Living Open | Modern Magick and Spirituality for Mystics and Seekers

Coach Ruby Fremon shares how she went from a life of chaos to a life of love, why everything she has experienced is a gift, why ownership is everything, what self-love is and why it matters, serving yourself first, how to stop playing small, overcoming fear in entrepreneurship, how she finds inspiration, learning to be patient with yourself, how spirituality affects her life, her creative process, and more.

Key takeaways:

"I created this. Every single decision, every single choice that I've made in my life led me to that rock bottom moment." 

"The moment you realize you've created your whole life, the bad parts, the good parts, and the gray shades in between is the moment everything changes. It's the moment you get your magnetic, confident, bold-as-fuck power back. It's the moment you reframe your self-worth, and it's the moment your future turns out better than your dreams."

"Too often we just glaze by our lives and we don't really pay attention to what it is that we truly enjoy and are happy with."

"It's so important not just to honor your soul but also the physical vessel that encapsulates it."

"Fear is a sign that you're challenging yourself."

Learn more about Ruby here.

Visit the show website at www.livingopenshow.com! 

Juliet Allen on always evolving, being multi-passionate, living in flow, tantra, the role of intuition when it comes to sex, connection at all 3 energetic centers of the body, society's view of sexuality, how to become sexually empowered, the role of porn in empowered sexuality, intimate self-pleasure, daily habits for empowered sexuality, dealing with sexual scars related to religion, the number one key thing to having great intimacy and connection in the bedroom, holding space for emotion during sex, how we can find authentic connection in an online dating "swipe right" culture, her creative process as a writer, and how to create a meaningful career. 

 Visit Juliet's website.

Get Juliet's eBook.

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In this episode, I explore how to bring what you love most about travel home with you and incorporate into a meaningful, more stationary life. Visit www.livingopenshow.com to learn more and sign up for our email list.

Travel | Explore | Yoga | Meaning | Purpose | Passion

In this conversation Ellysa speaks to fear, intuition, creativity, being okay with what you're feeling, finding exactly what she needed in nature, stepping outside her comfort zone, trusting the journey, lessons learned from the trail, letting herself evolve, and how to be exactly where you are, with a powerful sense of vulnerability and authenticity. 

One of my favorite takeaways: "It hit me this morning that everything I'm surrounded by right now are things that I chose...I love that feeling, that richness. I think that really makes me feel alive, when you realize that what you have surrounded yourself with are things that you really care about and that you really love so much. It gives you a kind of freedom."

The article Ellysa wrote for SheExplores: A Solo Camp for the Books

Follow her on Instagram at @ellysaevans and @graceandgravity. You can also check out her website, www.graceandgravity.ca! 

www.livingopenshow.com for extended show notes! 

Hiking | Camping | Exploring | Outdoors | Yoga | Travel | Art | Photography

Curious about veganism? Listen to this episode to get practical tips for going vegan and staying vegan, in general and while traveling with non-vegans. 

Resources:

Beyond Carnism's website

Toward Rational, Authentic Food Choices (Video)

Cowspiracy facts

101 Reasons To Go Vegan (Video)

Vegan Outreach FAQ/Starter Guide

Eating Animals (book)

The China Study (book)

Forks Over Knives 

Physician's Committee for Responsible Medicine

The Rich Roll podcast

Party In My Plants

Clean Food Dirty Girl recipes

Minimalist Baker recipes

Instagrams: @ellenfisher, @emmercury, @bonnyrebecca, @inthesoulshine, @thehumaneleague, @earthfawn, @emily_hunt, @chefchloe, @mercyforanimals

www.livingopenshow.com for more information and to subscribe to the email list! Email me at [email protected] if you want to talk further or have any quesitons! I would love to help however I can. 

Curious about veganism? Listen to this episode to get practical tips for going vegan and staying vegan, in general and while traveling with non-vegans. 

Resources:

Beyond Carnism's website

Toward Rational, Authentic Food Choices (Video)

Cowspiracy facts

101 Reasons To Go Vegan (Video)

Vegan Outreach FAQ/Starter Guide

Eating Animals (book)

The China Study (book)

Forks Over Knives 

Physician's Committee for Responsible Medicine

The Rich Roll podcast

Party In My Plants

Clean Food Dirty Girl recipes

Minimalist Baker recipes

Instagrams: @ellenfisher, @emmercury, @bonnyrebecca, @inthesoulshine, @thehumaneleague, @earthfawn, @emily_hunt, @chefchloe, @mercyforanimals

www.livingopenshow.com for more information and to subscribe to the email list! Email me at [email protected] if you want to talk further or have any quesitons! I would love to help however I can. 

This episode features a discussion on modern feminism, creativity, inspiration, body positivity, self-love, and more with blogger Kirsten DiCaprio of The Velvet Drifters.

Visit www.livingopenshow.com for full show notes and www.thevelvetdrifters.com to check out her site. You can follow Kirsten on Instagram @thevelvetdrifters and me @erynj_. 

Article is published on HelloYoga.com here: https://helloyoga.com/yoga-self-discovery-emotional-freedom-life-path-cac9a847e63c#.ymeehonh4

Visit www.livingopenshow.com for show notes and to sign up for email updates! You can also follow along with my travels around the US in a van at @erynj_ on Instagram.

Learn how to use lunar energy and your yoga practice to heal heartbreak with these 7 yoga poses. I wrote this article for MindBodyGreen, and you can read it here: http://www.mindbodygreen.com/0-28539/dealing-with-heartbreak-these-yoga-poses-will-give-you-strength-help-you-heal.html.

If you let it, yoga will heal you. That’s the thing about heartbreak that’s simultaneously beautiful and devastating. Much like yoga, it invites you to go inside, to question what you once thought you know, and to get to know your true self.

If you enjoyed this episode, please share this article and episode with your friends! 

Again, link to read the article on MindBodyGreen: http://www.mindbodygreen.com/0-28539/dealing-with-heartbreak-these-yoga-poses-will-give-you-strength-help-you-heal.html.