Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • By Choosing Not To Settle You Can Live Full Out
    Episode: 2025.11.28

    The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the next step you will take in your career. Join Nancy as she explores the importance of having a positive outlook. 

    Our first caller Vivian wonders how to deal with her boyfriend’s sister treating her poorly. Nancy advises her to be herself. She also recommends Vivian to express being part of his family’s life in any way possible. Tune in to learn how to stay strong even when people try to interfere with your happiness. 

    Our inspirational guest Scott Allen Frost has had to choose not to settle throughout his life. In 2009, he suffered a devastating motorbike accident, which left him paralyzed from the shoulder down. After spending 81 days in the hospital, he went to his nightclub’s grand opening. He fulfilled his wish of walking again and ordered the first margarita with the help of his therapist. Tune in to the Living Full Out show to hear how Scott embraces being a leader today. 

    Perhaps you want to open a new business but have doubts about your abilities to do so. Try journaling positive affirmations or talking to someone in your field of interest. By choosing not to settle with your thoughts and take action you are able to live full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out By Unfolding Your Story
    Episode: 2025.11.27

    The Living Full Out show with Nancy Solari encourages you to share your story. Perhaps there is a traumatic event you have yet to tell anyone. Maybe you faced a challenge that shapes who you are today. Join Nancy as she explores the importance of opening up about your struggles.

    Our first caller Melissa wonders how to assist her 20-year-old daughter in navigating her career path. Nancy advises her to consult professionals in her daughter’s field. She also recommends Melissa to look at her own past experiences to gain insight. Tune in to learn how to guide your loved ones through important decisions. 

    Our inspirational guest Steve Mittleman has been unfolding his story throughout his life. Steve formed an eating disorder from a very young age due to his chaotic home environment. In his early adulthood, he completed a recovery program, and, afterward, let go of weighing himself and tracking every meal. Years later, he was casted on “Extreme Makeover,” undergoing many physical transformations. He eventually recognized that change is an inside job, which led him to embrace his authentic self and use his humor to inspire others. Tune in to the Living Full Out show to hear Steve’s healthy diet he implements today. 

    Perhaps you want to share your story. Try making a blog post or a YouTube video. Having an avenue to open up about your journey allows you to live full out.

    To book Steve for your next event or learn more about him, go to [email protected] or call him at 310-795-0626. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • In Being Optimistic You Can Navigate Fears As You Live Full Out
    Episode: 2025.11.26

    The Living Full Out show with Nancy Solari encourages you to be optimistic. Perhaps you got denied from a job you really wanted. Maybe you received unexpected news about a loved one. Join Nancy as she discusses how to find light in adverse times. 

    Our first caller Bartty wonders how to go on with her daily life as an empty nester. Nancy advises her to join a nonprofit that deals with children. She also recommends Bartty to be a voice for those kids who never had one. Tune in to learn how to find what makes you happy.

    Our inspirational guest Annette Barrera had to be optimistic throughout her life. When she was 18, everything changed as she was hit by a drunk driver at 55 mph. She ended up being in a coma for 2 ½ months and had to learn how to walk again. Years later, she fell in love with a man long distance. However, he abused her once she moved to Las Vegas to live with him. Tune in to the Living Full Out show to hear how Annette has found joy in becoming independent again in her life. 

    Perhaps your friend is struggling and is looking for someone to turn to. Try being that coach who will ask a question that gets them to open up. Assisting people in finding optimism allows you to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Recognizing The Chapters In Your Life You Can Life Full Out
    Episode: 2025.11.25

    The Living Full Out show with Nancy Solari encourages you to recognize chapters in your life. Perhaps you chose the wrong job. Maybe you stayed in a relationship longer than you should have. Join Nancy as she discusses how to reflect on the lessons learned from those periods.

    Our first caller Terri wonders how to navigate issues with her sisters. Nancy advises her to invite them to family therapy. She also recommends Terri to appreciate her own gracious personality instead of wishing they shared it. Tune in to learn how to learn how to stay grounded even when family members make it difficult. 

