Soham is a Sanskrit mantra that means "I am that." This short meditation guides you to recognize your enough-ness and open your heart chakra. Sat nam.

Take a seat, get quiet, and connect with your divine nature of love in this 8-minute self-love meditation. It will remind you that love is not outside of you. Love is within you. Sat nam.

Shannon Gomez was going through a tough time and none of the fluffy spiritual oracle cards she found were cutting it. She needed honest, raw, sometimes offensive tarot cards to get her out of her funk, but they didn't exist. So she created them, and Rebel Deck, the funny, in-your-face tarot, was born. Listen to this episode to learn how to connect with your intuition, how to hold space for fear without letting it control you, and discover her advice for creative entrepreneurs.

Why are we judging our asana as if our asana is the reflection of our yoga practice? In our modern, capitalist, patriarchal society we’re always supposed to be striving, never satisfied, and our yoga practice can be a revolution in that way— of practicing presence, of gratitude for where you are, of holding the space for all aspects of your yoga practice to be exactly where they are. This episode explores why allowing your yoga practice to change, grow, and evolve as you do is so important.

Yoga teacher and coach Jillian Turecki shares her journey from deep pain through evolving purposes to the healing work she is doing now. She shares how to not just survive the end of relationships but to actually intentionally grow, how to not enter your next relationship as the same person you were before, the importance of daily practices that inspire us, how to access that truest part of yourself, 3 ways to practice emotional fitness, her message to anyone struggling with finding purpose, & more.

What are your intentions for the new year? Whatever they are are, energy flows where your attention goes and crystals can help redirect your energy to your intention. Use these 5 crystals as part of your meditation, yoga, mantra, or tarot practice to increase your manifesting power and bring your intentions to reality in the new year. They will help you flow, allow, create space, and manifest. Visit www.facebook.com/livingopen to share your intentions and favorite crystals for manifesting!

Jessi Huntenburg, a Philly-based witch, tarot card reader, and shadow work expert shares the importance of shadow work, why it can change your life, and exactly how to get started with it. She talks about how discovered a spiritual practice moving from a Catholic childhood to atheism, what witchcraft and being a witch means to her, creating a fulfilling career as an entrepreneur, and so much more.

If you're curious about all things witchy and woo including tarot cards, crystals, astrology, and herbalism, this episode with witch, herbalist, and tarot card reader Kathleen Callahan is for you. Kathleen shares her thoughts on how mysticism can coexist with the masculine energy of our culture, how all of her witchy practices intersect, how we develop our path and purpose, how to get started reading tarot intuitively, the key to awakening your intuition, all things spirituality, and so much more.

When your solar plexus, or Manipura, chakra is open and balanced, you experience a strong sense of authentic power, and use that power to make a difference in the world. You fully understand your worth and have healthy self-esteem and self-confidence. Listen to this episode, based on the blog I wrote for Zenned Out, to find out the signs that your solar plexus chakra is unbalanced and discover 10 simple ways to balance it. Read the blog: https://zennedout.com/how-to-balance-your-solar-plexus-chakra/.

In this episode, yoga and meditation teacher Tracee Stanley shares her perspective on purpose, taking yoga off of the mat, and using yoga and meditation to move through fear and tap into intuition. She also shares her top tips for getting started with a regular meditation practice!