In today’s episode of Living Strong Adventures, I dive deep into the timeless lessons learned on the mats. As I prepare to return to martial arts training in 2025, I’m embracing this journey of recovery and renewal. From the importance of Indomitable Spirit and Centering to the essential power of Respect, each principle has guided my path through every challenge I’ve faced. Join me as I share insights into applying these martial arts principles beyond the dojo—to life itself.

Curious to see the full list of principles I’ll be covering in future episodes? Click the link in the description to download the PDF. Let’s keep living strong, together.

In today’s episode of Living Strong Adventures, we explore the power of celebrating progress, no matter how small. As I prepare to step back onto the martial arts mats in 2025, I reflect on the milestones of my own recovery journey—from physical therapy breakthroughs to deepened community connections. Join me as I share how each step, each decision, and each victory has shaped this Living Strong adventure. This episode is a tribute to resilience and a reminder that every small win matters on the path to empowerment. Let’s keep moving forward, together.

In this episode of the Living Strong Adventures podcast, we dive deep into the power of mental toughness. Join me as I reflect on my journey from the streets of the South Bronx, to performing on Broadway stages, to becoming a martial arts master. I’ll share how physical challenges and life’s setbacks have prepared me for this next chapter—returning to the mats in 2025. Together, we’ll explore how to embrace pain, face doubt, and overcome limiting beliefs as we keep moving forward, one moment at a time.

In this episode of Living Strong Adventures, I dive deep into the “Why” behind my journey. From the streets of the Bronx to the Broadway stage and the martial arts mats, every experience has prepared me for this path. This isn’t about making a comeback; it’s about evolving and embracing the calling to pass on hard-won lessons. As I prepare to step back on the mats in 2025, I reflect on the power of resilience, the strength found in struggle, and the deeper purpose that fuels this adventure. Join me as I explore what it truly means to live strong, not just for myself, but for those who need it most.

In today’s episode of Living Strong Adventures, we’re diving beyond the physical side of healing to explore the often overlooked journey of emotional recovery. Join me as I reflect on what it takes to prepare, not just in body but in spirit, for my return to the martial arts mats in 2025. This episode is a candid look at reconciling with new roles, embracing the path of the “old martial arts guy” in the community, and finding strength in every challenge along the way. Living strong means meeting each struggle head-on, learning, and evolving—and that’s what today’s reflection is all about

In today’s Living Strong Adventures podcast, I reflect on the invaluable role of support systems in our lives. From the unwavering love of my wife and children to the steadfast encouragement from friends, neighbors, and the dedicated team at Action Karate Mt Laurel, I share how this network of strength has carried me through the pain, surgeries, and the relentless pursuit of getting back on the martial arts mats in 2025. Join me as I explore the power of community, the importance of leaning on others, and the profound impact of being surrounded by people who uplift and empower us.

In this episode of Living Strong Adventures, Peter Liciaga reflects on his journey through recovery from his first hip surgery and the upcoming challenges of his second. As he prepares to return to the martial arts mats on January 1st, 2025, Peter shares the wisdom he’s gained from navigating pain, healing, and transformation. He discusses his decision to minimize social media engagement to focus on evolving into an empowered, older warrior spirit. Tune in to hear about his goal to share life lessons earned through living, and learn how you too can quiet the noise to live strong and rise stronger. Visit PeterLiciaga.com for more updates and reflections.

In today’s Living Strong Adventures podcast, I explore the power of adaptation and how flexibility in our approach can make us stronger. Drawing lessons from my martial arts journey and my current recovery from hip surgery, I discuss how adapting—rather than resisting—life's challenges can be transformative. As I prepare to return to the mats in January 2025, I share insights on integrating the principle of adaptation into my training and life. Join me to discover how embracing change can lead to true resilience and personal growth.

In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the power of creating intentional rituals that not only aid in recovery but also set the foundation for future success. From physical therapy and martial arts training to mental and emotional practices, Peter discusses how daily rituals shape a strong and resilient mindset. He also shares his excitement about returning to the martial arts mats in January 2025 and invites listeners to join his personal community at PeterLiciaga.com for deeper insights and adventures.

In today’s Living Strong Adventures podcast, we dive into the powerful practice of reframing setbacks. Discover how to turn obstacles into opportunities for growth and strengthen your mindset in the face of adversity. I share personal insights from my recovery journey, the lessons learned from physical and emotional challenges, and the importance of staying resilient. Plus, find out how empowering music and community connection can uplift you. Join me in exploring how setbacks can be the beginning of something new and empowering.