By Mallory Ervin
Are you ready to start living your best life today? Welcome to the Living Fully Podcast!
Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy
... more
4.9
42914,291 ratings
The podcast currently has 94 episodes available.
This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life.
Throughout their conversation, Mallory and Amy talk about:
- Restoring your health and the vitality of your life
- Amy’s way of wellness (Eating, Environment, and Extras)
- The link between your health and living fully
- Supplements and pharmaceuticals
- Reserving bad habits and nutritional deficiencies by making healthy swaps and consuming whole foods
You are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!
Follow along with Amy: https://www.instagram.com/amymigdalia
Get Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-index
This week on The Living Fully Podcast Mallory sits down with her good friend, Herb Lang… or better known as, Flight Time! Herb is hands down one of the most positive, upbeat and joyful people in the world. He spent 18 years as a Harlem Globetrotter, competed on three seasons of The Amazing Race (two of which were with Mallory and her dad, Gary), and is now on a mission to change the world - with kindness!
Throughout their conversation, Mallory and Herb talk about…
- Their times together over the years, meeting on The Amazing Race, and Herb’s time as a Globetrotter
- The idea of kindness is free
- Advice that helped guide them to where they are today
- Stepping outside their comfort zone - life is a marathon not a sprint!
- Living fully with NO fear
You will not want to miss this one! Be sure to tune in and watch the full episode on YouTube for a fun added bonus at the end!
Follow along with Flight Time: https://www.instagram.com/datrotter4/?hl=en
This week on The Living Fully Podcast, Mallory is joined by one of her favorite entrepreneurs, businesswoman, and just people, in general, and that is the ultra inspirational, Jamie Kern Lima. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics (a billion-dollar company she started in her living room!)
Throughout this episode, Mallory and Jamie talk about…
Jamie’s success on QVC (Jamie shares her BEST piece of business advice)
Building her billion-dollar brand, IT Cosmetics
Reframing rejection and comparison
The importance of authenticity and showing up as who you really are
Distinguishing the difference between self confidence and self worth
The launch of Jamie’s new podcast, “The Jamie Kern Lima Show,” linked, HERE! (She sat down with Oprah for 3 hours!)
Don’t forget you can watch this full episode on YouTube. Subscribe to Mallory Ervin, HERE!
Follow along with Jamie, HERE!
Shop the Living Fully Co. x Jamie Kern Lima sweatshirt collab, HERE, launching Sunday, July 14th at 2pm CT!
Listen to Mallory’s other episodes with Jamie below:
Wake Up Worthiness
Persevering Through The “Middle”
This week on The Living Fully Podcast, Mallory sits down with her friend, Mary Lawless Lee. Mary is the founder and face of her fashion blog, Happily Grey, as well as the founder of, Nēmah, a sustainable, vegan, skincare collection created for mothers and their families. What started as passion projects for Mary quickly grew into well-respected and highly successful brands.
Throughout the episode, Mallory and Mary both reflect on…
- Balancing work-life and motherhood and the joy of each
- What it’s like navigating and sharing in the online space (and Mary shares her 24-hour rule with social media!)
- The hardships they each had to overcome including Mary’s lifelong eating disorder
- How they each got the courage to just go for it!
Mary is so wise and shares some of the most valuable and practical advice throughout this entire episode that can help you to start living fully today. This empowering episode is one you will not want to miss!
Last week, Mallory answered your questions all about her recovery journey and unlocking joy beyond it. This week on The Living Fully Podcast, Mallory wanted to reflect on the top 10 things she has learned in 10 years of sobriety. Recovery gave her a life she never would have unlocked had she not gone through what she went through and she wants this episode to serve as encouragement for anyone thinking their mountain is impossible to climb: it is not impossible and you will be made the person you are meant to be on the other side.
In this episode, Mallory discusses…
- Key phrases that have stuck with her since her time in treatment like, “play the tape,” and, “open the mail”
- The importance and truth of never living fine and, instead, always living fully
- The life she now has on the other side, living 10 years sober
- Having people in your corner through the highest highs and the lowest lows
Mallory is forever grateful for what she went through and is so proud to candidly and openly share her full journey with every single one of you listening. She hopes more than anything that her story offers hope to those in treatment, seeking treatment, or walking along a similar path. This powerful episode is sure to leave you inspired!
This week on The Living Fully Podcast, Mallory sits down and answers your questions reflecting on her time in recovery. Now over ten years sober and addiction-free, Mallory is living her most vibrant and full life, filled with more joy than she could have ever imagined. In this heartfelt and candid Q&A episode, Mallory delves into various aspects of her recovery journey, offering insight and inspiration to those on similar paths or walking the same journey.
