Living Life with James

What if healing didn’t happen in a room, but on a farm with horses, sweat, and soul?

In this episode of Living Life with James, I visit Terra Schaad, founder of Hunkapi Programs, for a powerful conversation about trauma, regulation, and the deep connection between humans and animals.

We walk the farm. We talk healing. We meet the horses that do the work words can’t always reach.

This one is about movement, presence, and the courage to rewrite your story with hooves at your side.

New episode of Living Life with James now streaming on YouTube, Spotify & Apple Podcasts.

#LivingLifeWithJames #EquineTherapy #HunkapiPrograms #TraumaHealing #MentalHealthMatters #TherapyOutsideTheBox

What happens when two cousins meet for the very first time-on camera?

In this special episode of Living Life with James, I sit down with Kristin Kelleher—actress, musician, and my cousin for a live family reunion. We explore the beauty and complexity of chosen bonds, the impact of authenticity, and the lessons we’ve learned from reality TV and real life.

This isn’t just about us, it’s about all the families out there who’ve lost touch, felt disconnected, or are trying to rewrite the story for future generations. Let’s talk about navigating family ties, breaking boxes, and finding connection in the most unexpected places.

In this episode of Living Life with James, we sit down with Kelsey, an experienced immigration attorney who has worked on high-profile cases, including representing 90 Day Fiancé clients. Kelsey shares insights into the realities of immigration law, the challenges couples face navigating the visa process, and how legal representation can make all the difference.

We’ll also dive into:

• Common misconceptions about immigration law

• The K-1 visa process and what really happens behind the scenes

• Stories from 90 Day Fiancé cases (without the TV drama)

• The impact of love, relationships, and legal hurdles

Whether you’re interested in immigration law, a 90 Day Fiancé fan, or just love real stories about navigating life’s challenges, this episode has something for you.

🔔 Don’t forget to subscribe for more inspiring and insightful conversations!

#LivingLifeWithJames #ImmigrationLaw #90DayFiancé #K1Visa #LoveAndLaw

James Kelleher—therapist, life coach, and TV personality —brought his signature wit and insight to Reality Gays Podcast for a special 90 Day: Last Resort episode. Spilling the tea on the couples, the drama, and what it really takes to make a relationship last, James didn’t hold back. From behind-the-scenes moments to expert takes on love and commitment, they kept it both fun and real. And let’s not forget their crowning achievement—runner-up for Miss Congeniality—because even in the world of reality TV, James knows how to keep it classy and entertaining.

Have you ever tried therapy but felt like something was still missing? Or sought spiritual guidance but couldn’t apply it to your daily life?

On the latest episode of Living Life with James, I sat down with Dr. Michael Jones, clinical psychologist and author, who masterfully combines Cognitive Behavioral Therapy (CBT) with the wisdom of Buddhist teachings. His holistic approach, honed over 35+ years, offers tools for managing anxiety, and depression, and living a more mindful, fulfilling life.

Ready to take control of your well-being? Tune in to this insightful conversation and start your journey toward consistent happiness and mental clarity. 🎧

To dive in deeper, you can pick up a copy of Dr. Jones's book here: https://www.amazon.com/Mindful-Path-Combining-Psychotherapy-Depression-ebook/dp/B0C3WK6FNJ.

Please message me or comment below for more information. Remember to subscribe to my YouTube Channel or follow me here for updates on current and future LIving Life with James episodes. Coming soon to Spotify!

#DrMichaelJones #MentalHealth #Mindfulness #CBT #Psychotherapy #Buddhism #WellBeing #LivingLifeWithJames

Welcome to another episode of Living Life with James!

In this episode, I'm joined by the incredible Heidi Clapham, a Licensed Professional Counselor based in Arizona. Heidi specializes in Cognitive Behavioral Therapy and works with individuals, couples, and groups, focusing on issues like anxiety and addictions including gambling addiction.

We dive into Heidi's wealth of experience as a therapist and explore her professional insights. Plus, she shares some helpful tips for anyone dealing with gambling addiction or supporting a loved one through it.

If you're in Arizona and you or a loved one needs help with gambling addiction, call 1-800-NEXT-STEP. Nationwide, you can reach 1-800-GAMBLER. There are also support groups like Gamblers Anonymous (GA) and Gaminon for families. Tune in for a wealth of resources and practical advice!

Don't forget to subscribe for more insightful episodes like this!

#gambling #gamblingaddiction #mentalhealththerapy #lifecoach

Welcome to a special episode of Living Life with James - in recognition of Breast Cancer Awareness Month.

In this episode, James P. Kelleher talks with Lisa Rotellini-Coltvert, a breast cancer survivor, highlighting the importance of connection and emotional support for those who are battling as well as recovering from breast cancer. Genuine relationships play a powerful role in boosting mental well-being and resilience, especially for those navigating tough journeys like cancer.

Lisa, a physician assistant, and long-time medical professional, explains how we can all nurture meaningful connections and be a source of strength for others.

Key Discussion Points:

The power of human connection in tough times

Supporting loved ones through challenging journeys

Mental health and resilience during adversity

🎧 Subscribe for more episodes: https://www.youtube.com/@UCNjrGsPee4kFipCm8ktkWVA

#BreastCancerAwareness #HumanConnection #Podcast #Relationships #MentalHealth #LivingLifeWithJames #LisaRocks

In this episode of the Living Life with James podcast, special guest Heidi Clapham shares her expert advice on how to recharge, de-stress, and maintain emotional balance amid life’s chaos. With these 6 powerful tips, Heidi walks us through practical ways to improve mental wellness, find inner calm, and rejuvenate our minds and bodies. 🌿✨

Whether you’re dealing with stress from work, or family, or just feeling overwhelmed, this episode is packed with actionable insights to help you reset and refresh. Don’t miss out on these simple yet transformative strategies!

Timestamps: 00:00 - Introduction

02:15 - Tip 1: Setting Boundaries for Yourself

07:32 - Tip 2: The Power of Breathing Techniques

12:10 - Tip 3: Making Time for Mindfulness

17:50 - Tip 4: Creating a Self-care Routine

23:45 - Tip 5: Getting Outside and Connecting with Nature

29:30 - Tip 6: Journaling for Emotional Clarity

If you enjoyed this episode, don’t forget to like, comment, and subscribe to stay updated on more insightful conversations!

#SelfCare #MentalHealth #Podcast #EmotionalWellness #Recharge #DeStress #Mindfulness #LivingLifeWithJames #HeidiClapham

In this episode of Living Life with James, I’m joined by Dr. Angela Fisher, a leading mental health advocate.

Together, we discuss the crucial topic of resilience—how to recover from life's toughest challenges and thrive beyond them. Dr. Fisher offers deep insights into pushing forward after adversity and highlights the power of taking small steps to keep moving, even when it feels overwhelming.

Today, we focus on resilience—pushing forward through adversity with small steps. Dr. Fisher shares practical strategies to help you make progress, no matter how small, toward better mental well-being. Whether you're managing stress, anxiety, or trauma, remember that every little step counts.

She also explains how the mind and body are deeply connected in trauma recovery and shares practical tools to help you take small but impactful steps toward emotional strength and mental wellness.

If you're facing personal struggles or looking to improve your mental resilience, this episode is a must-watch.

Don’t forget to like, comment, and subscribe to my channel @JamesPKelleher for more conversations on mental wellness and personal growth!

#Resilience #MentalHealth #Podcast #TraumaHealing #BabySteps #SelfCare #LivingLifeWithJames