    Our inspirational guest Michelle Hausbeck had to recognize many chapters in her life. She started binge drinking at age 13, and it eventually led her to also having a gambling addiction once she became 21. A few years later, her significant other drowned, which drove her to a lifelong journey of grief. She turned to alcohol once again until her now husband made an ultimatum. Since then, she has closed that chapter and still remains sober to this day. Tune in to the Living Full Out show to hear how Michelle was able to overcome the feeling of disappointing others. 

    Perhaps you want to put trauma from your past behind you once and for all. Try writing down the painful moments that come to mind, and throw away the paper after a deep reflection. Recognizing and overcoming adverse chapters in your life allows you to be strong and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Being Resourceful Can Open Opportunities To Live Full Out
    Episode: 2025.11.24

    The Living Full Out show with Nancy Solari encourages you to be resourceful. Perhaps you want to open a business. Maybe you want to better allocate the money you have. Join Nancy as she discusses how to turn your goals into reality. 

    Our first caller Eduardo wonders how to get his family on board with his dream of sailing. Nancy advises him to start taking classes with his wife. She also recommended Eduardo to find a boating community. Tune in to learn how to turn your passion into a shared adventure. 

    Our inspirational guest Sam Schmidt had to be resourceful multiple times throughout his life. In 2000, Sam suffered a horrendous crash, which left him paralyzed from the neck down. Despite his life-altering injury, he refused to give up and started a racing team just a year later. In 2013, Arrow Electronics Company called him, and he took the opportunity to use new technology to get himself into the driver’s seat again. Tune in to the Living Full Out show to hear how Sam technology allowed him to dance with daughter at her wedding. 

    Perhaps you want to find time to learn a new skill. Try spending at least 10 minutes each day practicing. Having a consistent plan leads you to be more resourceful and live full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When Choosing To Be Strong You Harness The Ability To Live Full Out
    Episode: 2025.11.23

    The Living Full Out show with Nancy Solari encourages you to be strong. Perhaps you recently lost a loved one. Maybe you got laid off from a job you enjoyed. Join Nancy as she discusses how to revitalize your inner strength.

    Our first caller Raina wonders how to pull herself out of being unmotivated in finding her career path. Nancy advises her to connect with professionals in her major to assist in finding an internship. She also recommended Raina to focus on her growth rather than comparing herself to others. Tune in to learn more tips about how to advance in your career.

    Our inspirational guest Lachell Jordan chose to be strong multiple times throughout her life. Lachell survived sexual assault as a teenager, which led her to becoming a young mom. A few years later, she escaped an abusive marriage overseas. Her strength has guided her through every step of healing. Tune in to the Living Full Out show to hear how Lachell uses her voice to assist survivors of domestic and sexual violence.

    Perhaps you are wanting to strengthen the relationships that matter the most in your life. Try making a list of a few friends you can rely on when you need them the most. Having a solid support system allows you to be strong and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Being Persistent You Can Purposefully Live Full Out (1)
    Episode: 2025.11.22

    The Living Full Out show with Nancy Solari encourages you to be persistent. Perhaps you are lacking motivation after repeated setbacks. Maybe you need to have a more balanced diet. Join Nancy as she discusses how to stay committed to your goals. 

    Our first caller Trang wonders how to find her purpose once she becomes an empty nester. Nancy advises her to find new organizations where she can volunteer. She also recommended Trang to find a cause that is most heartfelt to her. Tune in to hear how to rediscover your passions. 

    Our inspirational guest Linda Smith had to be persistent multiple times throughout her life. Despite being molested by her father as a child, she moved on and became a successful dancer at a young age. When her son Christopher was born with Down syndrome, she kept him despite the doctor's advice to give him away. Linda fought for almost 18 years, and Christopher eventually became a US citizen. Tune in to the Living Full Out show to hear how Linda’s resilience has shaped every chapter of her journey. 

    Perhaps you are striving to achieve your dreams. Try sharing them with people who have similar desires in mind. Aligning with others who have the same vision allows you to be persistent and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • In Being Focused Your Giving Nature Will Shine As You Live Full Out
    Episode 2025.11.21

    The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. 

