A juicy interview with McClean McGown from Mother the Mother around money stories, the energetics of money + the power of our focus and our words. We also get real on the challenges of growing your own business, pricing, responsibilities + delegation. 

Where to find McClean:

Mother The Mother

Mother the Mother Podcast

From the Episode:

Frequency + Healy

⁠Jen Sincero, You are A Badass At Making Money ⁠

The Resonance Effect Podcast

Mercury Retrograde Support

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

Change Your Vibe Change Your Life

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

We're back to continue the conversation around the messiness of life. In this episode we dive deeper into the poem "Lost" that Natalie shared at the end of our last gathering. We talk about what it means to be lost, being lost vs. the story of being lost + the benefits of liminal spaces as well as some of the ways we pull ourselves back from the spaces of existential dread. They all share so much sweet insight and wisdom. I hope you enjoy.

At the Table: 2/4 Emotional Generator Amanda aka 'B' (your host). 2/4 Self Projected Projector Genevieve, 6/2 Pure Generator Sarah aka Sra + Natalie a 62/ Emotional Generator.

From the Podcast:

Our Last HDIRL Roundtable

David Wagoner's Lost on Poetry Unbound

The Creative Act: A Way of Being, Rick Rubin

Vishen Lakhiani

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

This is not to be missed! I was so lucky to connect with water expert, hydration biohacker and Water Ambassador, Isabel Friend on the podcast around deconditioning the waters of the body. She goes down so many interesting, inspiring and thought provoking rabbit holes including how we can decondition through water, hydration hacks, inner hydrology, how hydration heals, the sentience and cosmology of water and the ways in which it is a storehouse of memory, as well as how it can save the world... so just a few things. It is packed with her, what seems like infinite, wisdom and ways in which you can go deeper with her work.

Isabel On Insta

Water Is Life

The Shop

The Courses

From the Podcast:

Water Stories

Kiss The Ground

Dr. Zach Bush

The Healy + Frequency

Armchair with Russel Brand

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

I get to speak with long time friend Christina Moses who plays Regina on ABC's A Million Little Things around listening to our intuition, facing our fears, growing our capacity and expanding into bigger visions...

You can catch my previous episode with Christina on being a Projector here. 

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

This is a quick drop in expanding on support for Saturn in Pisces, the importance of working with the fascia + detoxification as part of your deconditioning journey, and details on the upcoming Spring Clean. 

From this Episode: 

Spring Clean Series

From the Journal: Saturn in Pisces and Showing Up To The Work

The Healy + Frequency

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

I hope you enjoy this one about what I believe is really the most fundamental piece to authentic vibrational alignment. I said in the episode that if you only ever listened to one over here at B+F, make it this one, and I meant it. You are boundless. You are limitless. ✨

From the Episode:

Explore Quantum UpLeveling

Transcript of the Episode

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

We chat liminal spaces, decision making, adulting and the pressures to figure it ALL out as well as general vibes around navigating the messiness of life.

Me: 2/4 Emotional Generator, Genevieve is a 2/4 Self Projected Projector, Natalie is 6/2 Emotional Generator and Sra is a 6/2 Pure Generator. You can find Sra on the socials at LinkedIn + Insta. 

From the Episode: 

• Explore Quantum UpLeveling


• The Artist Way by Julia Cameron


• Uranus Opposition


• Sedona


• Breathwork


• Rumi, The Guest House


• David Wagoner, Lost, On Poetry Unbound

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

Quick shares around assimilation according to your Determination aka Diet, as part of your Human Design Variables (aka the Arrows). 

From the Episode:

Homogenized Diets + Determination

Sakara

Celery juice

Golden Coil

Variables Field Guide

Upcoming:

Inside the Studio: Profections

Series: Spring Clean

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

I speak about the importance of how we use language and tell stories about ourselves that either serve us (or not) using some of my own life examples, as well as having agency in our natal charts and bodygraph. I also share an answer from a question in this weekend's moon manifestation workshop about setting intentions when it comes to Strategy + Authority.  

From this episode: 

Sakara

On Responding

Emotional Authority w/ Sacral + Splenic Definition

Preparing for the Invitation 

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

Hello! This episode offers insight and support for 2023 through the lens of Chinese Astrology. I'm super excited for the year of the Water Rabbit and you can find lots of little tidbits within on how to work with the energy. I also speak a bit to overwhelm when it comes to all the things and the importance of taking intentional cumulative actions. Many abundant blessings!!

From this Episode:

Prep for Chinese/Lunar/HD New Year

Ramit Sethi’s I Will Teach You To Be Rich

Sakara 30 Day Reset

Creating Sadhana

Mental Health Tools

New Moon Manifesting: Crafting Your Vision

1:1 Sessions

Practicum

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe