to identify and lean into the unique qualities that set her apart from others in her field. Tune in to hear how Nancy's mentorship enables Samantha to recognize her goals and outline a plan for achieving them.

    Our inspirational guest, Jack Hager, grew up in a military household that had him moving around constantly. At age 14, Jack begged his family to leave him behind when they relocated but found it more challenging than he initially anticipated to support himself, turning to a life of crime to make ends meet. Eventually, Jack landed in jail, where he encountered a pamphlet about Christianity. Once Jack welcomed religion into his life, it became the cornerstone of his transformation, helping him escape his past, work toward changing his trajectory, and share his passion for faith with others. Tune in to hear how Jack's unwavering commitment to preaching and being of service uplifted him and empowered him to lead a life of which he is proud.  

    It’s easy to overlook the good that comes our way, but when we recognize our fortune, we can start tamping out darkness with light. Armed with the power of gratitude, we can celebrate our success and remain appreciative of all the little wins that enable us to live full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn Tips On How To Be Resilient As You Live Full Out
    Show Theme: Being Resilient
    Show Title: Learn Tips On How To Be Resilient As You Live Full Out
    Episode Number: 2024.10.30

    The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.

    Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit. 

    Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.

    Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Being Grateful Can Give You The Strength To Live Full Out
    Episode: 2024.10.29

    The Living Full Out show with Nancy Solari encourages you to be grateful. Maybe there is a hardship you are going through and are having trouble moving forward. When you choose to appreciate everything that you have, you will begin to feel secure. Join Nancy as she discusses by living every moment to the fullest, you will realize just how precious life is. 


    Our first caller Summer wonders how to feel motivated throughout breaks from school. Nancy advises her to find new ways to absorb information, like listening to a podcast or youtube videos. This will allow her to stay knowledgeable while adding in a fun aspect to learning new facts. Tune in to discover tools that can keep you inspired during your downtime. 


    Our inspirational guest, Christina Flach was able to become grateful even through the hardest of times. The loss of her mother and son, Beau, took a huge toll on her. Her husband passed away when he was 54 years old. However, Christina realized that honoring them and being grateful for the time they shared together is a positive outlook. Tune in to learn how Christina became stronger through tough times. 


    Perhaps you are feeling in a constant battle or struggle. There is always a choice to look at the positive perspective in situations. When you appreciate everything you’ve been given, you will find your own strength. By being grateful in life, you will begin to live full out. 



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Using Your Personal Power You Can Live Full Out
    Show Theme: Using Your Personal Power
    Show Title: By Using Your Personal Power You Can Live Full Out
    Episode Number: 2024.10.28

    The Living Full Out Show with Nancy Solari encourages you to take control of your life through using your personal power. Maybe you feel as though you are weak and incapable of accomplishing things on your own. Perhaps everything you try to create change in your life is ineffective. Join Nancy as she discusses how discovering your personal power can assist you in achieving your goals.

    Our first caller, Jaslyn, is questioning how to save money through budgeting. Nancy advised to focus on why she’s saving to ensure her motivation. Tune in to discover how you can use budgetary urgency to your benefit. 

    Our inspirational guest, Tom Iland, was diagnosed with autism in childhood. He initially struggled with forming friendships, and had speech delays and other clues. Tom exceeded expectations others had of him, and broke Guinness World Records. Tune in to learn how Tom used his personal power to change his life.

    Perhaps you feel that you are weak, or powerless, and incapable of doing anything to change your life. Try digging deep within yourself and finding your hidden personal power. Doing so will allow you to overcome things you thought yourself incapable of. Allow yourself to be surprised by your own greatness, and start living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…