If you're like most people, you've probably messed up in a big way at some point in your life. It's hard to face the consequences of our actions, but it's even harder to know how to move forward when we've hurt someone we care about. This episode continues last week's theme, For When You've Messed Up. For starters, you'll receive practical advice on healing and moving forward after you've made a mistake. In addition, I talk about the importance of self-forgiveness and setting boundaries to create a more compassionate relationship with yourself. While also sharing my own experience of making amends and offering insights into how to approach this difficult but essential process. If you're struggling to make peace with a past mistake, this episode is for you.

KEY TAKEAWAYS

1. We forgive ourselves more easily, and are able to offer genuine apologies to those we have hurt when we are working on our own personal development journey.

2. We can learn to love ourselves through the process of growth. Accept responsibility and apologize.

3. Being focused on our own self-compassion allows us to be more successful in achieving our goals.

4. Create awareness about your beliefs and how they drive behavior. Practice self-compassion to encourage positive change.

5. Move on from your mistakes and focus on the future.

Check out John Moore and his work with Family Constellations if you're needing help discovering your hidden beliefs.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

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To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

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For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

When you've messed up, it can feel like there's no way out. You might be feeling ashamed, scared, or even angry. But the good news is that there is always a way forward. In this podcast episode, learn about the thoughts and feelings that drive bad behavior. Discover how our beliefs limit us and cause behavior problems. Understand the connection between emotions and repeated bad behaviors. And find out what causes us to act out and how to heal ourselves. With this valuable information, you can start making changes in your life for the better. Don't wait, listen today!

KEY TAKEAWAYS

1. Identify the thoughts and feelings that drive your bad behavior.

2. Understand that it's not just cognitive patterning, but emotional patterning as well.

3. Recognize that you do things to feel a certain way.

4. Discover different steps and methods for changing your behavior and life.

5. Sometimes all it takes is one small change to make a big impact on your overall wellbeing.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

We all go through times of human pain, it's unavoidable. The soul is always vibrating with love, but during these tough times, it can be difficult to remember that. This week's episode is here to help you connect with the divine energy that is always present, and remind you that you are not alone. You'll be provided with actionable steps to learn to love yourself through the tough times and gain clarity on what is needed to move forward. Here's a hint, it all begins with loving yourself unconditionally.

KEY TAKEAWAYS

1. No matter the human pain, the soul is one with all divine energy.

2. The pain is human, and the love is divine. We are both.

3. Our soul only knows love and expansion.

4. Journal your emotions to connect with your body and the voice of the divine.

5. Love yourself through the lessons of life.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

Are you feeling burned out on life? Are you struggling to make deposits into your emotional bank account? Listen to this week's episode for tips and tricks on how to love yourself back to well-being. Self-care can be varied for us humans, so tune in for ideas on how to make a positive impact on your life. Learn how to reframe your thoughts, spend time doing things you enjoy, and create positive hormones. Plus, try new forms of self-care to tell your brain that you're worth trying things out for. You're worth the investment!

KEY TAKEAWAYS

1. Be your own best advocate and make deposits into your emotional bank account regularly to ensure you're thriving emotionally.

2. There is no one better equipped to understand and meet your needs than you - so learn what they are and honor them.

3. Experiment with different forms of self-care to see what fills you up and brings you joy.

4. Make a conscious effort to monitor your emotional bank account so you can catch yourself when you start running low and make deposits accordingly.

5. Keep in mind that nobody knows what you need or how to make you feel better than you - so don't be afraid to be your own channel for love.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

This week's episode is a guide to understanding some of the common ways that spirit communicates with us. By studying the numbers, animals, colors, movements, and stranger interactions that come into our lives, we can begin to understand the messages that they are trying to send. Whether you are looking to connect with a loved one who has passed on, or hoping to receive guidance from your angels, this episode will provide you with the tools and insights you need to open up the lines of communication and receive the signs you want to see to receive messages that you need.

KEY TAKEAWAYS

1. Receiving signs from spirit can come in many forms, including through numbers, nature, dreams, and strangers.

2. It's important to be clear about what you desire when communicating with spirit in order to better receive the type of communication you need.

3. The angels are always here to help us and want to support us on our spiritual journey.

4. Working with spirit can be a truly transformational experience that can change your life for the better.

5. Always be open to receiving the guidance and assistance that spirit has to offer you.

*Note: This episode is to help you work independently of a channel, medium, intuitive, etc.

