Have you ever gone through a time when you felt like everything was falling apart? Do you question your relationships, career, and sanity? If so, you know what it's like to go through a “Dark Night of the Soul.”
During these times, it can be hard to see the light at the end of the tunnel. But don't worry, you're not alone. This week's podcast will share a recent personal experience in Amy's journey with the“Dark Night of the Soul,” hoping it will help you. I'll talk about the signs you're going through and some of the steps I have taken that you can use to move through one.
KEY TAKEAWAYS
1. “Dark Nights of the Soul” can be an opportunity for growth and healing if you approach them with openness and curiosity.
2. It's essential to have a support system before encountering difficult times so that you have someone to lean on when things get tough.
3. Remember that you are not alone in your journey; there is light at the end of the tunnel.
4. Be gentle with yourself during dark times, and remember that everything will eventually pass.
5. There is value in exploring what led to the “Dark Night of the Soul” to learn and grow from the experience.
INTEGRATION
“Dark Nights of the Soul” have a purpose, and when they come, the timing is divine; it is not an accident. If you're experiencing a “Dark Night of the Soul,” know that you're not alone. Get curious about what led to the “Dark Night of the Soul” to learn and grow from the experience.
If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!
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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove
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To schedule a free 30-minute consultation call: click here
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For more episodes and show notes visit: https://www.amyhageman.love/blog
For more about Amy Hageman, please go to: https://www.amyhageman.love/
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Music by Alex_MakeMusic from Pixabay
Photography by Lenee Williams
Business and Somatic support by Flutura Creative