Throughout this episode, Mallory talks about…
- Finding contentment in recovery and joy beyond
- Tips on changing your mindset and pushing through the hardest days
- Supporting loved ones in the recovery process
- The most rewarding parts of going through treatment
- How she knew it was time for treatment and how she feels now 10 years later
Whether you are in recovery yourself or supporting someone who is, this episode offers a wealth of wisdom and encouragement reminding of the joy on the other side. Tune in!
This week on The Living Fully Podcast, Mallory sits down with Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, Jennie is a passionate leader, following God’s call on her life to catalyze a generation to live what they believe.
Jennie just released her new book 'Untangle Your Emotions: Naming What You Feel & Knowing What To Do About It' on February 13 via WaterBrook & Multnomah. The book was featured on the 3rd Hour of the TODAY Show that week, and was just named a New York Times, USA Today and Publishers Weekly bestseller.
Throughout their conversation, they talk about:
- The importance of family and creating a sound home
- The phases of life you go through as a parent and spouse
- Jennie’s newest book, “Untangle Your Emotions: Naming What You Feel and Knowing What To Do About It”
- Specific emotions and the underlying meanings behind what you, and those around you, feel
- How to begin inviting God into your everyday life and where to start
- Practical and actionable steps for you to incorporate these principles into your daily lives
This episode is sure to leave you motivated to take your life to the next level. Jennie's practical advice and compassionate life approach offers a roadmap for anyone seeking to untangle their emotions and invite God into their lives, paving the way for a more balanced, vibrant, and full life…and make sure you listen til the end to hear Jennie’s ultra inspiring elevator pitch! You won’t want to miss it!
In this very special episode, Mallory and her dad, Gary, dive deep into the remarkable life of Papa Bud, a man who faced immense adversity but radiated joy and kindness throughout his life. Despite his challenging upbringing, Papa Bud's dedication to his family and his entrepreneurial spirit inspired countless people throughout his life. Join us as we explore his stories, his wisdom, and the profound impact he had on everyone he met.
Key Takeaways:
Thank you for joining us on this journey through the life of Papa Bud. His legacy is a powerful reminder of the importance of resilience, kindness, and family. Mallory and her dad, Gary, hope the story of PaPa Bud has inspired you as much as it has inspired us. As you reflect on PaPa Bud's life, we encourage you to spend quality time with your loved ones. Ask them about their lives, their dreams, and what makes them happiest. Record these precious conversations for future generations to cherish. Let's continue to honor PaPa Bud by spreading joy and compassion in our own lives. Until next time, stay inspired and stay connected.
Welcome back to an intimate and heartfelt episode with Mallory, where she opens up about life, marriage, fashion, motherhood and more. Addressing questions directly from her listeners, Mallory’s authentic and candid responses provide an upfront and personal window into her world, offering valuable wisdom and practical advice for navigating various aspects of life.
Mallory delves into a range of topics in this episode! Listen in to hear more about…
Mallory’s authentic and heartfelt responses remind us of the power of connection, community and shared experiences in this special episode. Thank you for tuning in! Remember, each day is an opportunity to embrace life fully and celebrate the journey with authenticity and grace.
Click here to purchase All In, Mallory’s gift book that dives deeper in visualization and vision boards: https://rstyle.me/+0I8AxHyqpL97PCutaZcVvw
Instagram: https://www.instagram.com/livingfullyco
Website: https://livingfullyco.com/
Talking with the remarkable Marie Forleo was a dream come true! She inspires me daily to revisit how I spend my time since taking her course Time Genius a few years ago and I have never looked back! Marie is a renowned life coach and New York Times Bestselling author who shares her wealth of knowledge and practical strategies to inspire you to unlock your full potential and thrive in every aspect of your life.
In this episode, Marie unveils the secrets to unlock your true potential and live a life of purpose and fulfillment. Get ready to gain invaluable insights and actionable strategies that will transform the way you approach life and achieve your goals.
What to expect:
I can’t wait for this episode to be in your hands! Tune into this empowering conversation with Marie Forleo and embark on the journey towards a life filled with purpose and fulfillment.
Check out Marie Forleo’s Courses, like Time Genius, here: https://www.marieforleo.com/shop
Read Everything is Figureoutable here: https://rstyle.me/+g8yHk_Oh4ZbfhxY4KmRHkg
To Learn More about Marie, Click here: https://www.marieforleo.com/
The podcast currently has 94 episodes available.
14,243 Listeners
1,087 Listeners
8,088 Listeners
6,636 Listeners
13,571 Listeners
39,451 Listeners
6,035 Listeners
465 Listeners
3,481 Listeners
2,145 Listeners
15,470 Listeners
4,843 Listeners
1,027 Listeners
2,985 Listeners
561 Listeners