Find healing, clarity, and inspiration - working with spirit.

PS - here is the website for angel number 61

Here is the link to the Medicine Cards

Colette Baron-Reid's Spirit Animal Deck

Try out some of Colette's Decks Here

My friend that's also a channel Kaeleigh MacDonald

Dougall Fraser's Book Your Life in Color

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

Conflict is always an opportunity for growth and healing. If you find yourself in a situation where you need to resolve a conflict, don't despair! There are things you can do to increase the chances of a positive outcome. Join me as we explore in this week’s episode how to be good at conflict resolution. Remember, conflict is never a dead end, but rather an opportunity for greater understanding and intimacy in your relationships. With the right approach, you can resolve any conflict in a way that is best for all involved. 

KEY TAKEAWAYS

1. Confidence is key: knowing what you want and what you stand for will help you stay aligned in difficult conversations.
2. Listen actively and with empathy to understand the other person's point of view.
3. Generate inclusive ideas that take everyone's needs into account.
4. Take a leadership role, even if the other person is difficult.
5. Trust that the universe is designed to heal and that you will be able to find a resolution that works for everyone.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

Conflict is not always easy, but it can be a great opportunity for growth. In this episode of the Living Out Love podcast, we explore the good that can come from conflict if we're willing to approach it in the right way. We'll discuss how conflict can be a good opportunity for individuals, relationships, and organizations alike to better understand each other's thoughts and feelings. You won't want to miss this episode if you're looking for ways to improve your life and your relationships! 

KEY TAKEAWAYS

1. Embrace conflict as an opportunity for growth individually, in our relationships, and with others.
2. When we enter into conflict it provides the opportunity for others to create safety for us.
3. Conflict is an opportunity for spiritual mastery, by rising above the fray and being open, curious, and compassionate with one another.
4. Conflict usually leads to increased intimacy - increased vulnerability shows bravery, and a willingness for things to improve - it's a leadership trait.
5. Being willing to go through the process of conflict in order to make things better shows you are a person dedicated to the highest good - for you, for others.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

When it comes to mothers, we all have different stories. But the one thing that remains true is that mothering never ends. This podcast episode discusses the profound love and connection between mothers and their children--and how that love never fades, even after death. We will delve into the deep spiritual bond between mothers and their kids, and how this connection is a representation of the love between us and God. This is a moving and tender podcast about mothers, their children, and the never-ending cycle of love.

Key Takeaways

1. Mothering is a lifelong journey, no matter what age or stage we are in.
2. Our mothers are imperfect, but that doesn't stop them from loving us wholeheartedly and intentionally.
3. We are all loved deeply and constantly by Spirit.
4. Our mothers strive to give us the best they can, just as God does.
5. Remember you are supported and loved every step of the way.

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If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

Have you ever thought about how birthdays offer a unique opportunity to reflect on our lives? Unfortunately, birthdays can often leave us feeling a range of emotions. Perhaps you're feeling down on your birthday or want to celebrate more meaningfully? In this episode, you'll learn how to celebrate life regardless of your age and why it's essential to remember that you are loved. So take a break from the birthday blues and listen now! The best part? As my early birthday gift to you, I provide some mantras to help you start preparing for a birthday where your feel supported and loved. 

1. Remember that there is always love and support out in the universe for you.
2. Our bodies are designed to heal themselves.
3. Our brains can find evidence for anything.
4. Belief systems are powerful and can be changed to create a more positive outlook on life.
5. Mantras can help us overcome negative beliefs, affirm our worthiness and the support of the universe.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative

This week is all about trying new things and discovering more about yourself, and your BRILLIANCE. When you put yourself out there, you may learn your life's purpose or skill that will help you be better at what you most want to do. You may also learn what you don't want to spend your time on. So go out there with your divine energy and try new things. Be afraid, but show up! Follow your instincts and callings. There is immense potential within you to be a light in this world.

KEY TAKEAWAYS

• Discovering your brilliance doesn't always mean doing what you're naturally good at. 
• Trying new things is the best way to find out what you're truly capable of. 
• Be open to learning about yourself through new experiences. 
• Allow yourself to be scared but also brave enough to try new things.
• You have untapped potential and brilliance within you - go find it!

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

--

To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

--

To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

--

For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

--

Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative