Living in Jen's Mind

Living in Jen's Mind

By JeniferHealth & FitnessMental Health
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Living in Jen's Mind episodes

  • Episode 1 - Trauma

    Hey Everyone,

     Welcome back I wanted to start off with talking about traumatic events. Just because it is something that I started to accept and realize that they were  getting in my way on my journey to self love. I hope you guys find this episode helpful. Thank you so much for tuning in and supporting me. I got 32 listeners on my intro that made me so happy. It might be a little number to others but a big number for me. Couldn't do this without you guys, see you next Thursday!

    13 min
  • It's All About Self Love Intro

    Hi, Everyone

     I wanted to introduce myself and my podcast before diving into my actual episodes. Thank you for tuning in. I am so excited to get this started and talk about self love.  

                                                                              Yours Truly, 

                                                                                         Jenifer Rivera



    5 min

About Living in Jen's Mind

From the publisher's feed

Let's just say life did me a little dirty! And I am here to share that with you. My 20 years of life have not been that easy, but my trauma has helped me grow as person. And seek that true love, which is loving me and accepting all of my flaws. Through sharing the things that go through my crazy mind I want to start that conversation that dealing with mental health drains you. If you don't seek for help. But let me just say that WE GOT THIS. Together we will conquer our struggles and become the best versions of ourselves. So let's do this let's start our journey!