In this episode, Andryanna is joined by special guest, Ally Payetta.

A certified yoga instructor, reiki practitioner, cacao facilitator and human design reader, Ally shares the fundamental principles of the ancient practice of reiki healing. Along with explaining what reiki is and how it's practiced, she shares more on the many health benefits of energy work that include: releasing stress, feeling more peace and calm, better sleep, and less pain.

Ally is an experienced photographer and artistic storyteller who has been exploring her own wellness journey and how she can best live her truths. She and Andryanna discuss the paths that our lives can take and what we can do to find our own alignment. 

In closing, Ally provides helpful starting points and advice for what you can do right now, and every day to live in better alignment.

Connect with Ally:
Instagram

Website

Get tickets to Practice Love, a breath work + yoga event on September 18th in Etobiboke, ON

Connect with Andryanna:
Instagram

Andryanna.com