In today’s episode of Living Strong Adventures, we explore the transformative power of gratitude in the healing process. From physical recovery milestones to the strength found in community connections, we discuss how shifting our focus to what we can celebrate rather than what's lost can redefine our path forward. Join me as I share personal breakthroughs and reflect on how gratitude fuels both healing and empowerment. Plus, a special update on my latest accomplishments and connections. Let’s embrace the possible together.

In this episode of the Living Strong Adventures podcast, Peter Liciaga reflects on the critical role that rest plays in the life of a warrior. Whether it's a mom with a newborn or a grandfather recovering from hip surgery, warriors understand that recovery and self-care are essential for sustained strength. Tune in as Peter shares personal stories from his own journey and encourages listeners to honor their body’s need for rest as part of their path to living strong.

In today’s episode of Living Strong Adventures, we explore the power of resilience, focusing on adapting rather than resisting life’s limitations. Peter Liciaga reflects on his personal recovery journey from hip surgery and how choosing resilience has shaped his path forward. Discover how embracing challenges, rather than fighting them, can lead to growth and inner strength. Plus, hear Peter’s thoughts on how his Epic Living Strong Warriors playlist empowers his mindset. Join his community at peterliciaga.com for deeper conversations and support.

In today's episode of Living Strong Adventures, I reflect on the concept of building inner strength during physical weakness. Drawing from my personal journey of hip replacement recovery and a conversation with my good friend Troy, owner of Restore Physical Therapy, we explore how mindset plays a critical role in rehabilitation. Inner strength is a skill we can cultivate over time, leading to resilience. Join me as I discuss ways to build this powerful force within.

In today’s episode, Peter Liciaga reflects on his journey as a martial artist, teacher, and entrepreneur, inspired by the wisdom of his friend Dave Kovar: "Be a martial artist first, a teacher second, and an entrepreneur third." Peter shares how this advice has shaped his approach to teaching and how the dojo has always been his classroom for life lessons. Join Peter as he discusses the power of mastering life and passing on those lessons to others.

In today’s episode of Living Strong Adventures, Peter Liciaga reflects on the significance of small wins in building long-term success. From planning his return to martial arts training in 2025 to creating strategies for mastering his 7th-degree black belt in Tang Soo Do, Peter explores how each step, no matter how small, propels us forward. Tune in for an empowering discussion on the importance of celebrating every victory and staying focused on the journey. Join the conversation at peterliciaga.com.

In today’s Living Strong Adventures episode, Peter Liciaga explores the profound lessons pain teaches us, not only physically but mentally and emotionally. He reflects on his personal journey, including the loss of his son PJ and how that shaped his approach to life, family, and teaching. Discover how pain forces us to confront our resilience and strength, ultimately offering lessons that can empower us. Join Peter as he dives deep into the idea of pain being one of life’s greatest teachers.

In this episode of Living Strong Adventures, I dive into the power of living in the present and how embracing today without rushing toward tomorrow can build an empowered future. Reflecting on the importance of patience and progress, I challenge you to be mindful of where you are right now and honor the journey. Join me in living strong, right here, right now. Plus, I’m excited to share my thoughts using my own voice! Listen and connect at peterliciaga.com

In today’s Living Strong Adventures podcast, I reflect on Brianna Wiest’s powerful book The Mountain Is You and how it intertwines with the concept of extreme ownership from Jocko Willink and Leif Babin’s Extreme Ownership. As I work through my recovery from my first hip replacement and prepare for the second, I share how embracing the mountain within ourselves is key to progress. Join me as I explore how patience, discipline, and self-ownership drive true transformation. Listen now for a deeper understanding of conquering your own mountain!

In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the challenge of patience when results exceed expectations. After his first successful hip surgery, Peter talks about wanting to speed up his second procedure, only to be reminded of the importance of allowing time for proper healing. He delves into the power of trusting the process, even when things are going well, and why patience is key to long-term success. Tune in for more insights and empowering reflections!