Living Full Out Show

Episode: 2025.11.08

The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within ourselves. Join Nancy as she explores how pushing past your limits can help you break through barriers and live full out with courage and confidence.

Our first caller, Megan recently accepted a new nursing position and is preparing to move to a new state. She asked Nancy for advice on how to make a new city feel like home without an established social network. Nancy encouraged Megan to take small, bold steps — to join local hobby groups through sites like Meetup.com, be approachable in public spaces, and build connections at work by inviting coworkers to explore new places together. She reminded Megan that openness and initiative are key to forming meaningful relationships and turning a new environment into a supportive community. Tune in to hear Nancy’s heartfelt advice for anyone starting over in a new place and looking to build a sense of belonging.

Our inspirational guest, Derek Stefureac, shares his journey of resilience and renewal after being diagnosed with multiple sclerosis. Once a stand-up comedian and performer, Derek began experiencing unexpected health issues that eventually led to his MS diagnosis. Facing mobility challenges and uncertainty about his future, he chose to approach life with courage and optimism. Despite the setbacks, Derek found purpose in helping others and proving that determination can outshine any diagnosis. Tune in to hear how Derek continues to live boldly and inspire hope through every challenge.

Perhaps you’re facing your own moment of uncertainty or feel limited by your circumstances. Remember that exceeding expectations begins with believing you can. By challenging yourself to go further and refusing to settle, you too can break through your own barriers and live full out.

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Episode: 2025.11.36

The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


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Episode: 2025.10.18
The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. 

Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. 

Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. 

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Episode: 2025.11.34

The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the importance of refusing to give up. 

Our first caller Jane wonders how to continue to be a good mother as an empty nester. Nancy advises her to find creative ways to show her continuing care. She also recommends Jane to bring back hobbies she used to partake in before having kids. Tune in to learn how to find your purpose even when life drastically changes. 

Our inspirational guest Emma Burkey had to continue to try multiple times throughout her life. After being hospitalized from the COVID vaccine, she was in a coma for 13 days. She woke up in a quadraplegic state and was subject to hours of intense therapy throughout the following months. She was eventually able to dress herself and walk again. She never let go of her dream of working with children and is now volunteering at a nursery. Tune in to the Living Full Out show to hear how Emma keeps a positive mindset. 

Perhaps you regret something you said in the past. Try reflecting on what you can do differently next time. By learning from your mistakes you can live full out. 

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Episode: 2025.10.04

The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.

Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.

Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy’s love for life has guided her through unimaginable trials and taught her to truly love it all.

Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.

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Episode: 2025.11.32

The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so. Join Nancy as she explores the importance of determination. 

Our first caller Scott wonders how to deal with a family member that has become ultra religious. Nancy advises him to be that soft place to fall just in case that person becomes disappointed. She also recommends Scott to allow him to let him be. Tune in to learn how to deal with someone who is seeking attention. 

Our inspirational guest Calvin Bagley had to be positively gritty multiple times throughout his life. He grew up in a household of abuse and isolated from the rest of the world. He received a mission call at age 19, while still struggling with English. Despite this, he had to also learn Portuguese in two months. A few years later, he was provided an ample opportunity to attend UNLV even with a low ACT score and only a GED. He ended up graduating with a business degree at age 34, which he used to start his own company Nuvo Health. Tune in to the Living Full Out show to hear how Calvin finally gained acceptance from his father. 

Perhaps you have a disease that makes you unable to complete daily tasks. Try focusing on your strengths and talents, and build from there. By being positively gritty, you will live full out. 

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Episode: 2025.11.31

The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

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Episode: 2025.11.30

The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

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Episode: 2025.11.29

The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

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