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Physical fitness is the first requisite of happiness. To achieve happiness, it is imperative to gain mastery of your body. If at the age of 30, you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young- Joseph Pilates
If you’d like to be a part of a free online retirement community, join us on Facebook:
https://www.facebook.com/groups/399117455706255/?ref=share
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By Dr. Peter Guidry, CRPC™, LLC
4.7
2121 ratings
Send us Fan Mail
Physical fitness is the first requisite of happiness. To achieve happiness, it is imperative to gain mastery of your body. If at the age of 30, you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young- Joseph Pilates
If you’d like to be a part of a free online retirement community, join us on Facebook:
https://www.facebook.com/groups/399117455706255/?ref=share
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