In today’s episode of Living Strong Adventures, I reflect on the power of embracing the long road of recovery, whether physical, emotional, or spiritual. Fresh from my own hip surgery recovery, I explore how recovery isn’t a detour but a crucial step in our journey toward strength and wisdom. Join me as I share my insights on patience, resilience, and purpose, and how the warrior's mindset is built through the trials of healing. Follow on Spotify and share your thoughts—your support means the world!

In today’s Living Strong Adventures reflection, we explore the power of scars—both physical and emotional. Drawing from my life experiences growing up in the Bronx, my recent hip replacement, and the battles we face, I reflect on how scars are not just signs of pain but proof of survival. Scars remind us of our resilience, the lessons learned, and the strength we gain through adversity. Join me as I discuss the value of scars, the stories they tell, and the warrior mindset they embody.

In this episode of Living Strong Adventures, Peter Liciaga reflects on the power of a warrior’s mindset. He shares wisdom from six decades of life experience, discussing the importance of standing firm in your core values, living in the moment, and staying strong physically, mentally, and spiritually. With music from his Epic Living Strong Warriors playlist in the background, this episode is for anyone committed to creating an empowered, resilient future. Follow the journey on Spotify or your favorite podcast platform!

As we age, balancing risk and reward becomes an essential part of making life decisions. In today’s episode, I reflect on this dynamic from the perspective of a 63-year-old recovering from hip surgery and preparing for the future. Whether you're navigating health, family, or career choices, understanding this balance is key to living a strong and fulfilled life. Tune in to explore how these decisions impact our well-being and longevity.

In today’s Living Strong Adventures podcast, I dive deep into the transformative power of journaling. From my early days of doodling and writing words that caught my attention to my current practice of daily reflections, I explore how journaling has shaped my mental, emotional, and spiritual health. I also reflect on the value of sharing these thoughts with others and the unique impact of hearing my words narrated by an AI voice. Join me as I discuss how journaling can empower and transform.

In this heartfelt episode of Living Strong Adventures, Peter Liciaga reflects on the concept of being the "Point Man" in his family. Drawing from Steve Farrar's Point Man and Jocko Willink's Extreme Ownership, Peter shares how leading from the front means taking full responsibility and empowering others to lead as well. Join Peter as he explores the balance between ego and humility, and why true leadership requires both strength and vulnerability.

In this episode of the Living Strong Adventures podcast, I reflect on the balance between confidence and humility in life. As a professional actor, teacher, and martial artist, I rely on my ego to push forward but have learned that true growth comes from softening that ego and staying open to learning. Join me as I explore the dichotomy of the ego and how it impacts our journey toward self-awareness, growth, and empowerment. Tune in for heartfelt insights on living strong!

In today’s episode of Living Strong Adventures, we reflect on a powerful week of lessons, momentum, and gratitude. Join me, Peter Liciaga, as we explore the importance of celebrating successes—both big and small—and how staying on track, staying grateful, and moving forward can empower us as we evolve through life’s challenges, especially for those of us 50 and older. Tune in to discover how we can keep climbing, one step at a time.

In today’s early morning reflection, Peter Liciaga, host of Living Strong Adventures, explores the power of celebrating both successes and lessons learned throughout the week. Drawing on experiences from his return to the karate school, Peter shares insights on staying on track, the importance of course correction, and helping families find empowering solutions. Tune in for an inspiring reflection on living strong, staying focused, and celebrating each step forward. Follow Living Strong Adventures on Spotify to stay connected to the journey!