Come on down! You're the next contestant on....survey says! Do you need to call a friend?

The top five game shows for those with ADHD, based on shared traits.

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Those with ADHD process information better while we're moving, which is probably why I was terrible at lecture based courses. Walk and talk, anyone?

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ADHDers are visual, which means conventional ways of organizing aren't the most intuitive way of doing things. What makes sense? Organizing by colour! 

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This week I am thrilled to have my first guest, Jessica Conlin, who shares her story of learning about her diagnosis of ADHD during her journey to better health.

You can find Jessica on:

• Instagram - jpowlessconlin

If you have an idea, question, or comment please write to me at [email protected]