In this episode, we learn a little more about Dr. Gina and her journey as a Clinical and  Forensic Psychologist,  Mindfulness and Parenting coach.

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In this episode, Dr. Gina explains mindful discipline practices, and how to implement them with your child.

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In this episode, Dr. Gina discusses judgement. The difficulties that come with being too hard on yourself, and having too specific of expectations for yourself, your child, and more!

Online Course and coaching program Judgment Be Gone

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In this episode, Dr. Gina discusses how to practice mindful parenting. The easiest and simplest way is to parent from the present moment, for yourself and with your child!

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Welcome to the first episode of Living Simply! In this episode, we take an introductory look into the world of mindful living and mindful parenting with Dr. Gina.

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