    Nancy responds to emails from Steve and Kim. Steve admits he is not living in alignment with what he tells others and feels like a fraud. Nancy encourages him to let go of looking good and forgive himself. Kim, a single mom juggling multiple jobs, feels she has no time to chase her dreams. Nancy advises her to find something she enjoys and allows her to feel alive. Tune in to hear how being truthful to others leads you to live a happy life. 

    Our inspirational guest Dr. Tony Alessandra had to stay focused multiple times during his life. After quitting his construction job in college, he immediately joined a cookware selling business where he found his passion for sales. A few years later, the dean of the college he worked at gave him an ultimatum of teaching or his speaking job. Through his choice and important advice he followed along the way, he embarked on a successful sales training career. Tune in to the Living Full Out show to hear how each closed door in Tony’s life led to new opportunities. 

    Perhaps you have an inconsistent sleep schedule. Try having a more balanced day by having a better plan of what you would like accomplished. Having set goals will lead you to stay focused and live full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Being Fierce In Life Can Get You Closer To Living Full Out
    Episode: 2025.11.27

    Show Theme:  Being  Fierce In  Life

    Show Title: Learn  How  Being  Fierce In  Life  Can  Get  You  Closer  To  Living  Full Out

    The Living Full Out Show with Nancy Solari reminds you that confidence always begins with realizing your worth. Perhaps you have to face opposition to reach your next goal, and you're feeling intimidated. Maybe you've acted very passive in situations that required assertion, and you're wondering if you'll ever build the strength you need to advance in life. Join Nancy as she teaches you how to have enough courage to take the first step, and eventually, win the race. 

    Our first caller, Amanda, wants to know whether to trust that the right person will come to her naturally, or if she should start putting herself out there in the relationship world. Nancy tells Amanda that it is best to have faith and act upon this desire for a partner, suggesting apps that encourage physical meetups. Tune in to learn how you can stay in control of your life in the face of uncertainty.
     
    Our inspirational guest, Mtisunge Lucy Ngwira, is living proof that perseverance, even when given the most insurmountable of odds, is attainable with a faithful attitude. After her mother left her father because of his alcoholism, the rest of the family fled to the US in the middle of the night. When Mstisunge was 10, her dad got sick and passed away due to liver issues. Only months later, her mom contracted pneumonia during her nursing job, soon dying afterwards due to HIV complications. Tune in to hear how Mtisunge found out she was born with the same illness that took one of her parent’s lives.

    Perhaps you're finding it hard to remain confident in your abilities. Maybe you’re losing the attitude you need to strive for the best in your endeavors. Try to remember that reaching your full potential starts with believing you can always improve. By realizing that happiness starts with self-acceptance, more so than external factors, you can find true satisfaction within your life and live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Turn Pain Into Purpose You Can Live Full Out
    Episode: 2025.11.26

    The Living Full Out show with Nancy Solari encourages you to turn pain into purpose. Perhaps you end up dreading the workday ahead. Maybe you lost your business. Join Nancy as she discusses how despite adverse situations you can find the light at the end of the tunnel. 

    Our first caller Virginia wonders how to enjoy life despite her worsening eye condition. Nancy advises her to find a support group that specializes in vision loss. She also recommended Virginia to be more honest with friends and family about feeling disconnected. Tune in to hear how being truthful to others leads you to live a happy life. 

    Our inspirational guest Linda Perez went through domestic violence that she eventually turned into finding her purpose. Linda survived an abusive ex-boyfriend that tried to kill her. Later on, she was stuck in a marriage for 15 years where she was desperate for approval. After her divorce, she began to explore herself for the first time and found her true calling of guiding others through trauma. Tune in to learn how Linda inspires others to overcome adversity. 

    Perhaps you feel exhausted from dealing with constant challenges. Consider asking yourself what these specific obstacles are trying to teach you. Viewing this period in your life as polishing time will lead you to find your purpose and live full out. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…