Living Low Sodium

By Mary Schepp

Managing life with Cirrhosis through a low sodium and nutritionally balanced lifestyle. Each week I discuss tips, tricks, recipes, and all the trials and tribulations of living with chronic illness. T... more

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FAQs about Living Low Sodium:

How many episodes does Living Low Sodium have?

The podcast currently has 69 episodes available.

Living Low Sodium episodes:

November 06, 2021 So Why Are Desserts Filled With Salt!
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
#lowsodium #cirrhosis #healthyeating
...more
1h 1min
October 27, 2021 Some Salt.... No Salt...
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h
October 26, 2021 What‘s in your pantry?
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 1min
October 23, 2021 My Low Sodium Journey My Lifestyle
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 1min
July 31, 2021 Milling Flour and the Power of Fresh Bread with Kim Nordin of Joyfully Well
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 2min
July 20, 2021 Special Guest Dr Ron Masukawa DC FIAMA
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 2min
July 20, 2021 A thought turned into a show, who knew?
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 4min
July 10, 2021 Canning and Freezing
Don't let a little prep scare you! Canning and freezing can be your best friend in a diet restricted lifestyle.
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 1min
July 10, 2021 Reading Food Labels
Seriously! Just do it... Read your food labels before you buy!
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
1h 1min
July 10, 2021 Dips Sides and Potlucks
EVERYONE misses Ranch dip! There are tons of super tasty healthy options for you to have at home or bring to parties and potlucks!
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
...more
34min

FAQs about Living Low Sodium:

How many episodes does Living Low Sodium have?

The podcast currently has 69 episodes available.